Aquarius Ballroom Dance Studios

Personalized dance instruction tailored to your individual needs and goals. Whether you're a beginner or an experienced dancer, private lessons offer focused attention and rapid improvement.

A 60-minute private lesson for one or two individuals focusing on American Style dances. This personalized session allows for tailored instruction to improve technique, learn new steps, and address specific dance goals.

Private lessons are available for individuals or pairs to focus on specific dance skills and techniques. These lessons offer personalized instruction tailored to your learning pace and goals.

Standard, Modern, and Smooth all represent ballroom dances where the man holds the lady and they move around the floor. "Standard" is the current term for International Style dances, including Waltz, Tango, Foxtrot, Viennese Waltz, and Quickstep.

Latin American dances are danced to a Latin American beat. "Latin" is the term for International Style, while "Rhythm" is the term for American Style. This category includes dances like Cha Cha, Samba, Rumba, Paso Doble, and Jive.

Single Time Swing is similar to East Coast Swing but without the triple step. It is taught to beginners for quick dancing and is also used when the music is too fast for East Coast Swing.

Country Western encompasses many dance forms or styles typically danced to country-western music and stylistically associated with American country and/or western traditions.

The Hustle (Disco) is a member of the Swing family, similar in pattern to West Coast Swing. It has a distinct flavor, utilizing Disco style music and revived partner style from the 70s. It is a fast, smooth dance.

The word Salsa means sauce, denoting a “hot” flavor, and is best distinguished by defining it as the New York sound developed by Puerto Rican musicians. The dance structure is associated with mambo type patterns and a particular feeling linked to the Clave and Montuno.

One of the most practical and versatile social dances, designed for contemporary soft rock music. The rhythm is simple and rarely changes, filling a gap where other ballroom dances don't fit, allowing for expression without rigid technique.

A beautiful, improvisational social dance that has developed over the last century in the City of Buenos Aires. It is a true dance of leading and following, using slower music and progressing counter clockwise.

This dance originated in Mid-Europe some 400 years ago. The music is fast in tempo and sends the couples whirling around the floor–first one way and then the other.

The Foxtrot remains the most popular social dance in the world today, originating from Harry Fox's trotting on a New York stage in 1913. It is the foundation for many social dances and is enjoyed for its ease of movement and smooth style.

The American Style Tango is a progressive dance moving along the line of dance using body movement. A staccato movement of the feet and flexed knees highlight the dramatic style of the Tango.

The Waltz appeared as a fashionable dance in Bohemia, Austria, Bavaria and other parts of Europe in the late 1700’s. Danced in 3/4 timing, the recurring, even beats of music send the dancers whirling around the floor.

A style of dance that originated in the Dominican Republic and is now danced worldwide. While styles vary, they share the same basic step. Partnering can be in open, semi-close, or close position, with increasingly complex turn patterns being incorporated.

A popular and lively Latin dance originating from Haiti and the Dominican Republic. The dance's characteristic limp-like movement is said to have been born to avoid embarrassing a hero who had a wounded leg.

This dance consists of six and eight count patterns performed in a slot. Unlike East Coast swing, the woman walks forward on count one. It is usually danced to medium tempo swing music and has a very smooth feel with no bounce.

Frequently referred to as Triple Step swing due to its basic rhythm, this dance consists of six and eight count patterns. It begins with a rock step back and is a circular dance with a bounce, keeping the dancer grounded.

The Mambo we know today grew out of the Danzon (national music of Cuba) and gained popularity after World War II. Fast Swing-Jazz and upbeat Latin music contributed to its updated form. It is a spot dance with compact steps.

Originally a Spanish dance in 3/4 time, it was changed in Cuba into 2/4 and then 4/4 time. It is now presented as a very slow type of Rumba rhythm with Spanish vocals and subtle percussion.

A lively Brazilian dance adopted as a ballroom dance in 1930. The style involves bouncing steadily and smoothly in 2/4 meter and is sometimes referred to by different names depending on the tempo.

The Rumba was originally a courtship, marriage, and street dance that was African in origin. Its characteristic feature is to take each step without initially placing the weight on that step, creating a swaying hip motion known as "Cuban Motion."

