Step 1 Dance & Fitness

About Step 1 Dance & Fitness

Step 1 Dance & Fitness, located in Sacramento, California, has been a vibrant hub for dance and fitness education since its founding in 1987, boasting over three decades of dedication to the performing arts. This 7500 square foot facility features four expansive dance rooms equipped with state-of-the-art sound systems and specialized flooring, all designed to foster an inclusive and familial atmosphere where a sense of belonging is paramount. Owners Pepper Von and Mary Wright welcome all to join the Step 1 family. Step 1 offers a dynamic range of classes for adults and young movers, aiming to enhance full creative development by building confidence, positive self-image, and lifelong friendships. Dance styles include Ballet, Contemporary Ballet, Hip Hop, Jazz, Musical Theatre Jazz, Lyrical Jazz, Tap, Modern/Contemporary Movement, and Improvisation. Fitness options are equally diverse, featuring Barre Above, Balletone, Stretch Fusion, Stretch & Strengthen, Fierce Funk, Sculpt & Define, Yoga, and Cardio Yoga, alongside high-energy Zumba classes. Under the guidance of accomplished instructors such as Roychelle Souza, Colleen Griffin, Alex Cunningham, Monica Estey, Amiana Godoy, Ashlee Cook, Lee Burrows, Marco Ruivivar, Rhia Guadalupe, Vincent Martinez, DZ Dobynes, EJ Aban, Amanda Kolodney, Dana Urban Cole, Pepper Von, and Rose Zahnn, students explore various techniques. The studio also cultivates talent through competitive teams like d-Blueprint, which focuses on rhythm, freestyle, technique, and choreography, emphasizing team bonding for well-rounded dancers. Step 1 Dance & Fitness is committed to inspiring well-being and artistic growth in a supportive community environment.

Styles offered at Step 1 Dance & Fitness