Sage & Tansy Wellness Studio

About Sage & Tansy Wellness Studio

Sage & Tansy Wellness Studio, nestled in historic downtown Ione, California, opened its doors in 2019, offering a holistic approach to well-being and movement. Founded by Jenny and Molly Upchurch, the studio cultivates a nurturing and inclusive environment for all ages. Sage & Tansy provides a diverse range of joyful and therapeutic adult movement classes, alongside a dedicated S&T Children’s Dance Program. The Children's Program offers foundational dance education and performance opportunities in Ballet, Tap, Jazz, Contemporary, Acrobatics, and Hip Hop. For adults, popular offerings include Zumba and Barre, with instructors like Molly Upchurch (also a Director and Lead Instructor) bringing expertise in Zumba, Zumba Toning, Zumba Kids, Buti Yoga, and Mat Pilates. Andrea Hinton, another Zumba instructor, infuses her energetic classes with show tunes. Beyond dance, the studio features fitness-focused options such as Pilates, Strength Training, Fit 4 All, Buti Yoga, HIIT, Yoga Sculpt, and Gentle Yoga. Sage & Tansy also offers wellness services like Light Room sessions, Sound Bed experiences, AromaTouch therapy, and Hypervibe treatments. New participants are encouraged to explore with a free seven-day unlimited class trial. The studio is committed to fostering community, happiness, and safety, with experienced and caring instructors guiding individuals on their wellness journey. Sage & Tansy is wheelchair accessible with ample parking, aiming to be a place of connection and personal growth for the entire community.

Styles offered at Sage & Tansy Wellness Studio