Fred Astaire Dance Studios -Fort Wayne Southwest

More Fred Astaire Dance Studios’ Locations Add Para Dance Sport to their Curriculum

For those with a competitive edge, we can also help you become a skilled Pro/Am competitor with your Instructor at lots of branded Fred Astaire Regional, Inter-Regional, National and International dance competitions!

We offer instruction for all partnership dances– from waltz, tango, cha-cha, and salsa, to country western, swing and club dancing. We can help you with your wedding dance, all of your social dance needs – basically, any dance done with a partner.

Our practice sessions take place in the studio and prepare you for dancing socially in the real world. At practice sessions, we dim the lights, supply the music, and have a fabulous time in a party-type atmosphere.

Our group classes are designed to be taken in addition to private Lessons, and consist of several students learning from one Dance Instructor. Group classes offer a wide variety of dances and topics to better your technique, physical fitness, and understanding of ballroom dance.

Private Lessons consist of one Student or a couple working with one or two Dance Instructors. Private instruction is tailored to your personal needs. Learning at your own pace is the optimum method of comprehension and that’s what private instruction makes possible.

We realize you may have questions about getting started with ballroom dance lessons. For your convenience, on this page we’re offering answers to the questions we hear most often in the dance studio. Please feel free to browse these FAQs, and contact us if there’s anything further we can share that will help you feel comfortable, confident and prepared.

Discover why dance is important at every age—boosting brain health, confidence, fitness, and joy—plus how Fred Astaire Dance Studios makes getting started feel easy and fun.

Ageless joy: Ballroom dance lessons for seniors! Improve health, mind, & connections. Unleash your inner superstar at Fred Astaire Dance Studios.

In group lessons, weekly practice parties, regional and national competitions and studio events and outings, you’ll meet a melting pot of people of all ages, with varied cultural and occupational backgrounds. And the best part? Since they all share your passion for dance, these meetings often transition into lasting friendships.

Ballroom dance lessons offer you a great opportunity to expand your social circle, build connections and engage with people in a low-pressure environment, where there are no expectations. It’s perfect for younger singles who want to step up their dating game, couples looking to reconnect, and for adults interested in discovering something new and inspiring, just for them.

Ballroom dance as anxiety or depression treatment is more likely to be voluntarily continued by participants than some traditional forms of therapy, which can further increases its effectiveness. The physical act of dancing releases endorphins, and lowers the levels of stress hormones in our bodies.

Group activities such as ballroom dance lessons can expand your sense of social “connectedness”, which is beneficial to lowering stress and depression levels. Ballroom dance is similar to the practice of mindful meditation (which has been shown to significantly reduce levels of depression and stress) in that it requires you to fully focus your attention, and be present in the moment.

Dance lessons provide an enjoyable escape from your normal daily routine, plus a chance to relax, relieve stress, and concentrate just on yourself. Our students often tell us that even if they’re “not feeling it” when they arrive for a lesson, once they stretch and start dancing, they’re able to forget about the day’s triggers, simply b-r-e-a-t-h-e and let the dance take over.

Partner dancing can also decrease loneliness among all age groups, because it’s a goal-oriented social activity that brings like-minded people together. Among younger dancers, the results can also be significant.

Ballroom dancing improves mental acuity throughout a dancer’s life – and that there are also substantial benefits to those who start ballroom dance as adults. Ballroom dancing can help enhance memory, alertness, awareness, focus, and concentration.

Ballroom dance can decrease blood pressure and cholesterol, improve cardiovascular health, strengthen weight-bearing bones, help prevent or slow bone loss related to osteoporosis, lower the risks of obesity and Type 2 Diabetes, and promote increased lung capacity.

At Fred Astaire Dance Studios, we work with students of all age groups, physical abilities and skill levels – and will create a custom dance program that’s comfortable yet challenging, and will help you attain your dance AND exercise goals.

Ballroom dancing contributes to the build-up of muscle strength because the act of dancing forces a dancer’s muscles to resist against their own body weight. The use of quick steps, lifts, twists and turns, will help you develop more muscle strength in your arms, legs and core as your lessons continue.

A reputable ballroom dance class will typically begin with a few stretching exercises, to get you prepped to execute dance steps with comfort & ease, and to protect against dance-related injury. Beginner dancers especially will notice that the more you dance, the more flexibility and range of motion your body develops.

