Southbury Dance & Recreation

Part of the Dance Residency Program, these master classes are designed to teach dance skills and culminate in a student showcase.

This program offers a 20-40 minute performance followed by a 10-15 minute question and answer session. It provides flexibility with audience numbers and includes a customized choreography demonstration.

Body Conditioning & Care

Contemporary Ballet Class

Creation and Rehearsal Time

Morning Walk

Traditional Argentine Tango — no tricks, no fake poses. Just real connection and clear, beginner-friendly patterns to get you started. Everyone is welcome — no partner or experience needed. Classes explore core control, grounded movement, and the relationship between self and partner. Open to all levels. Please wear socks or smooth-soled shoes (avoid rubber soles).

Absolute beginner-friendly and open to all levels, our adult ballet classes focus on proper footwork, alignment, and grounding energy. Build strength and body awareness, then wind down with floor stretches and meditative exercises to engage both body and mind. Whether you’re new or returning to the barre, you’ll find support, challenge, and joy in every session.

These classes are open to all and focus on developing awareness, control, and ease in motion. Through guided explorations, you’ll learn to move more efficiently, connect breath with action, and deepen your understanding of your body in space. No experience needed. Come as you are — socks are welcome.

Contemporary Dance Workshop and Creations

Multi-day in-school or after-school residencies that are adaptable for any grade or age level. This program includes master classes and a student showcase.