Art Is Motion

5 Private Lessons. Each lesson is 45 minutes in length.

Regular dance practice can increase your child’s flexibility, range of motion, physical strength and stamina. The repetitive movements involved in dance can improve muscle tone, correct poor posture, increase balance and coordination and improve overall cardiovascular health. Dance can help children improve their social and communication skills, learn how to work as part of a team, develop a greater sense of trust and cooperation and make new friends.

Try salsa, ballroom, or tango as an enriching learning experience for couples, fostering personal growth and shared activities. This class aims to enhance your connection through movement and new skill acquisition.

Try salsa, ballroom, or tango as an enriching learning experience for couples, fostering personal growth and shared activities. This class aims to enhance your connection through movement and new skill acquisition.

Try salsa, ballroom, or tango as an enriching learning experience for couples, fostering personal growth and shared activities. This class aims to enhance your connection through movement and new skill acquisition.

Have fun trying something new with this beginner friendly class and strengthen your relationship and create new memories!

Gentle yoga offers a multitude of benefits for individuals of all ages and fitness levels. Whether you are a beginner or an experienced yogi, practicing gentle yoga can enhance your overall well-being. Gentle yoga focuses on slow, controlled movements and gentle stretches that help to increase flexibility and range of motion. It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation. Modifications are done to help people of all fitness levels enjoy the benefits of yoga without putting themselves at risk for injuries. There is a stronger emphasis on stretching, seated poses and low-impact movements in these classes.

We had never taken dance classes ever before and we are in our early 50’s. We actually love it!

Our qualified instructors can help you either learn a few basic steps or choreograph a whole dance. Our goal is to prepare you and your partner to dance with ease and confidence on your special day. Enjoying time together while learning to dance is a great way to have fun and relax from the stress of planning a wedding.

Modern burlesque draws inspiration from vintage styles seeking to recapture the spectacle, glamour and theatrical performance of earlier eras. Including seductive, suggestive dance moves, comedy, stage presence and theatrical costumes and props.

Tap is a style of dance characterized by the sound of the metal tap striking the floor. Tap utilizes rhythm, syncopation, and sound in addition to movement. An emphasis is placed on musicality, expression, and improvisation. Tap dancing increases coordination and develops a sense of rhythm and musicality in dance. The dancer’s feet become an instrument of “expression” that creates sounds with the floor. The class varies in styles from Traditional/Broadway Tap, Rhythm Tap (Hoofing) and Acapella.

Hip hop is a dynamic dance class exploring rhythm, foundational techniques, and energetic movement. Our hip hop classes incorporate beginner fundamentals, technique and style exploration allowing dancers to develop their own personal style through rhythm and coordination with fluid, percussive, and communal styles that engage the entire body. You can expect fresh and exciting combinations each week, blending elements from various hip hop dance styles. Every class includes a warm-up before moving and grooving and finishes with a cool-down! All levels welcome, no prior experience is required.

Belly dance emphasizes the torso and hips, with isolations of the torso muscles rather than limb movements. Belly dance movements include percussive movements like hip rocks, hits, and twists, and fluid movements that interpret melodic lines which help develop flexibility. strength and control in their belly area. Our belly dance classes offer comprehensive technical breakdowns, combos, practice time, and a thorough warm-up and cool-down. Expect isolations, layers, traveling movements, and, of course, hip work! All levels welcome, no prior experience is required.

Zumba class is a high-energy, fun, and effective dance-fitness workout that combines Latin and international music and dance. Incorporating both low-intensity and high-intensity movements and aerobic interval training, it is suitable for all ages and fitness levels. Zumba can improve cardiovascular fitness, lower blood pressure, and reduce the risk of heart disease. Every class includes a warm-up and finishes with a cool-down! All levels welcome, no prior experience is required.

Jazz dance is a high-energy, expressive style of dance that combines ballet and modern techniques with choreography to focus on rhythm and body isolation. Jazz classes are for dancers who enjoy physical challenges, precision, and expressing their personal style. Every class includes a warm-up and finishes with a cool-down! All levels welcome, no prior experience is required.