Ballroom dancing is that perfect combination of physical activity, social interaction, and mental stimulation, and it can bring so much to your life. It’s a great workout; has documented physical and mental health benefits; can enhance your social life and self-confidence; reduces stress and depression; promotes relaxation; is a wonderful outlet for self-expression and creativity; and it’s FUN!!

West Coast Swing (or Western Swing) quickly gained popularity across the U.S. because of its sophisticated style and easy adaptation to contemporary rock music. A regional style popular on the West Coast of the U.S., the dance made a bid for national recognition in the late 50s and continues to grow in popularity in the 21st century. West Coast Swing incorporates many forms of swing including the Lindy, Shag, Whip and Push. Versatile dancers, eager to display their talent, are continually innovating new and interesting movement in swing. After nearly five decades, Western Swing has endured the test of time, and as with the Eastern Swing, it is possible to dance in a relatively small area. The West Coast Swing is danced in place in a slot. Its slower tempo allows for freer rhythmic interpretations using single, double, triple and various other syncopated rhythms. A relaxed, sometimes shuffling movement and upright position are characteristic. Occasional use of hip movements and or push style is also used to enhance the style of the dance.

The Waltz dates back to the country folk dances of Bavaria, some 400 years ago, but was not introduced into “society” until 1812, when it made its appearance in English ballrooms. The Waltz is a progressive and turning dance with figures designed for both a larger ballroom floor and the average dance floor. The use of sway, rise and fall highlight the smooth, lilting style of the Waltz. Being a very traditional style of dance, the Waltz makes one feel like a princess or a prince at the ball!

The Viennese Waltz, as its known today, was first danced by European royalty during the era of the Austrian composers, Johann Strauss I and Johann Strauss II (1800s). Its hallmark charisma and social grace is typical of that period of history. The Viennese Waltz became the only dance of that era which is still performed by the American public. Waltz music expresses eloquently, the carefree gaiety of those bygone days that are so closely linked to Vienna, The Blue Danube and Strauss. The most startling innovation of the dance was the close proximity of the partners; so daring, it only became socially acceptable in Great Britain after it was danced publicly by Queen Victoria. It is a dance that requires a great deal of control and stamina, due mainly to the tempo of the music. The Viennese Waltz is a progressive and turning dance and features some figures that are danced in place. Rise and fall is used in the dance but differently than in other smooth dances. In Waltz and Foxtrot, a dancer will often rise above their normal standing height but in the Viennese Waltz that’s not done. Rise is created through the knees and body. From wedding dance instruction, to a new hobby or a way to connect with your partner, you’ll learn more, faster and with more FUN, at Fred Astaire Dance Studios! Contact us today, and be sure to ask about our special introductory offer for new students.

During the greatest period of the dance evolution in American history (1910-1914), the Tango made its first appearance. It was instantly a hit with the dance-conscious public for its intriguing, asymmetrical, and sophisticated patterns which added a touch of romance to the country’s dance consciousness. The Tango has no clearly defined origin: it may have originated in Argentina, Brazil, Spain, or Mexico, but it clearly descended from an early Spanish folk dance, the Milonga, and bears traces of Moorish and Arabic ancestry. The Tango first came to be known as such, early in the 20th century in Argentina. It was danced, however, under various names throughout all of Latin America. Years later, Argentine plainsmen or “gauchos,” danced a modified version of the Milonga in the bawdy cafes of Buenos Aires. Argentine and Cuban youth later changed the name (and style) to Tango which was more acceptable to society. The Cubans danced it to habanera rhythms which were syncopated and obscured the basic Milonga rhythm. It was not until after it caught on in Paris and was re-introduced to Argentina, that the music was restored to its native style. For over 60 years, the four beat Tango rhythm has endured and continued to enjoy popularity everywhere as the music is universal with many types of sub-styles. Of all the dances which came into being in the early 20th century, only the Tango has continued to enjoy this much popularity. The Tango is a progressive dance where the staccato movement of the feet and flexed knees highlight the dramatic style of the dance. The Tango is one of the most highly stylized ballroom dances. It is dramatic with measured crossing and flexing steps and poised pauses. Perhaps the main reason for its widespread popularity is that it is danced close to the partner.

The Samba is a festive and lighthearted dance, performed today in all parts of the world. It brings to mind pictures of Rio’s festive and exotic Carnival! In its native land, the Samba is usually danced to a moderately slow tempo which contrasts vividly with the spirited version favored in U.S. The Samba has withstood the test of time and still ranks high among social as well as competitive dancers.

