YogaSix La Quinta - Dance studio in La Quinta, California
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YogaSix La Quinta

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Address

79070 California 111

La Quinta, California 92253

Opening Hours
  • Monday: 6:00 AM - 8:00 PM
  • Tuesday: 8:00 AM - 8:00 PM
  • Wednesday: 6:00 AM - 8:00 PM
  • Thursday: 8:00 AM - 8:00 PM
  • Friday: 6:00 AM - 7:00 PM
  • Saturday: 8:00 AM - 3:00 PM
  • Sunday: 8:00 AM - 3:00 PM
16 programs

About YogaSix La Quinta

Discover a space for movement and well-being at YogaSix La Quinta, located in beautiful La Quinta, California. While primarily known for its comprehensive yoga programming, the studio also offers a welcoming environment for individuals looking to explore their physical and expressive capabilities through various forms of movement. While the website content provided does not explicitly list dance styles, YogaSix La Quinta is dedicated to fostering a healthy and active lifestyle for its community. Their approach emphasizes mindful movement, which can easily complement the foundational elements of many dance disciplines. As a hub for wellness in La Quinta, they are committed to providing diverse classes that cater to different interests and skill levels, encouraging participants to connect with their bodies and discover new avenues for self-expression. Explore how the principles of yoga can enhance your dance journey at YogaSix La Quinta, a place where fitness and mindful practice converge to support your overall health and vitality.

Programs from YogaSix La Quinta

16 programs available

Classes

yoga fitness experience

YogaSix will provide a VIP memorable event with an inspiring Y6 Instructor and staff to facilitate your yoga fitness experience as well as access to the community room for a social gathering after your flow.

donation-based YogaSix class
a generous donation between the $25-$100 range

A donation-based YogaSix class will be organized based on your selected local organization or charity to support and give back to. The fee to register per class will be based on the organization's discretion. To maximize studio fundraising we suggest a generous donation between the $25-$100 range or the option to participate with sponsorship aid.

Flow For A Cause

GIVE BACK FOR A PURPOSE, ONE POSE AT A TIME. Let us help you raise money for the causes that you are most passionate about At YogaSix we are committed to supporting your cause and our community one pose at a time. Our Flow for a Cause fundraising platform not only makes us stronger both physically and mentally, but also allows us to be stronger together through philanthropy and community.

Y6 Yoga

Ready to Start Your Y6 Yoga Journey? Book Your First Class Now

Y6 Yoga

Y6 Mix

If you're curious about what our yoga classes are all about, this is for you. In this 45-minute class, you'll flow, sweat, strengthen, and stretch as you dive into several of our signature yoga styles. Experience what YogaSix is all about.

Y6 TRX

Y6 TRX is offered only at select locations incorporating our 6 core classes utilizing a full TRX wall mount system. Strengthen Yourself by experiencing a yoga practice allowing you to engage muscles that weren't previously activated in a typical yoga practice. This is a great class to do if you're used to TRX and you want to try out yoga. It's also a great class if you've been doing yoga for a while and want to ramp up what you've been able to do on your mat. Y6 TRX is a little bit of everything, increasing range of motion, noticing asymmetries in your body that you can then work on. Let's Hang Out!

Y6 Sculpt & Flow

Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross training workout that uses dumbbells, bands and body weight exercises to challenge muscular strength, endurance, and cardiovascular thresholds. Then cool down with some juicy yoga stretches to leave you in a puddle on the mat. Y6 Sculpt & Flow is the best of both worlds —a total body workout plus a killer yoga vibe. Expect a fun playlist and loud, high energy music throughout.

Y6 Power Flow

Y6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power yoga classes facilitate breakthroughs in your body and mind, so count on leaving with a sense of energy and empowerment.

Y6 Signature

This is our set sequence, Y6 Signature combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life in a heated or warmed practice room. This yoga sequence will leave you feeling perfectly balanced inside and out, from bottom to top.

Y6 Slow Flow

This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions in a warm practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.

Y6 Restore

Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body in lightly warm full sensory room. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.

Y6 101

Everyone starts somewhere when it comes to yoga. Maybe you’re brand new or are looking for a way to ease back into your practice. This class will develop your strength, flexibility, comfort level, and stamina as you challenge your body and mind in lightly warm full sensory room. Y6 101 classes are led by expert instructors who will skillfully guide the class through a full-body experience, complete with breath work.

Y6 Mobility Class

Suitable for all levels, this class encourages a balanced approach to physical well-being, blending traditional yoga principles with modern mobility techniques. Whether you're recovering from an injury or simply aiming to improve your body's natural movement capabilities, Y6 Mobility offers a supportive environment to help you move with ease and confidence.

Y6 Mobility

Suitable for all levels, this class encourages a balanced approach to physical well-being, blending traditional yoga principles with modern mobility techniques. Whether you're recovering from an injury or simply aiming to improve your body's natural movement capabilities, Y6 Mobility offers a supportive environment to help you move with ease and confidence.

Y6 Mobility Class


Frequently Asked Questions

How do I contact YogaSix La Quinta?

Call YogaSix La Quinta at (760) 362-6366 or visit http://www.yogasix.com/laquinta.

Does YogaSix La Quinta offer morning classes?

Yes, YogaSix La Quinta has morning availability. Monday: 6:00 AM - 8:00 PM, Tuesday: 8:00 AM - 8:00 PM, Wednesday: 6:00 AM - 8:00 PM, Thursday: 8:00 AM - 8:00 PM, Friday: 6:00 AM - 7:00 PM, Saturday: 8:00 AM - 3:00 PM, Sunday: 8:00 AM - 3:00 PM.

What is the best way to contact YogaSix La Quinta?

The quickest way is to call (760) 362-6366 or visit http://www.yogasix.com/laquinta.

Does YogaSix La Quinta have Sunday classes?

Yes, YogaSix La Quinta is open Sundays: 8:00 AM - 3:00 PM.

Does YogaSix La Quinta have evening hours?

Yes, YogaSix La Quinta offers evening hours. Monday: 6:00 AM - 8:00 PM, Tuesday: 8:00 AM - 8:00 PM, Wednesday: 6:00 AM - 8:00 PM, Thursday: 8:00 AM - 8:00 PM, Friday: 6:00 AM - 7:00 PM, Saturday: 8:00 AM - 3:00 PM, Sunday: 8:00 AM - 3:00 PM.