Southern Poise Dance Center - Dance studio in Theodore, Alabama
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Southern Poise Dance Center

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Address

5721 U.S. 90

Theodore, Alabama 36582

Opening Hours
  • Monday: 3:45 - 7:15 PM
  • Tuesday: 3:45 - 7:15 PM
  • Wednesday: 3:45 - 7:15 PM
  • Thursday: 3:45 - 7:15 PM
  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed
40 programs

About Southern Poise Dance Center

Southern Poise Dance Center, located in Theodore, Alabama, is dedicated to providing a comprehensive dance education for students of all ages and skill levels. Led by Owner/Instructor Megan Stovall, the studio boasts a talented and experienced team of instructors including Anna Katherine Adams, Aubrey Stogner, Madisen Carlisle, Sophie Davis, Lauren Herr, Samiah Talley, Tru Barginear, and Anna Chaisson. They are committed to nurturing students' growth and passion for various dance disciplines within a supportive and inspiring environment. Southern Poise Dance Center offers a wide array of dance styles, ensuring a perfect fit for every aspiring dancer. Disciplines include the foundational grace of Ballet, the energetic rhythms of Hip Hop, and the expressive movements of Contemporary dance. The studio cultivates a love for dance through diverse styles, aiming to foster poise and artistry in every student. The dance season at Southern Poise Dance Center kicks off with the First Week of Dance from August 18th-21st. Key dates throughout the year include breaks for Labor Day, Veteran's Day, Thanksgiving, Christmas, Mardi Gras, and Spring Break. Preparations for the annual showcase involve costume deposits and recital fees, culminating in rehearsals and the highly anticipated recital held at Murphy High School on June 19th and June 20th, respectively. Southern Poise Dance Center strives to be a premier destination for dance training in the Theodore community.

Programs from Southern Poise Dance Center

40 programs available

Classes

Private Lessons
$30 for half an hour, $50 per hour

Single Drop-In Class
$15.00

6 Classes/Unlimited
$150.00

5 Classes
$140.00

4 Classes
$120.00

3 Classes
$100.00

2 Classes
$80.00

1 Class
$55.00

First Week of Dance

August 18th-21st
Ballet or Pointe

Ballet or Pointe classes must wear any solid-colored leotard and pink tights. Ballet skirt is optional. Ballet and pointe shoes must be worn at all times. Ballet requires Light Pink Ballet shoes.

Tap

For acro, jazz, lyrical, contemporary, hip-hop & tap classes: students may wear leotards, tank tops or crop tops with leggings or dance shorts. Tap requires Black Tap Shoes.

Hip-Hop

For acro, jazz, lyrical, contemporary, hip-hop & tap classes: students may wear leotards, tank tops or crop tops with leggings or dance shorts. T-shirts and sweats are only worn for Hip-Hop. Hip-Hop requires clean sneakers.

Contemporary

For acro, jazz, lyrical, contemporary, hip-hop & tap classes: students may wear leotards, tank tops or crop tops with leggings or dance shorts. Lyrical/Contemporary requires Tan Half Soles.

Lyrical

For acro, jazz, lyrical, contemporary, hip-hop & tap classes: students may wear leotards, tank tops or crop tops with leggings or dance shorts. Lyrical/Contemporary requires Tan Half Soles.

Jazz

For acro, jazz, lyrical, contemporary, hip-hop & tap classes: students may wear leotards, tank tops or crop tops with leggings or dance shorts. Jazz shoes must be worn.

Acro

For acro, jazz, lyrical, contemporary, hip-hop & tap classes: students may wear leotards, tank tops or crop tops with leggings or dance shorts. Acro requires students to be barefoot.

Lyrical

5-8 year olds lyrical dance class. Anna Chaisson teaches this class.

MONDAY 4:00-4:45
Rosemary’s Rhythm (Special Needs Class)

A special needs class for ages 5 and up, focusing on rhythm. Taught by Megan Stovall.