Oozing with a sensuous style, Salsa has it all – passion, energy, and joy. As a dance form, Salsa has its origins in the Cuban Son and the Afro-Cuban dance, Rumba. As it relates to the popular music style, Salsa is continuously evolving, and new modern dance styles are associated and named according to the geographical areas that they are developed in. Some of the popular Salsa styles are Cuban, Columbian, Los Angeles, New York (or Eddie Torres Style), Palladium, Puerto Rican, Rueda, and On Clave. In the early 1970s in New York City, several franchised and independent dance studios, sensing the popularity of the burgeoning dance form capitalized on the Salsa craze by developing a standardized curriculum in which to teach the dance to an eager public. Salsa taught in Fred Astaire Dance Studios is based on Mambo patterns, but danced on the “one.” Take the first step towards realizing your ballroom dance goals, at your local Fred Astaire Dance Studio! Contact us today, at Fred Astaire Dance Studios – and ask about our Introductory Offer just for new students! We’ll look forward to seeing you on the dance floor.

Rumba (or “ballroom-rumba”), is one of the ballroom dances which occurs in social dance and in international competitions. It is the slowest of the five competitive International Latin dances. This ballroom Rumba was derived from a Cuban rhythm and dance called the Bolero-Son; the international style was derived from studies of dance in Cuba in the pre-revolutionary period which was then popularized by the descendants of African slaves of Cuba. Its tantalizing rhythm first invaded the United Sates in the early 1930s, and has remained one of the most popular social dances. The Rumba is characterized by a smooth, subtle hip motion and a heavy walking step.

The Quickstep, with its roots in Ragtime, was developed in the 1920’s in New York from a combination of Foxtrot, Charleston, Peabody and the One-Step. Originally it was danced solo – away from the partner, but later became a partner dance. It was originally given the name “Quick Time Fox Trot” but eventually that name was changed to Quickstep. The dance traveled to England and was developed into the dance that we know today, and was standardized in 1927. In a basic form Quickstep is a combination of walks and chasses but in an advanced stage hops jumps & many syncopations are utilized. It is an elegant and glamorous dance and body contact is maintained throughout the dance.

The Paso Doble (or pasodoble), in its classical form dates back many centuries and was originally intended for use at bullfights when the matador was victorious in the arena. The music adapted itself so beautifully to the dance that the villagers danced to the exciting, lively music for hours on end. Americans first viewed the Paso Doble when flamenco dancers used this music to dance the role of a bullfighter. It has been a favorite (in its ballroom version) since the 1930s. In the ballroom version of the Paso Doble, the gentleman usually portrays the bullfighter and the lady is his cape, although there are times when a very strong aggressive action in certain movements seems to suggest the actions of the bull. The Paso Doble moves around the floor and is characterized by sharp movements. A most helpful aid in acquiring the proper feeling is to visualize the pageantry of the matadors, as they make their grand entry into the bull ring and feel the attitude that is displayed during the fight.

Both Haiti and the Dominican Republic claim Merengue as their own. According to Haitian lore, an earlier ruler of their country had a lame son who liked to dance. In order that this beloved prince would not feel self-conscious about his affliction, the entire populace took to dancing as though they all were lame. The Dominican’s version is that the dance originated at a fiesta that was given to honor a returning war hero. When the brave warrior rose to dance, he limped on his wounded left leg. Rather than make him feel self-conscious, all the men present favored their left legs as they danced. In both countries for many generations, the Merengue was taught and danced with these back stories in mind. When couples got up to dance the Merengue, the man favored his left leg and the lady favored her right leg; while flexing their knees a bit more than usual and at the same time leaning the body slightly to the same side. Haitians and Dominicans alike refer to the Merengue as their “singing dance;” this is understandable when you consider the exhilarating brightness of the staccato rhythm. The Merengue is danced in place to Latin music.

No other dance from south of the (U.S.) border has ever attained the instantaneous popularity than the zestful Mambo did when it was first introduced from Latin America. The extent of the Mambo’s reach can be observed by the widespread use of its rhythm by Tin Pan Alley. Love ballads were written to a slow Mambo beat, novelty songs to a fast Mambo beat, and rock ‘n’ roll numbers were being tailored to the tempo. Across the nation, dancers who had never progressed beyond the Foxtrot and Waltz were clamoring for Mambo instruction. The Mambo can be danced according to the individual dancer’s temperament. Conservative dancers can stay in a closed position, while the more daring can perform steps that break apart and completely separate themselves from each other. Spins and turns are quite popular with Mambo dancers.

