Tease Dance & Fitness | Pole & Aerial

This class will focus only on Aerial Silks and Aerial Hammock. See above descriptions of each apparatus. The class is exclusively for 9-14 year old boys and girls. Students aged 14 and over are welcome in our adult aerial classes.

Incorporating gymnastics and acrobatic moves, soft material in the shape of a hammock is suspended from the ceiling. Holds, spins, and flips will be combined into a series of combinations.

Lyra is a circular hoop suspended from one point in the ceiling. Kids will learn to mount, spin, hang, and bend with grace and ease as they work to put the moves into fun combinations.

Aerial Silks are a type of acrobatics performed while suspended in special, silky fabric. Aerial Silks are used to fly through the air, strike poses, create shapes, and perform combinations of learned skills.

Your child will soar in our classrooms and learn tools to carry that confidence into their daily lives! Our Kids Circus and Aerial Arts classes are the perfect opportunity for kids, aged 9-14, to explore their creativity and fitness, gain confidence, and make friends in a nurturing, safe environment. The class will cover all of our aerial apparatuses in a fun, engaging way, your 9-14 year old child will love! Teens, 13 and over, are welcome in our adult aerial classes.

Seasonal additions to our beginner dance classes, focusing on Strength & Conditioning.

Seasonal additions to our beginner dance classes, focusing on Jazz Funk.

Want a class to get in touch with your body's instinctual movement? Come get down and dirty in this non apparatus based class to learn basic dance movement, choreography, and improv expansion.

Our most popular year-round class, offering a chance to move, flow, and strut your way into confidence with styles inspired by Chair-ography.

Our most popular year-round class, offering a chance to move, flow, and strut your way into confidence with styles inspired by Burlesque.

More strength, more sass, more fun—it only gets better from here. Once you’ve built your base in Essentials, you’ll be ready to move into our Aerial Hoop Beginner Classes, where the fun, strength, and confidence keep growing.

More strength, more sass, more fun—it only gets better from here. Once you’ve built your base in Essentials, you’ll be ready to move into our Aerial Sling Beginner Classes, where the fun, strength, and confidence keep growing.

More strength, more sass, more fun—it only gets better from here. Once you’ve built your base in Essentials, you’ll be ready to move into our Aerial Silks Beginner Classes, where the fun, strength, and confidence keep growing.

Aerial yoga combines the acrobatic arts with traditional hatha and vinyasa yoga. Asanas are done using a soft fabric sling that is suspended from the ceiling. It’s benefits include spinal decompression, pain relief, and assistance in inversions and other poses.

Once you’ve built your base in Essentials, you’ll be ready to move into our Beginner Pole Fitness Classes, where the fun, strength, and confidence keep growing. Start your journey today—your pole adventure is waiting. More spins, more sass, more fun—it only gets better from here.

Our signature beginner program—the perfect first step in your Tease journey. For nearly 20 years, we’ve been teaching our flagship pole classes, and they just keep getting better. At Tease, you won’t just learn pole tricks—you’ll learn to dance. Pole is a beautiful blend of strength, flexibility, and sensuality.

Our Burlesque Essentials Series is the perfect way to unleash your inner performer in a safe, playful, and empowering space. Whether you’ve never danced before or you’re ready to rediscover your rhythm, this 4‑week series is designed to build confidence, strength, and style—no dance background or flexibility required. For four weeks, you’ll learn beginner‑friendly choreography while exploring movement that celebrates your sensuality, creativity, and unique personality.

This beginner-friendly 4-week series brings the artistry of the hoop to life. Learn mounts, seated poses, balance holds, and beginner spins while growing your confidence and unleashing your inner performer. In Aerial Hoop, you’ll learn to mount, spin, hang, and bend with ease as you flow through gorgeous, beginner-friendly combinations.

This 4-week series is all about building comfort and trust in the sling while learning foundational skills, safe technique, and creative flow elements. Expect plenty of fun and moves that make you feel weightless and free. Aerial Sling blends strength, flow, and creativity in the soft embrace of a hammock suspended from the ceiling.

This 4-week series introduces you to the graceful art of aerial silks, helping you build strength, flexibility, and body awareness while striking stunning shapes—all with expert guidance. Aerial silks are as breathtaking as they are empowering—graceful, dramatic, and endlessly fun.

Your journey begins as you discover your new “body-loving,” “inner-siren finding” self! You will be in awe of yourself as you find out what you are capable of, and the 85 minutes will go by way too fast! Beginner Eight Week Classes