Tri-Valley Dance Academy

Focuses on proper Ballet technique, strength, flexibility, and body alignment. Additional attention is given to musicality, movement quality, and precise lines.

本课程专为具备一定舞蹈或体能基础的学员设计，需由任课老师推荐后方可报名。 课程内容涵盖翻滚、前后空翻、爆发力、身体控制及核心力量训练，所学技巧可融入舞蹈编排中，增强舞台表现力。 This class is designed for students with a foundation in dance or physical training and requires teacher recommendation to enroll. Students will learn skills such as rolls, front and back flips, power moves, body control, and core strength. The tricks learned in this class can be incorporated into routines to add dynamic impact and performance quality.

技巧课程 专注于提升学员的柔韧性、平衡能力、力量与肌肉控制，适用于舞蹈基础训练与技巧提升。 课程不包含空翻类技巧，所学内容可灵活融入舞蹈编排，增强舞台表现力与动作完成度。 This class focuses on improving students’ flexibility, balance, strength, and muscle control. It supports foundational dance training and technical improvement. Tumbling or flipping skills are not included in this class. The techniques learned can be incorporated into choreography to enhance stage presence and movement quality.

少儿街舞课程（Freestyle Hip-hop） 街舞是一种风格中性、包容性极强的舞蹈形式，男女皆宜，适合各类性格和体质的孩子学习。 课程以自由式街舞为主，强调身体的爆发力、节奏感与舞台表现力，动作有力、律动十足，帅气又充满能量！ 通过系统训练，不仅能够提升孩子的协调性、身体控制力和自信心，更能培养他们的节奏感与团队合作能力。 让孩子在跳舞中释放个性、热爱舞台！

Ballet Technique Folkloric Dance Contemporary Lyrical, Jazz, Acrobatics