Jive evolved from the popular American dances of the 1930’s such as Jitterbug, Boogie-Woogie, Lindy Hop, East Coast Swing, Shag, Rock “n” Roll etc. Eventually all of these styles of dance would be coupled under the Hat of “Jive”, but in the 1940’s a combination of these styles was given the name “Jive” and the dance was born. During World War II American G.I’s took the dance to Europe where it soon became very popular, especially among the young. It was new, fresh, and exciting. It was adapted by the French and became very popular in Britain and eventually in 1968 it was adopted as the fifth Latin dance in International competitions. The modern form of ballroom jive is a very happy and boppy dance, with many flicks & kicks. The Jive music is written in 4/4 time and should be played at a tempo of about 38 – 44 bars per minute. A spot dance not moving along the Line of Dance. Relaxed, springy action is the basic characteristic of the International Style Jive with lots of flicks and kicks in the advanced style.

In the late 1960s and throughout the 1970s, discotheques (or discos), with high quality sound systems and flashing lights became a popular form of entertainment in Europe and the U.S. Early ‘70s dancing in discos was mostly freestyle dancing (similar to the “rock” style exhibited by pop stars of the day like The Jackson 5) along with the prerequisite dress code of bellbottom pants and elevator shoes.

The Foxtrot dance step was named after Harry Fox, a vaudeville dancer and comedian. This dance evolved around 1912, during the ragtime music era. It marked a new phase of ballroom dancing, with partners dancing closer together and improvising to music.

Eastern Swing or East Coast Swing (or just Swing), evolved from the Lindy Hop and is perhaps the most famous American folk dance. The best known forms of Swing include the Charleston, Black Bottom, and Shag. In the early 1940s, these forms consolidated into what was called the Lindy.

Cha Cha is a dance of Cuban origin, and derives its name from the rhythm developed by a syncopation of the fourth beat. Cha Cha gathers its flavor, rhythm and charm from a derivation of three primary sources: the Mambo, Rumba, and indirectly, the Lindy (with each being danced to the same one-two-three triple step). The Cha Cha, while sprung up from Latin American roots in Cuba, really flowered under North American influence.

The Bolero was introduced to a U.S. audience in the mid-1930s; and at that time, it was danced in its classical form, which was performed to a constant beat of drums. It emerged from this classical form to what was called Son, with a faster and livelier tempo (later renamed as the Rumba). Spanish dancer Sebastian Cereza is credited with creating the dance in the year 1780; since then, the Bolero has remained a true source of expressing sensuous feelings. It is truly the “dance of love.” The Bolero is one of the most expressive dances: the use of arms and hands, legs and feet, as well as facial expression, all contribute to its beauty. Get started with your dancing adventure today, at Fred Astaire Dance Studios. We look forward to seeing you on the dance floor!

Tango is a dance and music that originated in Buenos Aires at the turn of the century, developed in the melting pot of cultures that was Buenos Aires. The word Tango was used at the time to describe various music and dance.

At Fred Astaire Dance Studios, we are experts at all styles of ballroom dance – and can incorporate any one (or more!) of them into your Wedding Dance choreography. From a classic Waltz or Foxtrot or sultry Tango, to a fun & lively Country Western Two-Step and more, our certified Dance Instructors can help!

At Fred Astaire Dance Studios, our Wedding Dance programs are tailored to you – your style & personality, and your priorities for the music and choice of dance. Our friendly, certified Dance Instructors can teach everything from a few simple dance steps to a fully-choreographed routine for your entire wedding party – it’s up to you!

Wedding Dance lessons are also a great way to have fun and relax before the Big Day. Think of it as “date nights”! With all the decisions and deadlines involved in wedding planning, enjoying this time together can help you both de-stress and re-energize, and we guarantee you’ll have LOTS of fun.

Wedding dance lessons are a great way to have fun and relax before your big day! With all the decisions, schedules and deadlines involved in wedding planning, enjoying this time together, that’s just for you, can help you both de-stress and re-energize – and we promise you’ll have lots of fun doing it!

Looking for something really memorable? We can choreograph a “YouTube-worthy” wedding dance for the whole wedding party that’s set to your favorite music! Extend those special wedding day moments with an awesome routine you’ll want to re-live, again and again.

