Aloha Wellness Center - Dance studio in Hilo, Hawaii
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Aloha Wellness Center

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Address

239 Haili Street

Hilo, Hawaii 96720

15 programs

About Aloha Wellness Center

Aloha Wellness Center, nestled in the heart of Hilo, Hawaii, is dedicated to a holistic approach to health and well-being, fostering a profound connection between mind, body, and spirit. While the center offers a wide array of therapeutic modalities including naturopathic medicine, detoxification, and lifestyle changes for chronic illness, it places a strong emphasis on movement as a cornerstone of vitality. Recognizing that daily activity and exercise are crucial for preventing degeneration and enhancing cellular oxygenation, Aloha Wellness Center integrates physical expression into its philosophy. Among its diverse offerings, the center features vibrant Zumba classes, a fun and accessible dance fitness program that combines infectious Latin rhythms with easy-to-follow moves for a full-body workout. This energetic class encourages participants to move freely, promoting well-being and personal transformation. Led by dedicated health professionals, Aloha Wellness Center provides a nurturing environment designed to inspire a healthier and happier lifestyle for the Hilo community and beyond, encouraging individuals to find joy and self-responsibility through movement and a renewed connection with themselves.

Styles offered at Aloha Wellness Center

Programs from Aloha Wellness Center

15 programs available

Classes

Walking meditations

We will start the mornings with moderate exercise doing sunrise walking meditations along scenic seaside paved or gravel roads. Walking destinations include Manini beach Ke’ei beach, tropical gardens, Peace gardens or historical trails, Keei king’s highway, Honaunau trails, and Kealakekua bay area. Walking first thing in the morning will stimulate lymph flow, gently increase heart rate, lower blood pressure, promote sweating that helps to eliminate toxins, and encourage burning fat for fuel as breakfast will be at 10am to promote a longer fast between the last evening meal.

Daily Morning
Yoga

Get out of your mind and into your body with daily centering, and movement of energy by practicing asanas. The group yoga practice will be suitable for all levels of practice. Do not be concerned if you’ve never done yoga. Our teacher will lead a class that guides each student according to their individual level of practice.

Daily
Private Yoga
$65.00

Personal Training / Private Yoga

Mat Pilates

Choose any of the procedures we have available to customize your program: Counseling Therapies, Castor Oil Packs, Mat Pilates, Personal Training, Hydrotherapy, Colon Hydrotherapy, IV Therapy, Hyperthermia, Massage Therapy, Stress Management session.

group yoga

Our program includes group yoga and exercise classes that’s suitable for all fitness levels. We encourage walking in the evening after dinner or early morning before the day starts.

Group Workout

Group workouts are offered twice a week as part of the Lifestyle Change Program, providing a structured and motivating environment for exercise.

Group Workout 2x per week
Yoga

Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation or relaxation. It is offered twice a week as part of the Lifestyle Change Program.

Yoga 2x per week
TRX Suspension Training
$65.00

TRX Suspension Training utilizes bodyweight exercises, allowing individuals to perform a wide range of movements to build strength, balance, flexibility, and core stability.

Personal Training
$65.00

Personal Training sessions are tailored to individual needs and goals, focusing on improving fitness and overall well-being through customized exercise plans.

Stott Reformer Pilates

Stott Reformer Pilates is a system of exercises that uses a specialized piece of equipment called the reformer to provide a full-body workout.

Morning Walk

We will start the mornings with moderate exercise doing sunrise walking meditations along scenic seaside paved or gravel roads. Walking destinations include Manini beach Ke’ei beach, tropical gardens, Peace gardens or historical trails, Keei king’s highway, Honaunau trails, and Kealakekua bay area.

Daily Morning Activities
Private Yoga
$65.00

We offer a wide array of procedures that address mind, body and spirit. Choose any of the procedures we have available to customize your program: Counseling Therapies, Castor Oil Packs, Mat Pilates, Personal Training, Hydrotherapy, Colon Hydrotherapy, IV Therapy, Hyperthermia, Massage Therapy, Stress Management session.

Personal Training
$65.00

We offer a wide array of procedures that address mind, body and spirit. Choose any of the procedures we have available to customize your program: Counseling Therapies, Castor Oil Packs, Mat Pilates, Personal Training, Hydrotherapy, Colon Hydrotherapy, IV Therapy, Hyperthermia, Massage Therapy, Stress Management session.

Mat Pilates

We offer a wide array of procedures that address mind, body and spirit. Choose any of the procedures we have available to customize your program: Counseling Therapies, Castor Oil Packs, Mat Pilates, Personal Training, Hydrotherapy, Colon Hydrotherapy, IV Therapy, Hyperthermia, Massage Therapy, Stress Management session.

Yoga

Our program includes group yoga and exercise classes that’s suitable for all fitness levels. We encourage walking in the evening after dinner or early morning before the day starts.


Frequently Asked Questions

How do I contact Aloha Wellness Center?

Call Aloha Wellness Center at (808) 491-5272 or visit http://www.alohawellnessinn.com/.

What is the best way to contact Aloha Wellness Center?

The quickest way is to call (808) 491-5272 or visit http://www.alohawellnessinn.com/.

What city is Aloha Wellness Center in?

Aloha Wellness Center is in Hilo, Hawaii.

Does Aloha Wellness Center have a website?

Yes, you can find Aloha Wellness Center online at http://www.alohawellnessinn.com/.

What is Aloha Wellness Center's phone number?

Dial (808) 491-5272 to speak with Aloha Wellness Center.