Work It Dance and Fitness

Be transformed to exotic lands far away! Learn shoulder shimmies, snake arms, hip drop isolations to ancient middle-eastern rhythms. Styles taught may include Turkish, Egyptian Raqs Sharqi, American cabaret, and more. Bellydance scarves make the event even more fun to the party and can be purchased through our studio.

Bring your heels and your diva attitude. This party will have you grinding the floor, slaying the wall, and clacking your heels. Knee pads and heels are recommended. Mats and sexy moves will be provided.

You’ll never look at a chair the same way again! We’ll introduce you to the art of chair dancing while giving you a great workout. We will show you some cool moves you can do using a simple chair, then we put it all together for a sexy chair routine!

Find your “inner diva” through this fun & girly class. A mix of burlesque, jazz, and theater dance will give you a sexy attitude and confidence… no matter what your body type is. Burlesque style is all about sexy sophistication. It is about tease and cheeky seduction, so don’t be afraid to smile, flirt, wink, and gasp! (Oh my!)

Perfect for students that want more individualized attention. Instructors can be requested and are subject to availability.

Not into pole? Try our non-pole classes to tone, stretch, and feel fabulous!

Low Flow: Seductive, floor-based movement.

Deep Stretching: Stretch, relax, and unlock your range.

New to Pole: Master beginner techniques. Build Strength: Full-body workout, no pole needed. Tone and Tighten: Full-body workout, no pole needed.

Seductive, floor-based movement. Not into pole? Try our non-pole classes to tone, stretch, and feel fabulous!

Stretch, relax, and unlock your range. Sexy Moves Low Flow Seductive, floor-based movement.

Full-body workout, no pole needed. Gain Flexibility Deep Stretching Stretch, relax, and unlock your range.

New to Pole Master beginner techniques. Build Strength Tone and Tighten Full-body workout, no pole needed.

Full-body workout, no pole needed. Goal Gain Flexibility Deep Stretching Stretch, relax, and unlock your range.

Perfect for students that want more individualized attention. Instructors can be requested and are subject to availability. For more information contact us at 203-803-9398

Seductive, floor-based movement.

Stretch, relax, and unlock your range.

Full-body workout, no pole needed.

Master beginner techniques. Build Strength Tone and Tighten Full-body workout, no pole needed.