Heart & Soul Kids - Northwest

Ninja classes are designed to nurture that love of movement in a safe space. Students learn a combination of gymnastics and the signature freestyle agility that makes a kid... a ninja! The skills stations, curriculum, and obstacle courses are designed for beginner-level ninjas to help them focus on developing strength, coordination, and flexibility.

Advanced recreational jazz/lyrical classes focus on technical skill development through a blend of expressive lyrical movements and dynamic jazz routines. Students will enhance their strength, flexibility, and artistry in a supportive and energetic setting.

Advanced recreational hip hop classes focus on refining technique, expanding creativity, and mastering intricate choreography to energetic music. Students will build confidence and improve their performance skills while exploring hip hop styles.

The advanced choreography dance class challenges kids to learn and perform complex routines across various styles. Students will sharpen their dance technique while collaborating with peers to create unique and dynamic performances.

TikTok Time: This 60-minute hip hop adjacent class is for the movers and groovers who like to learn new choreography each week! Students in this class can expect to learn creative choreography skills, muscle strength, and flexibility to help them build a strong foundation for moving to the music!

Jazz/Lyrical: This 60-minute class is a great introduction to both styles of dance and moving freely to rhythm. Students in this class can expect to learn proper terminology, across-the-floor choreography, and coordination.

Ballet: This 60-minute class is a great introduction to the basics of ballet. Students can expect to learn basic techniques, terminology, and etiquette with an emphasis on body placement and coordination.

Intro to Dance: This is the perfect beginning class for children new to dancing! This class focuses on age-appropriate fine motor skill development through the basics of tap, ballet, and jazz techniques in addition to flexibility and musicality. Students in this class can expect to focus on dance terminology, coordination, and choreography memorization.

Hip Hop: This is a high-energy class focused on musicality and basic skills, showcasing the variety of styles within hip hop. Students in this class can expect to learn creative choreography skills, muscle strength, and flexibility to help them build a strong foundation for moving to the music!

Hip Hop: This is a high-energy class focused on musicality and basic skills, showcasing the variety of styles within hip hop. Students in this class can expect to learn creative choreography skills, muscle strength, and flexibility to help them build a strong foundation for moving to the music!

Acro: A great crossover for students who love dance and gymnastics! Students in this class can expect to focus on flexibility, balance, and strength to help them build a strong foundation in acrobatic tricks.

Pom is a dynamic team class that combines elements of jazz, basic cheerleading, and dance team featuring poms for visual effect! Designed for children of all skill levels, our pom dance classes focus on developing coordination, rhythm, and confidence while encouraging teamwork and creativity.

Combo classes are 30 minutes of dance, 30 minutes of gymnastics, and 60 minutes of pure fun! Created to provide a sport-standard experience for children on both sides of class; gymnastics rooms are built to contain mid-to-full-sized equipment on carpet-bonded foam flooring while dance rooms are outfitted with top-of-the-line marley flooring, wall bars, and full-length mirrors. The 30-minute gymnastics portion focuses on building coordination and strength while the 30-minute dance portion focuses on rhythm and foundational dance skills.

Combo classes are 30 minutes of dance, 30 minutes of gymnastics, and 60 minutes of pure fun! Created to provide a sport-standard experience for children on both sides of class; gymnastics rooms are built to contain mid-to-full-sized equipment on carpet-bonded foam flooring while dance rooms are outfitted with top-of-the-line marley flooring, wall bars, and full-length mirrors. The 30-minute gymnastics portion focuses on building coordination and strength while the 30-minute dance portion focuses on rhythm and foundational dance skills.

Preschool-aged gymnastics classes have structured lessons and themes throughout the year to encourage learning through dynamic activities in an engaging environment. Each class includes a warm-up game, stretch, and rotating level-appropriate circuits on the floor, trampoline, bars, and beam that introduce students to spatial awareness, independent class structure, and fine and gross motor skills development.

Preschool-aged gymnastics classes have structured lessons and themes throughout the year to encourage learning through dynamic activities in an engaging environment. Each class includes a warm-up game, stretch, and rotating level-appropriate circuits on the floor, trampoline, bars, and beam that introduce students to spatial awareness, independent class structure, and fine and gross motor skills development.