MONDAY 4:45-5:15
Ballet level 1/2

Ballet class for ages 9 and up, level 1/2. Anna Chaisson teaches this class.

MONDAY 4:45-5:30
Contemp./Lyrical level 3

Contemporary and Lyrical dance class for ages 13 and up, level 3. Taught by Samiah Talley.

MONDAY 5:30-6:15
Contemp./Lyrical level 1/2

Contemporary and Lyrical dance class for ages 9 and up, level 1/2. Taught by Madisen Carlisle.

MONDAY 5:30-6:15
Jazz level 3

Jazz dance class for ages 13 and up, level 3. Taught by Samiah Talley.

MONDAY 6:15-7:00
Jazz level 1/2

Jazz dance class for ages 9 and up, level 1/2. Taught by Madisen Carlisle.

MONDAY 6:15-7:30
ELITE COMPANY

Elite company dance class. Taught by Megan Stovall.

MONDAY 7:00-8:15
Strength & Conditioning/Flexibility

Strength and conditioning and flexibility class. Taught by Lauren Herr.

THURSDAY 4:00-4:45
MINI COMPANY

Mini company dance class. Taught by Aubrey Stogner.

THURSDAY 4:00-4:45
Hip-Hop level 1/2

Hip-Hop dance class for ages 9 and up, level 1/2. Taught by Lauren Herr.

THURSDAY 4:45-5:30
Ballet/Tap

Ballet and Tap combination class for ages 5-8. Taught by Megan Stovall.

THURSDAY 4:45-5:30
Acro

Acro dance class for ages 9-12. Taught by Aubrey Stogner.

THURSDAY 5:30-6:15
Hip-Hop level 3

Hip-Hop dance class for ages 13 and up, level 3. Taught by Samiah Talley.

THURSDAY 5:30-6:15
Acro

Acro dance class for ages 13 and up. Taught by Aubrey Stogner.

THURSDAY 6:15-7:00
JUNIOR COMPANY

Junior company dance class. Taught by Megan Stovall.

TUESDAY 4:30-5:45
Tumbling

Tumbling class for ages 2-4. Taught by Aubrey Stogner.

TUESDAY 5:00-5:45
Musical Theatre

Musical Theatre class. Taught by Tru Barginear.

TUESDAY 5:45-6:30
Acro

Acro dance class for ages 5-8. Taught by Aubrey Stogner.

TUESDAY 5:45-6:30
Ballet level 3

Ballet class for ages 13 and up, level 3. Taught by Tru Barginear.

TUESDAY 6:30-7:15
Jazz/Hip-Hop

Jazz and Hip-Hop combination class for ages 5-8. Taught by Megan Stovall.

TUESDAY 6:30-7:15
Pointe

Pointe dance class. Taught by Tru Barginear.

TUESDAY 7:15-7:45
Acro 1

Acro dance class, level 1, for ages 5-8. Taught by Megan Stovall.

WEDNESDAY 4:45-5:30
Ballet/Tap

Ballet and Tap combination class for ages 2-4. Taught by Sophie Davis.

WEDNESDAY 5:30-6:15

Frequently Asked Questions

How do I contact Southern Poise Dance Center?

Visit Southern Poise Dance Center at https://www.southernpoisedance.com/.

What days is Southern Poise Dance Center open?

Southern Poise Dance Center is open on Monday, Tuesday, Wednesday, Thursday.

How much do classes cost at Southern Poise Dance Center?

Classes at Southern Poise Dance Center range from $15 to $150.

Does Southern Poise Dance Center have evening hours?

Yes, Southern Poise Dance Center offers evening hours. Monday: 3:45 - 7:15 PM, Tuesday: 3:45 - 7:15 PM, Wednesday: 3:45 - 7:15 PM, Thursday: 3:45 - 7:15 PM.

What city is Southern Poise Dance Center in?

Southern Poise Dance Center is in Theodore, Alabama.