An exciting, syncopated, Latin dance that originated in the 1950s as a slowed-down Mambo. It gathers personality, character, rhythm, basis, and charm from two major dance sources: Latin music and a 1-2-3 step rhythm derived from Swing.

A personalized one-on-one dance instruction session tailored to the specific needs and goals of an individual dancer or a couple, held at the Fox Run Road location.

One 60-minute private lesson for one or two persons in Disco Free-Style or Hustle. The lesson is offered at 380 Western Ave., South Portland, ME 04106.

One 60-minute private lesson for one or two persons. The lesson is offered at 380 Western Ave., South Portland ME 04106. Please call us at (207) 671-7644 to schedule your lesson.

One 60-minute private lesson for one or two persons. The lesson is offered at 380 Western Ave., South Portland ME 04106. Please call us at (207) 671-7644 to schedule your lesson.

One 60-minute private lesson for one or two persons (Kizomba). The lesson is offered at 380 Western Ave., South Portland, ME 04106. Please call us at (207) 671-7644 to schedule a lesson.

Kizomba is a genre of dance and a musical genre originating in Angola in 1984. Kizomba means "party" in Kimbundu, a Bantu language spoken by Ambundu in Angola. The word kizomba is also used as an umbrella-expression to include several other dance styles that derived from the original dance (s.a. Urban Kiz, Kizomba Fusion).

West Coast Swing is a partner dance with roots in the Lindy Hop. It is characterized by an elastic look that results from its extension-compression technique of partner connection and is danced primarily in a slotted area on the dance floor.

East Coast Swing is a form of social partner dance. It belongs to the group of swing dances. It is danced under fast swing music, including rock and roll and boogie-woogie.

One 60-minute private lesson for one or two-persons (Argentine Tango)

The Argentine Tango is a beautiful, improvisational social dance that has developed over the last century in the City of Buenos Aires. It is a true dance of leading and following. Many find Argentine Tango quite challenging, commanding an advanced knowledge of dance skills for partner dancing.

Argentine tango dancing consists of a variety of styles that developed in different regions and eras, and in response to the crowding of the venue and even the fashions in clothing. Even though the present forms developed in Argentina and Uruguay, they were also exposed to influences re-imported from Europe and North America.

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The Jive is a very fast, acrobatic, lively dance made popular during World War II by the swing music of Benny Goodman, Artie Shaw, Tommy Dorsey and Glen Miller.

The Paso Doble is a theatrical Spanish dance that characterizes the man as the matador and the lady as his cape. Based on Flamenco dancing, the character of the dance is arrogant and passionate.

The Rumba is Cuban in origin and is often referred to as the dance of love. Sultry and romantic, the music is a mixture of African and Latin rhythms.

During the 1950s, the Cha Cha was made famous by many Latino bands such as Xavier Cugat and Prez Prado. Cuban in origin, the Cha Cha rhythm is found in much of today’s popular music.

The Samba originated in Brazil and, unlike the other Latin dances that are stationary, it has a traveling action around the floor with lots of spins and controlled bounces.

As the name implies, the Quickstep is a very quick and lively dance, comprised of hops, skips and kicks. The dance began as a quick version of Foxtrot mixed with the Charleston, and musical “Jazz” influences.

The Foxtrot is one of the most deceiving dances. It looks very easy, but is one of the most difficult dances to do. The dance originated in 1913 when a vaudeville performer by the name of Harry Fox performed a little trot which appealed to the social dance teachers in New York and thus the Foxtrot was born.

The Viennese Waltz is a fast Waltz which originated in Austria. Joseph Lanner and Johann Strauss wrote the first waltzes in the early 19th century. In the middle of the 20th century, the German, Paul Krebs choreographed the Viennese Waltz style to which we dance today.

The Tango originated in the bordellos of Buenos Aires, Argentina, and is done in a slightly different manner than other dances. The hold is very different, with the lady’s arm under the man’s, which creates a tighter hold for a quick staccato action and stylized poses (not to be confused with Argentine Tango).

Danced in European courts in the mid 1700s, the romantic Slow Waltz is an offspring of the faster Viennese Waltz in 3/4 time. The rhythm was gradually slowed down over time as songwriters of ballads and love songs chose to compose in a slower and more comfortable tempo.