Preschool-aged gymnastics classes have structured lessons and themes throughout the year to encourage learning through dynamic activities in an engaging environment. Each class includes a warm-up game, stretch, and rotating level-appropriate circuits on the floor, trampoline, bars, and beam that introduce students to spatial awareness, independent class structure, and fine and gross motor skills development. Combo classes are 30 minutes of dance, 30 minutes of gymnastics, and 60 minutes of pure fun! Created to provide a sport-standard experience for children on both sides of class; gymnastics rooms are built to contain mid-to-full-sized equipment on carpet-bonded foam flooring while dance rooms are outfitted with top-of-the-line marley flooring, wall bars, and full-length mirrors. The 30-minute gymnastics portion focuses on building coordination and strength while the 30-minute dance portion focuses on rhythm and foundational dance skills.

Preschool-aged gymnastics classes have structured lessons and themes throughout the year to encourage learning through dynamic activities in an engaging environment. Each class includes a warm-up game, stretch, and rotating level-appropriate circuits on the floor, trampoline, bars, and beam that introduce students to spatial awareness, independent class structure, and fine and gross motor skills development.

Preschool-aged gymnastics classes have structured lessons and themes throughout the year to encourage learning through dynamic activities in an engaging environment. Each class includes a warm-up game, stretch, and rotating level-appropriate circuits on the floor, trampoline, bars, and beam that introduce students to spatial awareness, independent class structure, and fine and gross motor skills development.

With Me is our parent/guardian participation program and the perfect way to move and groove with your toddler in the studio! The program is designed to familiarize your little one with the studio equipment, class structure, and routine so they can conquer classes independently.

With Me is our parent/guardian participation program and the perfect way to move and groove with your toddler in the studio! The program is designed to familiarize your little one with the studio equipment, class structure, and routine so they can conquer classes independently.

With Me is our parent/guardian participation program and the perfect way to move and groove with your toddler in the studio! The program is designed to familiarize your little one with the studio equipment, class structure, and routine so they can conquer classes independently.

Preschool-aged gymnastics classes have structured lessons and themes throughout the year to encourage learning through dynamic activities in an engaging environment. Each class includes a warm-up game, stretch, and rotating level-appropriate circuits on the floor, trampoline, bars, and beam that introduce students to spatial awareness, independent class structure, and fine and gross motor skills development.

Our recreational dance classes follow a curriculum designed to nurture an appreciation for physical and mental health through stretching, conditioning, and skill development. Class lessons build on age- and level-appropriate skills, dance techniques, and style-specific terminology. This is the perfect beginning class for children new to dancing! This class focuses on age-appropriate fine motor skill development through the basics of tap, ballet, and jazz techniques in addition to flexibility and musicality. Students in this class can expect to focus on dance terminology, coordination, and choreography memorization.

Our recreational dance classes follow a curriculum designed to nurture an appreciation for physical and mental health through stretching, conditioning, and skill development. Class lessons build on age- and level-appropriate skills, dance techniques, and style-specific terminology. This is a high-energy class focused on musicality and basic skills, showcasing the variety of styles within hip hop. Students in this class can expect to learn creative choreography skills, muscle strength, and flexibility to help them build a strong foundation for moving to the music!

Pom is a dynamic team class that combines elements of jazz, basic cheerleading, and dance team featuring poms for visual effect! Designed for children of all skill levels, our pom dance classes focus on developing coordination, rhythm, and confidence while encouraging teamwork and creativity.

Our recreational gymnastics classes follow a curriculum designed to nurture an appreciation for physical and mental health through stretching, conditioning, and skill development. Class lessons build on age- and level-appropriate skills, gymnastics techniques, and vocabulary through the four traditional events: floor, vault, bars, and beam. This class is for gymnastics who have mastered the basics of Gymnastics 1. Skill stations are designed for intermediate-level gymnasts to help them advance strength, skills, and technique while continuing to build on the foundations formed in Gymnastics 1. Enrollment in this class is invite-only.

Our recreational gymnastics classes follow a curriculum designed to nurture an appreciation for physical and mental health through stretching, conditioning, and skill development. Class lessons build on age- and level-appropriate skills, gymnastics techniques, and vocabulary through the four traditional events: floor, vault, bars, and beam.

Combo classes are 30 minutes of dance, 30 minutes of gymnastics, and 60 minutes of pure fun! Created to provide a sport-standard experience for children on both sides of class; gymnastics rooms are built to contain mid-to-full-sized equipment on carpet-bonded foam flooring while dance rooms are outfitted with top-of-the-line marley flooring, wall bars, and full-length mirrors. The 30-minute gymnastics portion focuses on building coordination and strength while the 30-minute dance portion focuses on rhythm and foundational dance skills.

This class is for gymnastics who have mastered the basics of Gymnastics 1. Skill stations are designed for intermediate-level gymnasts to help them advance strength, skills, and technique while continuing to build on the foundations formed in Gymnastics 1. Enrollment in this class is invite-only.

