Energize Hot Yoga Santa Rosa - Dance studio in Santa Rosa, California
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Energize Hot Yoga Santa Rosa

Verified
Address

522 Wilson Street

Santa Rosa, California 95401

Opening Hours
  • Monday: 6:00 AM - 8:00 PM
  • Tuesday: 6:00 AM - 8:00 PM
  • Wednesday: 6:00 AM - 8:00 PM
  • Thursday: 6:00 AM - 8:00 PM
  • Friday: 6:00 AM - 8:00 PM
  • Saturday: 7:30 AM - 6:30 PM
  • Sunday: 7:30 AM - 8:00 PM
37 programs

About Energize Hot Yoga Santa Rosa

Energize Hot Yoga Santa Rosa, a cornerstone of the Santa Rosa, California community since 2001, offers a diverse range of fitness and wellness classes designed to invigorate the body and spirit. Led by owner Rebecca Pennington, who draws from her extensive background as a wilderness adventure guide, fitness coach, and physical education teacher, the studio emphasizes strength, flexibility, and mental clarity. Rebecca's personal journey with Bikram Yoga after an injury inspired her to open the studio and later introduce Inferno Hot Pilates, a high-intensity, low-impact workout that sculpts the body. While primarily known for its hot yoga and Pilates, Energize Hot Yoga Santa Rosa also cultivates a welcoming space for dance exploration. Instructors like Malia Abayon, a dancer who draws inspiration from artists like Beyoncé and has trained in concert choreography, describe her Inferno Hot Pilates class as "Vigorous, Intentional, Beyoncé 🐝." Sarah Klein, another instructor, found her path to yoga following a "devastating ballet injury," underscoring the studio's connection to classical dance forms. With over 50 classes weekly catering to all ages and levels, including Hot 26 Yoga, Energize Inferno interval training, Power Flow/Vinyasa, Be Kind Hot Yoga & Fitness, and Yoga Sculpt & Strength, students can expect improved posture, endurance, coordination, and balance, alongside reduced stress and enhanced overall happiness. The studio prides itself on a team of highly trained instructors, many with over a decade of experience, fostering a positive, encouraging, and uplifting atmosphere where everyone feels like family.

Styles offered at Energize Hot Yoga Santa Rosa

Programs from Energize Hot Yoga Santa Rosa

37 programs available

Classes

3 classes
$30.00

First time clients only. Expires 3 weeks from purchase date.

VIRTUAL 1 Class
$12.00

A single virtual class that expires 1 month from purchase.

VIRTUAL 10 Classes
$99.00

A package of 10 virtual classes that expires 1 year from the first visit.

VIRTUAL 30 Day Consecutive
$89.00

Unlimited access to live streamed classes & virtual library for 30 consecutive days.

VIRTUAL Autodebit Monthly Membership
$76.00

Unlimited access to live streamed classes & virtual library via monthly autodebit membership.

STUDENT RATE
$80.00

For students age 21 years and under ONLY, with a maximum of up to 8 classes per month. Unused classes do not roll over to the following month.

MONTHLY FAMILY RATE
$218.00

Shared between 2 family members with a 3 month minimum contract. Unlimited in studio, virtual & access to virtual library.

IN STUDIO 24 Classes
$460.00

A package of 24 in-studio classes that expires 1 year from the first visit.

IN STUDIO 10 Classes
$210.00

A package of 10 in-studio classes that expires 1 year from the first visit.

IN STUDIO 1 Class
$27.00

A single in-studio class that expires 3 months from purchase.

ALL ACCESS Yearly
$1499.00

Unlimited in studio, virtual & access to virtual library for one calendar year. Includes 1 guest pass/month.

INTRO SPECIAL
$30.00

Special offer for first time clients only, expires 3 weeks from purchase date. Includes 3 classes.

ALL ACCESS 10 Day Consecutive
$80.00

Unlimited in studio, virtual & access to virtual library for 10 consecutive days.

ALL ACCESS 30 Day Consecutive
$190.00

Unlimited in studio, virtual & access to virtual library for 30 consecutive days.

ALL ACCESS Autodebit Monthly Membership
$139.00

Autodebit Monthly Membership with a 3 month minimum contract. Unlimited in studio, virtual & access to virtual library. Includes 1 guest pass/month.