A special Father/Daughter and Mother/Son dance is a wonderful addition to your First Dance. Including your parents (or the significant friends or family members who will be standing in that traditional role) in your wedding dance is a special way to show your love and appreciation.

Your First Dance is an everlasting expression of your love and commitment – for you and your new spouse, as well as for the special guests celebrating with you. From a couple of basic strides to get by to a completely choreographed routine, we can help make your first dance as marvelous as the rest of your wedding day.

Build our Wedding Dance Instruction Programs specifically for you. It is our aim to give you the certainty and abilities to show off your elegance, style, and maybe even a little personality on the dance floor.

At Fred Astaire Dance Studios, we will tailor programs to meet your individual goals and budget for competitive dancing.

At Fred Astaire Dance Studios, we will tailor programs to meet your individual goals and budget for social dancing.

Our proven teaching method includes Private Lessons, Group Lessons and Practice Parties, to ensure you learn as much as possible, in the shortest amount of time, with the most retention… and have the most FUN doing it!

Our proven teaching method includes Private Lessons, Group Lessons and Practice Parties, to ensure you learn as much as possible, in the shortest amount of time, with the most retention… and have the most FUN doing it!

Our proven teaching method includes Private Lessons, Group Lessons and Practice Parties, to ensure you learn as much as possible, in the shortest amount of time, with the most retention… and have the most FUN doing it!

Whether you’re interested in wedding dance lessons, a new hobby or way to connect with your partner, improving your social life, physical or emotional well-being, or taking your skills to the next level, you’ve come to the right place – and we’re happy you’re here!

All new dance Students can take advantage of our special money-saving Introductory Offer! Simply complete and submit the Intro Offer form on this website to get yours, and we’ll contact you right away to learn about your dance goals and help you set up your first Lesson.

Learn how to ballroom dance in a fun, welcoming, and non-judgmental community that will inspire you to reach new heights and feel confident. Our unique teaching method helps you learn and retain more, faster.

Submit the form to receive a money-saving offer for new students. Come by yourself or with a dance partner to discover your passion for dance, learn a new hobby, exercise, and improve your social life. Certified instructors and a unique teaching method help you learn faster.

We offer instruction for all partnership dances– from waltz, tango, cha-cha, and salsa, to country western, swing and club dancing. We can help you with your wedding dance, all of your social dance needs – basically, any dance done with a partner.

With its sophisticated style and easy adaptation to contemporary rock music, this 1950s style quickly gained popularity in the U.S.

The Waltz dates back to Bavaria 400 years ago, but it was not introduced into “society” until 1812, when it first appeared in English ballrooms.

The Viennese Waltz was first danced by European royalty in the 1800s, and was deemed startling due to the close proximity of the dancers.

The romantic Tango descended from an early Spanish folk dance, and features intriguing asymmetrical and sophisticated dance patterns.

Of Brazilian origin, this festive serenade features a repetitive melody, continually interrupted by the strumming of a guitar.

Salsa combines passion, energy, sensuous style and joy, and has its origins in the Afro-Cuban dance, Rumba.

Characterized by a smooth, subtle hip motion and a heavy walking step, Rumba first invaded the U.S. in the early 1930s.

The Quickstep has its roots in 1920s New York City Ragtime, and only later became a partner dance.

This dance dates back many centuries, and was originally intended for use at bullfights when the matador was victorious in the arena.

Lore has this dance originating at a royal fiesta honoring a returning war hero, in either Haiti or the Dominican Republic.

First introduced in Latin America in the 1930s, Mambo attained instantaneous popularity in American film and pop culture.

This style evolved from popular American dances of the 1930s such as Jitterbug, Boogie-Woogie, Lindy Hop, East Coast Swing, etc.

A more modern entry, this disco style was most popular in the nightclub scene from the late 1960s through the 1970s.

In 1912, Vaudeville dancer Harry Fox was the first to use the “slow step”, danced to an exhilarating new style of music – ragtime.

East Coast Swing evolved from the Lindy Hop in the 1940s, and is perhaps the most famous American folk dance.

A Cuban dance derived from the Mambo and Rumba; its name comes from the rhythm developed by a syncopation of the fourth beat.

Classic Bolero, introduced in Spain in 1780, is truly the “dance of love”, and is performed to music featuring a constant beat of drums.

Although the exact origins of the dance (and the world) are lost to legend, Tango originated in Argentina in the late 1800s.

