Suspend

See what aerial arts and cirque fitness is all about! Learn basic moves on silks, aerial hoop, trapeze, or juggling. All ages and abilities welcome! Expires after 3 months

Instructor supervised open gym PREREQUISITES: has taken 4-Class Introduction to Aerials, is currently enrolled in classes, or has instructor approval. Expires after 1 month

Drop-in juggling is for anyone and everyone! Bring a friend for extra fun!

Good for any class so long as student meets the prerequisites Expires after 3 months

Supervised open gym For students already enrolled in classes or with prior aerial experience. Expires after 6 months

Includes all classes Does not include workshops, private or semi-private lessons, or Open Fly. Expires after 60 days

Includes all classes Does not include workshops, private or semi-private lessons, or Open Fly. Expires after 120 days

Includes all classes Does not include workshops, private or semi-private lessons, or Open Fly. Expires after 6 months

Includes all classes Does not include workshops, private or semi-private lessons, or Open Fly. Expires after 12 months

Unlimited Classes Unlimited Open Flys Does not include workshops, private, or semi-private lessons. 12 month contract

Unlimited Classes Unlimited Open Flys Does not include workshops, private, or semi-private lessons. 12 month contract

Unlimited Classes Unlimited Open Flys Does not include workshops, private, or semi-private lessons. 1 month contract

Unlimited Classes Unlimited Open Flys Does not include workshops, private, or semi-private lessons. 6 month contract

Unlimited Classes Unlimited Open Flys Does not include workshops, private, or semi-private lessons. 12 month contract

Includes: 4-class intro series Unlimited Cirque Fitness Unlimited Aerial Yoga Unlimited Open Fly Does not include leveled classes Expires after one month

See what aerial arts and cirque fitness is all about! Learn basic moves on silks, aerial hoop, trapeze, or juggling. All ages and abilities welcome! Expires after 3 months.

Instructor supervised open gym. PREREQUISITES: has taken 4-Class Introduction to Aerials, is currently enrolled in classes, or has instructor approval. Expires after 1 month.

Good for any class so long as student meets the prerequisites. Expires after 3 months.

Supervised open gym. For students already enrolled in classes or with prior aerial experience. Expires after 6 months.

Includes all classes. Does not include workshops, private or semi-private lessons, or Open Fly. Expires after 60 days.

Includes all classes. Does not include workshops, private or semi-private lessons, or Open Fly. Expires after 120 days.

Includes all classes. Does not include workshops, private or semi-private lessons, or Open Fly. Expires after 6 months.

Includes all classes. Does not include workshops, private or semi-private lessons, or Open Fly. Expires after 12 months.

Unlimited Classes. Unlimited Open Flys. Does not include workshops, private, or semi-private lessons. 12 month contract.

Unlimited Classes. Unlimited Open Flys. Does not include workshops, private, or semi-private lessons. 12 month contract.

Unlimited Classes. Unlimited Open Flys. Does not include workshops, private, or semi-private lessons. 1 month contract.

Unlimited Classes. Unlimited Open Flys. Does not include workshops, private, or semi-private lessons. 6 month contract.

Unlimited Classes. Unlimited Open Flys. Does not include workshops, private, or semi-private lessons. 12 month contract.

Includes: 4-class intro series, Unlimited Cirque Fitness, Unlimited Aerial Yoga, Unlimited Open Fly. Does not include leveled classes. Expires after one month.

This drop-in class allows individuals to experience aerial arts and cirque fitness, learning basic moves on silks, aerial hoop, trapeze, or juggling. It is open to all ages and abilities, providing a taster of the various disciplines offered. The class expires after 3 months.

This is an instructor-supervised open gym session for practicing aerial skills. Prerequisites include having completed the 4-Class Introduction to Aerials, being currently enrolled in classes, or obtaining instructor approval. It expires after 1 month.

Drop-in juggling is a free session open to everyone, encouraging participation and social interaction. It's a great opportunity to try juggling or practice existing skills in a welcoming environment. Participants are encouraged to bring friends for added enjoyment.

This is a drop-in option for any class, provided the student meets the specified prerequisites. It offers flexibility for individuals who cannot commit to a package or membership. The validity of the drop-in class expires after 3 months.

Unlimited Classes are available with various membership options, including the 12-Month Auto Debit, 6-Month Auto Debit, 30-Day Unlimited, and 12-Month Single Payment. These memberships provide access to a wide range of classes but typically exclude workshops, private, or semi-private lessons.

Unlimited Open Fly sessions are included in several packages and memberships. This offers supervised open gym time for students to practice their aerial skills. It's designed for those already enrolled in classes or with prior aerial experience.

Unlimited Aerial Yoga classes are part of the 1-Month New Student Package. This allows participants to experience the benefits of aerial yoga, which typically involves using a suspended hammock or sling to support the body. The package is designed for new students and expires after one month.

Unlimited Cirque Fitness classes included in the 1-Month New Student Package. This package offers a comprehensive introduction to aerial arts and cirque fitness, allowing new students to explore various disciplines. It does not include leveled classes and expires after one month.

Develop your abilities to manipulate objects with your body. We’ll improve coordination and develop fine muscle control by using a variety of props, working on balancing, catching, rolling, and spinning. A portion of the time will also be spent on traditional juggling. Additionally, this class will begin training students in the practice of balancing, including rola bola. Open to ALL skill levels; no pre-requisites. Ages 12 and up.