VIRTUAL 1 Class
$12.00

Expires 1 month from purchase

VIRTUAL 10 Classes
$99.00

Expires 1 year from first visit

VIRTUAL 30 Day Consecutive
$89.00

30 Day Consecutive Unlimited access to live streamed classes & virtual library

VIRTUAL Autodebit Monthly Membership
$76.00

Autodebit Monthly Membership Unlimited access to live streamed classes & virtual library

STUDENT RATE
$80.00

Students age 21 years and under ONLY Up to 8 classes per month max Unused classes do not roll over to following month

MONTHLY FAMILY RATE
$218.00

Shared between 2 family members 3 month minimum contract Unlimited in studio, virtual & access to virtual library

IN STUDIO 24 Classes
$460.00

Expires 1 year from first visit

IN STUDIO 10 Classes
$210.00

Expires 1 year from first visit

IN STUDIO 1 Class
$27.00

Expires 3 months from purchase

ALL ACCESS Yearly
$1499.00

Yearly (1 calendar year) Unlimited in studio, virtual & access to virtual library Includes 1 guest pass/month

INTRO SPECIAL
$30.00

First time clients only Expires 3 weeks from purchase date

ALL ACCESS 10 Day Consecutive
$80.00

10 Day Consecutive Unlimited in studio, virtual & access to virtual library

ALL ACCESS 30 Day Consecutive
$190.00

30 Day Consecutive Unlimited in studio, virtual & access to virtual library

ALL ACCESS Autodebit Monthly Membership
$139.00

Autodebit Monthly Membership 3 month minimum contract Unlimited in studio, virtual & access to virtual library Includes 1 guest pass/month

Yoga Sculpt & Strength

Yoga Sculpt & Strength is a dynamic and invigorating workout that combines traditional yoga poses with strength training exercises. It is a fusion of yoga, cardio and weightlifting, designed to challenge and transform your body. This class is ALWAYS with weights.

Be Kind Hot Yoga

Join us for our *NEW* breath focused hot yoga class for too tight, achy and creaky folks! Turn stress and apprehension into sweat; when we focus on breath and acceptance to empower the body, we bring presence and kindness to the body and mind.

Energize Power Flow/ Vinyasa

This wonderful yoga class links movement and breath to attain balance in the mind and body. Vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. Vinyasa Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next, connecting breath to movement.

Energize Inferno

High intensity interval training with the option of plyometrics! This class will strengthen your entire body, especially your core. Classic exercises such as burpees, mountain climbers, squats, planks, pushups, bicycle crunches, jumping jacks, etc.

Inferno Hot Pilates

Not just Hot Pilates... the real deal Inferno Hot Pilates. All of our instructors are certified. High intensity, low impact interval training using Pilates principles and Pilates exercises. A fun, challenging class that keeps your heart rate up and your body moving- you will burn hundreds of calories.

Hot 26 Yoga

26 postures and 2 breathing exercises intended to purify and cleanse the mind, body and soul. A dynamic class suited for beginners and experienced students alike, with an emphasis on proper alignment, breath flow and precise movement intended to increase your endurance, flexibility, strength, and concentration.

FRIDAY NIGHT HAPPY HOUR
$15.00

Applies to 2pm, 3:30pm, 5pm, 6:30pm Friday night classes ONLY. One Friday night class.

FRIDAY NIGHT HAPPY HOUR 1 Friday night class
$15.00

Applies to 2pm, 3:30pm, 5pm, 6:30pm Friday night classes ONLY


Frequently Asked Questions

How do I contact Energize Hot Yoga Santa Rosa?

Call Energize Hot Yoga Santa Rosa at (707) 545-9642 or visit http://www.energizehotyoga.com/.

Does Energize Hot Yoga Santa Rosa offer morning classes?

Yes, Energize Hot Yoga Santa Rosa has morning availability. Monday: 6:00 AM - 8:00 PM, Tuesday: 6:00 AM - 8:00 PM, Wednesday: 6:00 AM - 8:00 PM, Thursday: 6:00 AM - 8:00 PM, Friday: 6:00 AM - 8:00 PM, Saturday: 7:30 AM - 6:30 PM, Sunday: 7:30 AM - 8:00 PM.

Does Energize Hot Yoga Santa Rosa have evening hours?

Yes, Energize Hot Yoga Santa Rosa offers evening hours. Monday: 6:00 AM - 8:00 PM, Tuesday: 6:00 AM - 8:00 PM, Wednesday: 6:00 AM - 8:00 PM, Thursday: 6:00 AM - 8:00 PM, Friday: 6:00 AM - 8:00 PM, Saturday: 7:30 AM - 6:30 PM, Sunday: 7:30 AM - 8:00 PM.

What city is Energize Hot Yoga Santa Rosa in?

Energize Hot Yoga Santa Rosa is in Santa Rosa, California.

Is Energize Hot Yoga Santa Rosa open on weekends?

Yes, Energize Hot Yoga Santa Rosa is open on weekends — Saturday: 7:30 AM - 6:30 PM, Sunday: 7:30 AM - 8:00 PM.