Power 60 classes are perfect for children looking for a tumbling class! Students in these classes work on mastering specific tumbling skills and improving their strength and flexibility through floor drills.

A one-hour fundamentals class for children ready to try gymnastics! Skill stations are designed for beginner-level gymnasts to help them achieve and maintain proper technique development in all four gymnastics events: bar, beam, floor, and vault.

Preschool-aged gymnastics classes have structured lessons and themes throughout the year to encourage learning through dynamic activities in an engaging environment. Each class includes a warm-up game, stretch, and rotating level-appropriate circuits on the floor, trampoline, bars, and beam that introduce students to spatial awareness, independent class structure, and fine and gross motor skills development.

Preschool-aged gymnastics classes have structured lessons and themes throughout the year to encourage learning through dynamic activities in an engaging environment. Each class includes a warm-up game, stretch, and rotating level-appropriate circuits on the floor, trampoline, bars, and beam that introduce students to spatial awareness, independent class structure, and fine and gross motor skills development.

Preschool-aged gymnastics classes have structured lessons and themes throughout the year to encourage learning through dynamic activities in an engaging environment. Each class includes a warm-up game, stretch, and rotating level-appropriate circuits on the floor, trampoline, bars, and beam that introduce students to spatial awareness, independent class structure, and fine and gross motor skills development.

Pom is a dynamic team class that combines elements of jazz, basic cheerleading, and dance team featuring poms for visual effect! Designed for children of all skill levels, our pom dance classes focus on developing coordination, rhythm, and confidence while encouraging teamwork and creativity.

TikTok Time: This 60-minute hip hop adjacent class is for the movers and groovers who like to learn new choreography each week! Students in this class can expect to learn creative choreography skills, muscle strength, and flexibility to help them build a strong foundation for moving to the music! Our recreational dance classes follow a curriculum designed to nurture an appreciation for physical and mental health through stretching, conditioning, and skill development. Class lessons build on age- and level-appropriate skills, dance techniques, and style-specific terminology.

Jazz/Lyrical: This 60-minute class is a great introduction to both styles of dance and moving freely to rhythm. Students in this class can expect to learn proper terminology, across-the-floor choreography, and coordination. Our recreational dance classes follow a curriculum designed to nurture an appreciation for physical and mental health through stretching, conditioning, and skill development. Class lessons build on age- and level-appropriate skills, dance techniques, and style-specific terminology.

Ballet: This 60-minute class is a great introduction to the basics of ballet. Students can expect to learn basic techniques, terminology, and etiquette with an emphasis on body placement and coordination. Our recreational dance classes follow a curriculum designed to nurture an appreciation for physical and mental health through stretching, conditioning, and skill development. Class lessons build on age- and level-appropriate skills, dance techniques, and style-specific terminology.

Intro to Dance: This is the perfect beginning class for children new to dancing! This class focuses on age-appropriate fine motor skill development through the basics of tap, ballet, and jazz techniques in addition to flexibility and musicality. Students in this class can expect to focus on dance terminology, coordination, and choreography memorization. Our recreational dance classes follow a curriculum designed to nurture an appreciation for physical and mental health through stretching, conditioning, and skill development. Class lessons build on age- and level-appropriate skills, dance techniques, and style-specific terminology.

Hip Hop: This is a high-energy class focused on musicality and basic skills, showcasing the variety of styles within hip hop. Students in this class can expect to learn creative choreography skills, muscle strength, and flexibility to help them build a strong foundation for moving to the music! Our recreational dance classes follow a curriculum designed to nurture an appreciation for physical and mental health through stretching, conditioning, and skill development. Class lessons build on age- and level-appropriate skills, dance techniques, and style-specific terminology.

Hip Hop: This is a high-energy class focused on musicality and basic skills, showcasing the variety of styles within hip hop. Students in this class can expect to learn creative choreography skills, muscle strength, and flexibility to help them build a strong foundation for moving to the music! Our recreational dance classes follow a curriculum designed to nurture an appreciation for physical and mental health through stretching, conditioning, and skill development. Class lessons build on age- and level-appropriate skills, dance techniques, and style-specific terminology.

Acro: A great crossover for students who love dance and gymnastics! Students in this class can expect to focus on flexibility, balance, and strength to help them build a strong foundation in acrobatic tricks. Our recreational dance classes follow a curriculum designed to nurture an appreciation for physical and mental health through stretching, conditioning, and skill development. Class lessons build on age- and level-appropriate skills, dance techniques, and style-specific terminology.