Our training program ensures a consistent, high-level of dance instruction, because it teaches our instructors how to teach in a way that people naturally learn! Our dance curriculum is also continuously reviewed by world-famous former dance champions and registered judges on the Fred Astaire National Dance Board, to ensure only the finest and most up-to-date curriculum for you, and for our students.

We are always looking for outgoing, enthusiastic individuals to add to our winning team. At Fred Astaire Dance Studios, you’ll be part of a warm and welcoming community that will inspire you and your students to reach new heights, feel and look confident, and have fun doing it! Our teaching philosophy is simple and straightforward: learning how to ballroom dance should always be fun! You’ll instruct students of all ages and abilities, and help them realize their ballroom dancing goals, in a friendly and inspirational atmosphere.

Mr. Astaire himself was instrumental in creating the exclusive ballroom dance curriculum and instructional method, to ensure that his dancing techniques would be preserved and passed on to the public. Using these unsurpassed training and certification programs, our mission has always been to share the joy of lifelong dance as a tool to inspire, renew and empower our students, instructors, staff and communities!

Fred Astaire Dance Studios has been the premier brand in ballroom dance instruction. And today, our programs offer Students more fun and options than ever, while continually maintaining the high standards of our proprietary curriculum (developed by Mr. Fred Astaire himself).

Streaming dance classes offer virtual access to dance instruction and content, allowing participants to learn and engage from anywhere. This format provides flexibility and convenience for accessing dance education and entertainment.

Kids' Dance classes are designed to introduce children to the joy of movement and dance in a fun and engaging environment. These classes focus on building coordination, rhythm, and a love for dancing from an early age.

ParaDance is an inclusive dance category adapted for individuals with disabilities, ensuring participation and competition opportunities. This discipline focuses on adapting dance techniques and styles to suit the abilities of all dancers.

Performing Arts dance is a broad category that encompasses various styles and disciplines aimed at artistic expression and performance. It often involves theatricality, storytelling, and the presentation of dance as an art form.

Club Dances are a category that includes popular social dances often performed in club settings. These dances are typically accessible and enjoyable for a wide range of participants, focusing on fun and social interaction.

Theatre Arts and Exhibition dancing combines theatrical elements with dance, allowing for creative expression and storytelling. This category often includes unique choreography and performance-oriented routines designed to entertain an audience.

International Latin dance is a vibrant and passionate category featuring exciting styles like the Samba, Cha-Cha-Cha, Rumba, Paso Doble, and Jive. It is known for its energetic movements, expressive body language, and fiery rhythms.

International Ballroom dance is a category that emphasizes elegance, posture, and intricate patterns. It includes standardized dances such as the Waltz, Tango, Foxtrot, and Quickstep, focusing on refined technique and partner connection.

American Rhythm is a dynamic and energetic dance category characterized by syncopated rhythms and a strong connection between partners. It encompasses styles that are lively and engaging, often involving intricate footwork and hip action.

The American Smooth category is a dance discipline that combines elements from various dance styles, often featuring dynamic and expressive movements. This category focuses on fluidity, musicality, and storytelling through dance.

More Fred Astaire Dance Studios' Locations Add Para Dance Sport to their Curriculum. Fred Astaire Dance Studios Bloomfield Hills MI Host Country's First Paralympics.org Sanctioned Para Dance Instructor Training

“Daylight Saving Time: A Gift to Your Dance Timing” It’s that time of year again, folks! Time to spring forward, lose an hour of sleep,

Discover how ballroom dancing can improve mental health. From reducing stress to boosting cognitive skills, dance your way to better well-being.

Make this Fathers Day unforgettable with the gift of dance! Discover why ballroom lessons at Fred Astaire Dance Studios are the perfect way to celebrate.

Discover the transformative power of ballroom dancing for men’s health and well-being. Improve physical fitness, reduce stress, enhance social connections, and foster a lifelong activity for a balanced and fulfilling life.

Discover how ballroom dancing enhances memory, attention, and cognitive function.

Discover the transformative power of dance during Pride Month at Fred Astaire Dance Studios. Our article explores the profound impact of ballroom dance in celebrating diversity, fostering love and acceptance, and empowering individuals to express themselves authentically. Join us as we dance with pride, break barriers, and create lasting connections. Let the rhythm guide you to a world where everyone shines.

Arizona Desert Dance Classic February 6th – 8th, 2026 Hilton Scottsdale Resort and Villas 6333...