Contemporary dance classes typically focus on expressing emotions through movement including a variety of exercises to increase flexibility, strength, and body awareness. Contemporary dance is focuses on storytelling through movement and technique and expression allowing dancers to emote express themselves. Every class includes a warm-up and finishes with a cool-down! All levels welcome, no prior experience is required.

Ballet classes teach the fundamentals of dance and body mechanics, which can help improve your technique and longevity in other dance forms. The discipline of ballet will improve posture, balance and flexibly. Boost your confidence through the artistry and grace of ballet. Every class includes a warm-up and finishes with a cool-down! All levels welcome, no prior experience is required.

A fun way to learn some flash moves and perform in front of an audience.

Learn one of the most popular dances in Brazil

This dance can be summed up as grace in motion

See why swing and hustle were so popular decades ago.

Covers 3 of the most popular Latin social dances

Covers 6 of the more popular social dances

Continue to hone your skills as you become polished with style and technique.

Focus more on musicality and lead and follow. Enjoy learning more sophisticated sequences.

Continue learning and reinforcing fundamentals while expanding your diversity.

Beginning with the simple essential movements you can learn very comfortably and experience definite progress. With your consistent participation the instructor can assist you in building a solid foundation for your dancing with fun and interesting variety.

Private lessons focus on leading & following techniques, pattern dynamics, and moving the whole body with style. You’ll receive personalized feedback and encouragement during your lessons. Expect to learn at your own pace. Private lessons are ideal for troubleshooting problems and growing your skill level at an accelerated rate. You’ll be working 1-on-1 with an instructor and learn up to 75% faster!

Tai chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion and rehabilitation. Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. The meditative aspect of Tai Chi combined with the physical movement can help calm your mind, improve focus, and can even help trigger the release of feel-good endorphins. Physical exercise, in general, improves cognitive function and it is recommended for elderly people since it’s a gentler and more accessible form of physical exercise. Similar to yoga, Tai Chi often involves extensions of the body that can generally improve upon your flexibility and agility. Additionally, the intricate “yin and yang” of Tai Chi movements can help you with balance and coordination. As with any form of physical exercise, Tai Chi can build upon your existing strength and stamina. With ongoing practice, you might find you’re leaner, that your muscles are more defined, and that you’re able to exercise for longer periods of time.

Our kids ballroom dance classes (7-14 yrs old) are designed to introduce the art of partner dancing to your child and teach important etiquette skills such as courtesy and respect for each other while learning to dance like young ladies and gentlemen. We work hard to build lifelong skills such as kindness, respect, teamwork, self-confidence, and responsibility while learning to dance. Dancing is a social activity and your child will make new friends while having fun learning to dance.

Belly Dance classes (5-14 yrs old) emphasize listening skills, respect and curiosity, self-love, and self-expression through dancing. They will learn moves inspired by traditional belly dance and more! A class to wiggle and have some fun

Modern dance class combines ballet technique with creative expression, and can look jazz-like, balletic, lyrical, or totally different. Students learn how to express themselves through fluid, freeform movements that can be inspired by a variety of dance styles. Classes focus on expression, rather than following a rigid set of technical positions and involves the whole body, including facial expressions. Modern dance classes can help students develop a sense of empowerment and confidence and alleviate stress and anxiety through expression.

We actually love it! We had never taken dance classes ever before and we are in our early 50’s.

We actually love it! We had never taken dance classes ever before and we are in our early 50’s.

As complex as some dances appear, everything stems from basic steps that are inherit is most dances.

Enjoying time together while learning to dance is a great way to have fun and relax from the stress of planning a wedding.

Let us make dancing easy for you. Our qualified instructors can help you either learn a few basic steps or choreograph a whole dance.

People are usually scared of the unfamiliar. With enough practice, dancing will feel as familiar as walking.

Continue to hone your skills as you become polished with style and technique.

Focus more on musicality and lead and follow. Enjoy learning more sophisticated sequences.

Continue learning and reinforcing fundamentals while expanding your diversity.

Beginning with the simple essential movements you can learn very comfortably and experience definite progress. With your consistent participation the instructor can assist you in building a solid foundation for your dancing with fun and interesting variety.

Monthly Dance Socials: ? ?

Choreography makes it much easier to perform in front of an audience. Every step is planned for your skill level.