Move Studio

Beginners Special offering 10 days of unlimited classes for $20.00. This is a great introductory offer for new students to experience our classes.

30 days of unlimited classes for $175.00. This package provides full access to all classes for a month. Please sign up at our studio to purchase.

Out-of-town drop-in rate of $20.00, available for those 25+ miles from the studio. This offers a discounted rate for visitors. Please inquire about class availability.

Single class drop-in rate of $35.00. This allows participation in a single class session without a monthly commitment. Please check the schedule for available classes.

Charter School Special providing 1 class per week for $95/month. Discounts are available for family, veterans, and if needed. Please contact us to apply.

Student Capoeira for ages 16-24 offering unlimited classes for $75/month. Discounts are available for family, veterans, and if needed. Please contact us to apply.

Youth and Grownups Capoeira for ages 11-adult with a 12-month commitment. Offers unlimited classes on a negotiable scale from $100-$200/month. Please contact us for details.

Kids Capoeira for ages 6-12 with a 12-month commitment. Options include 1 class per week for $85/month or 2 classes per week for $140/month. Pricing is subject to change.

Kinder Capoeira for ages 3-5 with a 6-month commitment. Options include 1 class per week for $75/month or 2 classes per week for $120/month. Pricing is subject to change.

This is a special offer for first-time participants interested in trying capoeira. It provides unlimited classes for a duration of 10 days, allowing newcomers to experience the art form fully and get a comprehensive introduction to its movements, music, and culture.

Youth Capoeira classes catering to individuals aged 11-15, offering a more advanced exploration of Capoeira techniques. This program challenges young practitioners to develop their strength, flexibility, and strategic thinking while deepening their understanding of the art's rich history and philosophy.

Kids Capoeira classes designed for children aged 6-10, providing a structured introduction to the art form. Participants will learn basic movements, music, and the cultural aspects of Capoeira in a dynamic and interactive environment that builds confidence and agility.

Grownups Capoeira classes for individuals aged 16 and above, providing a comprehensive training experience in this multifaceted martial art. Adult participants will engage in rigorous training that enhances physical fitness, mental discipline, and cultural appreciation.

Kinder Capoeira classes for ages 3-5. These classes focus on introducing the fundamentals of Capoeira in a fun and engaging way for young children, promoting physical development and coordination through playful movements and music. It's a great way to start their journey in this unique martial art.

Capoeira adapted for 3 to 5 year olds combines structure and play, storytelling and imagination, dance, music, and animal movements to create a unique and exciting learning environment. Kinder Capoeira is designed specifically for this age group to develop strength, coordination, the ability to listen, focus, and the joy of movement.

Our children’s capoeira classes combine martial arts, music, dance, and gymnastics, all in one place. With a mix of fun activities, positive encouragement, and firm expectations, our instructors create an environment that is both challenging and supporting. Kids in our classes have a blast while learning new skills, staying fit, and building self-confidence.

Capoeira is a game you play. To get better at the game, you have to train, and play, a lot. That’s where ADB comes in. In our classes we train hard, and play everyday. Classes start with a warm up and stretch, conditioning drills, and then instruction of basic techniques. After that we do partner exercises, movements up and down the floor, and/or stations. We regularly practice the music of capoeira, including on percussion instruments that we have at our studio. At the end of class we make a roda, where we put it all together and play the game of capoeira.

Youth AND Grownups Capoeira classes for ages 11 and up. These combined classes offer an opportunity for participants of various ages to train together, fostering a strong sense of community and shared learning in Capoeira. The curriculum adapts to challenge and engage all levels.