Virtual International Championships 2026 January 22 – 25, 2026 Virtual Competition Days Hours Minutes...

Check out this month’s schedule of Group Classes, Practice Parties and Special Events at our Studio. Come with a dance partner or by yourself. For more information and to join us, just give us a call! Calendar activities are open to enrolled students only. If you are a current student and are unsure of your enrollment status, please contact your instructor. If you would like to speak with someone about becoming an enrolled student, you may click here.

Check out this month’s schedule of Group Classes, Practice Parties and Special Events at our Studio. Come with a dance partner or by yourself. For more information and to join us, just give us a call! Calendar activities are open to enrolled students only. If you are a current student and are unsure of your enrollment status, please contact your instructor. If you would like to speak with someone about becoming an enrolled student, you may click here.

Check out this month’s schedule of Group Classes, Practice Parties and Special Events at our Studio. Come with a dance partner or by yourself. For more information and to join us, just give us a call! Calendar activities are open to enrolled students only. If you are a current student and are unsure of your enrollment status, please contact your instructor. If you would like to speak with someone about becoming an enrolled student, you may click here.

We offer instruction for all partnership dances– from waltz, tango, cha-cha, and salsa, to country western, swing and club dancing. We can help you with your wedding dance, all of your social dance needs – basically, any dance done with a partner.

Ballroom dance lessons provide an enjoyable escape from your normal daily routine, plus a chance to relax, relieve stress, and concentrate just on yourself. Our students often tell us that even if they’re “not feeling it” when they arrive for a lesson, once they stretch and start dancing, they’re able to forget about the day’s triggers, simply b-r-e-a-t-h-e and let the dance take over.

Group activities such as ballroom dance lessons can expand your sense of social “connectedness”, which is beneficial to lowering stress and depression levels. Ballroom dance is similar to the practice of mindful meditation (which has been shown to significantly reduce levels of depression and stress) in that it requires you to fully focus your attention, and be present in the moment.

A reputable ballroom dance class will typically begin with a few stretching exercises, to get you prepped to execute dance steps with comfort & ease, and to protect against dance-related injury. Beginner dancers especially will notice that the more you dance, the more flexibility and range of motion your body develops. Increased flexibility will help your dance abilities, decrease joint pain and muscle soreness after exercise, and improve core strength and balance.

Ballroom dancing is that perfect combination of physical activity, social interaction, and mental stimulation, and it can bring so much to your life. It’s a great workout; has documented physical and mental health benefits; can enhance your social life and self-confidence; reduces stress and depression; promotes relaxation; is a wonderful outlet for self-expression and creativity; and it’s FUN!!

The Bronze Trophy Program enables students to dance on any size dance floor, to any music, with any partner, and feel comfortable and confident.

Our Beginner and Social Foundation Programs teach newer students the step patterns and techniques to move comfortably around the dance floor.

Regularly scheduled practice parties complete the information taught in your private lessons and group classes. At Fred Astaire Dance Studios’ practice parties, we turn down the lights, turn up the music, and enjoy time dancing with different people in a relaxed social setting.

Group classes complement your private lessons, because this is where patterns, technique, and style are learned. Group classes also enable you to meet other students with similar dancing goals, develop balance, and learn the mechanics of dancing.

Private lessons, with one or more dance instructors, give you the specialized and personalized attention to look and feel confident on the dance floor, while developing the ability to lead or follow any partner. We move at your pace, perfecting and polishing your dancing all the while.

Fred Astaire Dance Studios offer branded Regional, National and International Pro-Am and Professional Dance Competitions providing inspiring opportunities to compete, travel and hone your dancing skills in supportive and exciting environments.

Fred Astaire Dance Studios offer a variety of fun local events including off-site group outings to make your dance experience exciting and rewarding, encouraging social interaction.

Fred Astaire Dance Studios offer a variety of fun local events including special coaching sessions to make your dance experience exciting and rewarding, encouraging social interaction.

Fred Astaire Dance Studios offer a variety of fun local events including community outreach events to make your dance experience exciting and rewarding, encouraging social interaction.

Fred Astaire Dance Studios offer a variety of fun local events including spotlights to make your dance experience exciting and rewarding, encouraging social interaction.

Fred Astaire Dance Studios offer a variety of fun local events including showcases to make your dance experience exciting and rewarding, encouraging social interaction.

