VENNU Yoga - Pilates - Barre -TRX - Dance Studio

About VENNU Yoga - Pilates - Barre -TRX - Dance Studio

VENNU Yoga - Pilates - Barre -TRX - Dance Studio, located in Millbrae, California, offers a comprehensive and holistic approach to movement and wellness. This vibrant studio is dedicated to providing intelligent, strong, and authentic classes designed to nourish the soul and strengthen the body for practitioners of all levels. While renowned for its exceptional yoga, Pilates, and TRX programs, VENNU also features a dynamic range of dance classes. Enthusiasts can explore the energetic rhythms of K-Pop Dance, a vibrant fusion inspired by African Diaspora forms and Korean pop music. For a lively cardio workout, Zumba / Dance classes are available, incorporating core rhythms like salsa, reggaeton, merengue, and cumbia. Additionally, Hip Hop Fitness classes blend traditional hip hop dance with cardio for a dynamic workout. The studio also features specialized Barre classes, a toning, body-weight-lifting workout that engages deep muscles, with variations such as Hot Barre Fusion and TRX Barre Mixology. VENNU aims to foster a supportive environment for physical and mental health, providing high-quality instruction. Beyond regular classes, the studio offers unique theme classes and workshops, creating engaging experiences. Adding to its unique appeal, VENNU boasts a CBD Tea Lounge and a Wellness Boutique Store, offering a tranquil space for relaxation and rejuvenation. The studio also serves as a versatile venue space, available for private classes and special events, making it a comprehensive hub for fitness, dance, and community gathering in the Bay Area.

Styles offered at VENNU Yoga - Pilates - Barre -TRX - Dance Studio