Want to learn how to work with a partner and get in to fun, nifty poses? This class will teach students how to use their trust in each other while engaging in adagio lifts and partner acrobatics. Students will develop strength, balance, and confidence in themselves and each other as they work together in duos. NO PREREQUISITES. All abilities welcome.

It’s time to get hoopy! Hoop dancing is a fantastic alternative fitness form that improves balance, flexibility, and core strength. In this all levels class, we will cover hula hoop tricks to be incorporated in each student’s personal hoop dance style and practice. Students will learn waist hooping, various off and on body tricks, as well as foot and leg hooping.

In this class, we build on skills developed in Introduction to Youth Aerials. Multiple aerial apparatuses—silks, trapeze, rope, aerial hoop, etc.—will be used, focusing on form, alignment, and skill development.

This class is designed for younger students (8 years old and up), who have little to no experience with aerial arts. Students will learn basic skill and movement combinations on a variety of apparatuses. This challenging class is for younger students serious about developing aerial talents and knowledge.

This class is designed for much younger students (ages 5-9), who have little to no experience with aerial arts. Students will learn basic skill and movement combinations on a variety of apparatuses. This challenging class is for younger students serious about developing aerial talents and knowledge. NO PREREQUISITES.

Using progressions from beginning tripods through advanced hand balancing, this class is sure to turn your world upside down! All levels welcome!

It’s time to got hoopy! Hoop dancing is a fantastic alternative fitness form that improves balance, flexibility, and core strength. In this all-levels class, we will cover hula hoop tricks to be incorporated in each student’s personal hoop dance style and practice. Students will learn waist hooping, various off- and on-body tricks, as well as foot and leg hooping.

This guided practice uses mindfulness techniques and an emphasis on breath and posture to strengthen willpower and calm the mind. It provides a retreat in the middle of the day to refocus and set intentions. Participants are invited to use our hammocks, or to do this seated practice in a more traditionally grounded position.

Aerial yoga uses aerial slings, which are hammock-like silks suspended from the ceiling. Aerial slings allow for unique modifications of traditional yoga poses, which expands the student’s exploration of his or her practice. Some knowledge of basic yoga may be helpful, but not required.

This 60 minute class is geared towards increased flexibility and balance. The instructor will lead, and assist participants through a series of exercises designed to increase mobility in a kinesthetically sound manner.

This challenging full body workout includes floor exercises to simulate aerial skills technique, as well as several aerial apparatuses, to increase strength and stamina. This class will increase performance in other aerial classes, as well as help reach specific physical goals (such as pullovers, inversions, and climbing).

Open to all levels of fitness, this circuit based class helps student develop or maintain strength, endurance, and increased flexibility. This is an excellent class for developing the fitness required in aerial classes, or to improve overall physique.

Pole is an aerial apparatus consisting of a 45mm pole (typically with a chrome finish) that can be either static or rotate on its axis. Modern pole dance comes from a very diverse history, originating from an eastern tradition that used thicker, wooden poles (as opposed to today’s metal ones) and becoming westernized in dance clubs to become the competitive superpower it is today.

Aerial Rope is an aerial apparatus comprised of a corded braid, suspended from the ceiling. It can be used with or without a hand grip to vary the visual appeal of the movement. This challenging apparatus combines strength, endurance, and physical tolerance.

Lyra (or ‘aerial hoop’ or ‘cerceaux’) is an aerial apparatus comprised of a suspended, large, circular, metal ring. Aerialists use the lyra to exhibit strength and flexibility, sometimes incorporating rotational movement. In this class, students will learn various mounts and dismounts, small sequences of movement, below, inside, and above the hoop.

Static Trapeze is a metal or fiber carbon bar, suspended by rope or cording, from either a single or double point. In this class, aerialists learn various ways to mount and dismount, small sequences of movement, both above and below the trapeze bar.

Aerial Silks (or ‘tissu’ or ‘fabric’) is an aerial apparatus comprised of long, draping fabric, suspended from the ceiling. Aerialists learn to manipulate and climb the fabric, allowing them to combine feats of strength and fluidity. Many people think of this as dancing in the air.

4 classes required to complete course Reviews silks, rope, hoop, trapeze, and pole Learn aerial fundamentals All fitness levels welcome No prerequisites Expires after 8 weeks

4 classes required to complete course. Reviews silks, rope, hoop, trapeze, and pole. Learn aerial fundamentals. All fitness levels welcome. No prerequisites. Expires after 8 weeks.

This is a 4-class introductory series required to complete the course, focusing on aerial fundamentals. It reviews silks, rope, hoop, trapeze, and pole, and is suitable for all fitness levels with no prerequisites. The package expires after 8 weeks.

Includes: 4-class intro series. Unlimited Cirque Fitness. Unlimited Aerial Yoga. Unlimited Open Fly. Does not include leveled classes. Expires after one month.

“Drop in”…get it? This is totally free workshop-like meeting where jugglers of all abilities meet, share tricks and techniques, and help each other out. Don’t know how to juggle? We’ll teach you. Awesome juggler looking for juggle-buddies? We’re here for ya. Stop by, give it a shot – we’ll supply the equipment.