Steel and Grace

Elevate your pole and dance journey with personalized private instruction at Steel & Grace! Choose to book your private lessons with Ellice, our studio owner, S Factor instructor, and women's empowerment mentor. With Ellice, you'll tune into your body's desires, open up to your full expression, heal stuck areas, enhance your pole skills, and discover authentic flow in your dance. Alternatively, you can work with one of our skilled pole fitness instructors to boost your fitness level, advance your pole practice, learn new moves and combinations, master spin pole, or even prepare for a competition.

Unlimited Access to Pole & S Factor Series. Option to use your visits on Pole & S Factor Series to grow your skills.

Get started with a new student teaser pack. 5 classes for $65

Our S-Factor and Choreography classes will help even the biggest non-dancer find their authentic movement.

Start with Foundations and from there you can work your way up to more advanced classes. You can also take our conditioning classes, flexibility classes, and choreography classes to round out your training.

Start with Foundations and from there you can work your way up to more advanced classes. You can also take our conditioning classes, flexibility classes, and choreography classes to round out your training.

Start with Foundations and from there you can work your way up to more advanced classes. You can also take our conditioning classes, flexibility classes, and choreography classes to round out your training.

Start with Foundations and from there you can work your way up to more advanced classes. You can also take our conditioning classes, flexibility classes, and choreography classes to round out your training.

These classes go over all the proper foundation and techniques so you will feel confident as you continue to grow and explore here at Steel and Grace. As a new student, you can sign up as a drop-in to any classes marked “Foundations/Intro”, "Beginning" or “All Levels”.

These classes go over all the proper foundation and techniques so you will feel confident as you continue to grow and explore here at Steel and Grace. As a new student, you can sign up as a drop-in to any classes marked “Foundations/Intro”, "Beginning" or “All Levels”.