One Step Up Dance Studio - Dance studio in Carmi, Illinois
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One Step Up Dance Studio

Verified
Address

1340 Illinois 1

Carmi, Illinois 62821

Opening Hours
  • Monday: 4:00 - 8:00 PM
  • Tuesday: 4:00 - 8:00 PM
  • Wednesday: 4:00 - 8:00 PM
  • Thursday: 4:00 - 8:00 PM
  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed
32 programs

About One Step Up Dance Studio

One Step Up Dance Studio, located in Carmi, Illinois, is a vibrant hub for aspiring dancers of all ages. Dedicated to fostering a love for movement and artistic expression, the studio offers a diverse range of dance disciplines. Students can explore the foundational grace of Ballet, the energetic rhythms of Hip Hop, the dynamic artistry of Jazz, and the percussive storytelling of Tap. For those seeking a fun and fitness-focused experience, Zumba classes are also available, blending dance with a lively workout. One Step Up Dance Studio is committed to providing quality instruction in a supportive and encouraging environment, nurturing the talent and passion of every dancer who walks through its doors.

Styles offered at One Step Up Dance Studio

Programs from One Step Up Dance Studio

32 programs available

Classes

Special Movements (Abilities)

We’re opening a dance class called Special Movements for children of all abilities included but not limited to Deaf, Down Syndrome, Adhd, Autistic, Hearing, Speech and Physical Impairments, Wheelchair bound (seated dance), and other developmental disabilities. Special Movements Class teaches a mixture of Ballet and Jazz. If your child requires an aid, you must provide one. Class days and times are to be determined!

Class days and times are to be determined!
Pre-school Ages 2-4

Our 60-minute class is a great mix of structure and fun! Students focus on learning basic technique, taking directions, develop hand-eye coordination, rhythm, performance, memorization and socialization. We introduce the movements and names of positions and steps through song, dance and fun props. Students are also introduced to tumbling (somersaults, rolls, jumps, bridges, etc.)

Adult/Senior Workout Classes

These classes are geared towards the adult who wants to get or stay in shape, increase stamina, strength and flexibility. Classes consist of warm-ups, technique and combinations. Dance Cardio, Chair Fitness, Strength Training, Bungee Fitness

Acrobatics/ Tumbling and Aerial Acrobatics

This class will focus on combining dance technique with acrobatic elements and tumbling skills. Students will learn exercises and training technique involving building core, upper body strength and flexibility. Students will work on acrobatic skills such as splits, backbends, handstands, cartwheels, walkovers and other related movements. Aerial acrobatics consists of tricks on the aerial silks and aerial hula hoop.

Jazz/ Hip-Hop

Each fun and challenging 60-minute class consists of barre and center warm-ups, traveling exercises, across the floor turns, leaps, kicks, jumps, splits and upbeat combinations. This increases the heart rate which can improve endurance, stamina and overall cardiovascular health. Hip-Hop classes include family friendly music and appropriate dance moves, technique and combinations that are taught to develop rhythm, coordination and self-expression.

Tap

Each Broadway style tap class emphasizes rhythm, coordination, style, clarity of sounds and speed. Students learn tap terminology and apply rhythm and timing to combinations. Steps are taught traveling across the floor with turning exercises along with center work.

Pointe

Dancers must be at least 11 years old and have 4 years of Ballet training. Students must also be enrolled in Ballet class.

Ballet

Ballet classes consist of various exercises including barre, center positions, combinations and choreography. Ballet builds strength, poise, proper body alignment, turnout and flexibility. Students work on developing dance technique and learning dance terminology while dancing in a fun environment.

All LVL 1 (Bungee Fitness)

All Level 1 Bungee Fitness class. (MUST SIGN UP IN ADVANCE) (5 SPOTS PER CLASS)

Friday/Saturday 4:00 PM - 4:30 PM
Acrobatics

Acrobatics for 4-8 year olds.

Monday 4:30 PM - 5:30 PM
Ballet and Tap

Ballet and Tap classes for 4-8 year olds.

Monday 5:30 PM - 6:30 PM
Jazz and Hip-Hop

Jazz and Hip-Hop classes for 4-8 year olds.

Monday 6:30 PM - 7:30 PM
LVL 1 SENIOR (Dance Cardio)

LVL 1 SENIOR Dance Cardio class.

Thursday 3:00 PM - 3:30 PM
LVL1 2 SENIOR (Dance Cardio)

LVL1 2 SENIOR Dance Cardio class.

Thursday 3:30 PM - 4:00 PM
LVL 2 SENIOR (Dance Cardio)

LVL 2 SENIOR Dance Cardio class.

Thursday 4:30 PM - 5:00 PM
Aerial Acrobatics

Aerial Acrobatics classes for 14-18 year olds.

Thursday 4:30 PM - 5:30 PM
All LVL (Chair Cardio)

All Level Chair Cardio class.

Thursday 5:00 PM - 5:30 PM
LVL 1 ADULT (Dance Cardio)

LVL 1 ADULT Dance Cardio class.

Thursday 5:30 PM - 6:00 PM
Ballet and Tap

Ballet and Tap classes for 14-18 year olds.

Thursday 5:30 PM - 6:30 PM
LVL 2 ADULT (Dance Cardio)

LVL 2 ADULT Dance Cardio class.

Thursday 6:00 PM - 6:30 PM
Jazz and Hip-Hop

Jazz and Hip-Hop classes for 14-18 year olds.

Thursday 6:30 PM - 7:30 PM
LVL 1 SENIOR (Strength Training)

LVL 1 SENIOR Strength Training class.

Tuesday 3:00 PM - 3:30 PM
LVL 2 SENIOR (Strength)

LVL 2 SENIOR Strength class.

Tuesday 3:30 PM - 4:00 PM
LVL 1 SENIOR (Strength)

LVL 1 SENIOR Strength class.

Tuesday 4:00 PM - 4:30 PM
Acrobatics

Acrobatics for 9-14 year olds.

Tuesday 4:30 PM - 5:30 PM
All LVL (Chair Fitness)

All Level Chair Fitness class.

Tuesday 5:00 PM - 5:30 PM
LVL 1 ADULT (Strength)

LVL 1 ADULT Strength class.

Tuesday 5:30 PM - 6:00 PM
Ballet and Tap

Ballet and Tap classes for 9-14 year olds.

Tuesday 5:30 PM - 6:30 PM
LVL 2 ADULT (Strength)

LVL 2 ADULT Strength class.

Tuesday 6:00 PM - 6:30 PM
Jazz and Hip-Hop

Jazz and Hip-Hop classes for 9-14 year olds.

Tuesday 6:30 PM - 7:30 PM
Tumbling

Tumbling classes for 2-4 year olds.

Wednesday 4:30 PM - 5:30 PM
Ballet and Tap

Ballet and Tap classes for 2-4 year olds.

Wednesday 5:30 PM - 6:30 PM

Frequently Asked Questions

How do I contact One Step Up Dance Studio?

Call One Step Up Dance Studio at (618) 696-4271 or visit http://onestepupdancestudio.com/.

What is One Step Up Dance Studio's phone number?

You can phone One Step Up Dance Studio at (618) 696-4271.

What days is One Step Up Dance Studio open?

One Step Up Dance Studio is open on Monday, Tuesday, Wednesday, Thursday.

What city is One Step Up Dance Studio in?

One Step Up Dance Studio is in Carmi, Illinois.

What is the best way to contact One Step Up Dance Studio?

The quickest way is to call (618) 696-4271 or visit http://onestepupdancestudio.com/.