Fred Astaire Dance Studios offer a variety of fun local events including guest parties to make your dance experience exciting and rewarding, encouraging social interaction.

Our repertoire covers the full range of ballroom dances including American, Latin, International Style, Ballroom Style, even Exhibition and Theater Arts dances, catering to both social and competitive dancers.

Fred Astaire Dance Studios' proven program includes practice parties to ensure you learn as much as possible, in the shortest amount of time, with the most retention, and the most FUN.

Fred Astaire Dance Studios' proven program includes group lessons designed to ensure you learn as much as possible, in the shortest amount of time, with the most retention, and the most FUN.

Fred Astaire Dance Studios' proven program includes private lessons designed to ensure you learn as much as possible, in the shortest amount of time, with the most retention, and the most FUN.

Experience the fun and transformative power of ballroom dancing with Fred Astaire Dance Studios. Our curriculum is designed for all ages and abilities, fostering a joyful learning environment for a vibrant social life and improved well-being.

Fred Astaire Dance Studios offers wedding dance instruction to help couples prepare for their special day, ensuring they feel confident and joyful on the dance floor, making their first dance memorable.

Wedding dance lessons are a great way to have fun and relax before your big day! With all the decisions, schedules and deadlines involved in wedding planning, enjoying this time together, that’s just for you, can help you both de-stress and re-energize – and we promise you’ll have lots of fun doing it! Don’t forget, the steps, skills, and techniques learned as you enjoy dance lessons in preparation for your wedding day, can then go on to be used on your honeymoon, at social parties, or any other future events you may enjoy together!

A special Father/Daughter and Mother/Son dance is a wonderful addition to your First Dance. Including your parents (or the significant friends or family members who will be standing in that traditional role) in your wedding dance is a special way to show your love and appreciation. We’d suggest also scheduling a few wedding dance lessons for them, too.

Our Wedding Dance Instruction Programs are specifically built for you to give you the certainty and abilities to show off your elegance, style, and maybe even a little personality on the dance floor. We’ll help you to create a memorable “First Dance” that is absolutely “YOU” – be that elegant, contemporary or just plain fun. Amaze your family and friends with your new-found dance skills, and enjoy magical wedding memories that will be yours forever. Call today, and let’s talk about your dream wedding dance!

Since 1947, Fred Astaire Dance Studios® has been the leader in ballroom dance instruction, and we are honored to share the joy of dance with everyone who walks through the doors of our studios.

Beyond that, our prices vary as dance lesson programs are designed to fit each student’s specific interests & goals – social dancing, wedding, competitive dancing, etc. At Fred Astaire Dance Studios, we will tailor programs to meet your individual goals and budget.

Beyond that, our prices vary as dance lesson programs are designed to fit each student’s specific interests & goals – social dancing, wedding, competitive dancing, etc. At Fred Astaire Dance Studios, we will tailor programs to meet your individual goals and budget.

Whether you’re interested in wedding dance lessons, a new hobby or way to connect with your partner, improving your social life, physical or emotional well-being, or taking your skills to the next level, you’ve come to the right place – and we’re happy you’re here!

We offer instruction for all partnership dances– from waltz, tango, cha-cha, and salsa, to country western, swing and club dancing.

Although the exact origins of the dance (and the world) are lost to legend, Tango originated in Argentina in the late 1800s

Step onto the floor and dance your heart out in front of world-class judges — with categories for all levels and styles. Showcase Your Progress: Put your hard work and training on display in a supportive, high-energy environment.

Each event is a chance to shine on a grand stage, whether competing in smooth, rhythm, Latin, or specialty dances. Participation in the Dance World Cup Series is a powerful way to grow as a dancer — boosting your confidence, challenging your abilities, and celebrating your accomplishments.

Step-by-step instruction from certified Fred Astaire professionals in a wide variety of ballroom and Latin styles. All skill levels welcome, from beginner basics to advanced technique, there’s something for everyone. Practice anytime, learn and review lessons when it’s most convenient for you.

learn how to ballroom dance is always fun! Step inside, and discover a warm, welcoming & 100% non-judgmental community that will inspire you to reach new heights, feel and look confident, and have fun doing it.

Fred Astaire Dance Studios Bloomfield Hills MI Hosts Country’s First Paralympics.org Sanctioned Para Dance Instructor Training

South Florida Dancesport Championships 2025 December 11 – 13, 2025 JW Marriott Marquis Miami 255...