Ballroom dance is a set of partner dances, which are enjoyed both socially and competitively around the world. Because of its performance and entertainment aspects, ballroom dance is also widely enjoyed on stage, film, and television.

International Style Latin American dances are danced to a Latin American beat. “Latin” is the term for International Style, “Rhythm” is the term for the American Style. International Style Standard: You may hear the terms Standard, Modern and Smooth in relation to the Ballroom dances and wonder how they differ. They all represent the dances with the man holding the lady in his arms and moving around the floor.

MOVEMENT FUNDAMENTALS (MOVE LIKE A CHAMPION) is an all new revolutionary training program designed for Ballroom and Latin dancers who want to better understand how the human skeleton works to produce beautiful and efficient dancing. Based on Feldenkrais method and created by top teacher Diane Jarmolow and Latin champion Kasia Kozak, this comprehensive course teaches principles of dynamic alignment and functional movement that applies to all Ballroom, Latin and Swing dancing.

A private dance lesson for one or two individuals, focusing on American Style dances. This lesson lasts 60 minutes and costs $100.00.

Ballroom Basics class focuses on the fundamental steps of Waltz, Foxtrot, and East Coast Swing. This class is ideal for beginners looking to learn the core movements and techniques of classic American Style ballroom dances in a social setting.

Learn the fundamentals of Ballroom dances such as Waltz, Foxtrot, and East Coast Swing. Offered on Fridays at 5:45PM in Portsmouth, NH.

Latin Basics I introduces the sensual and rhythmic dances of Tango, Rumba, and Cha-Cha. This class focuses on the fundamental steps, posture, and musicality required to enjoy these popular Latin styles. Suitable for beginners seeking to explore Latin rhythms.

This class focuses on introductory Latin dances including Tango, Rumba, and Cha-Cha. Available Fridays at 6:45PM in Portsmouth, NH.

Latin Basics I includes Merengue, Salsa, Bachata, and Kizomba. These dances are energetic and rhythmic, offering a comprehensive introduction to various Latin dance styles for beginners. Participants will learn the fundamental steps and techniques.

This class covers the basics of Latin dances including Merengue, Salsa, Bachata, and Kizomba. It is offered on Mondays at 6PM in South Portland, ME.

Ballroom Basics I covers fundamental steps in Waltz, Foxtrot, and East Coast Swing. This class is designed for beginners to learn the elegance and flow of classic ballroom dances. Focus is on posture, rhythm, and basic partner work.

Learn the fundamentals of Ballroom dances such as Waltz, Foxtrot, and East Coast Swing. This class is held on Mondays at 7PM in South Portland, ME.

This comprehensive class covers a wide array of Ballroom and Latin dance basics, including Waltz, Foxtrot, Tango, Cha-Cha, Rumba, and East Coast Swing. It provides a well-rounded introduction to various dance styles and fundamental techniques for social dancing.

A foundational class for Ballroom and Latin dances, covering Waltz, Foxtrot, Tango, Cha-Cha, Rumba, and East Coast Swing. Offered Saturdays at 7PM in South Portland, ME.

An Aquarius Dance Party featuring all rhythms, providing a social atmosphere for dancers to practice and enjoy various dance styles. This event is designed for community building and open dance practice.

A festive Christmas Dance Party open to all rhythms, encouraging dancers to showcase their skills and enjoy the holiday spirit. This event is a great opportunity for social dancing and community interaction.

Join the Aquarius Dance Party, featuring all rhythms of dance. This event costs $10 per person and takes place on Saturdays from 8-10PM in South Portland, ME.

A festive dance party for all rhythms, perfect for celebrating the holiday season. Admission is $10 per person. Available on December 20th from 8-10PM in South Portland, ME.

Learn the fundamental steps and rhythms of various ballroom and Latin dances. This class is suitable for beginners looking to explore different dance styles.

Ballroom & Latin Basics class covers all rhythms, providing a foundational understanding of both dance styles. This class is designed to introduce dancers to a wide variety of steps and techniques suitable for social dancing.

An introduction to the fundamental steps and movements of various ballroom and Latin dance styles, suitable for all levels of experience. This class provides a foundation for exploring different rhythms and techniques within these popular dance genres.

An introductory class covering all rhythms of Ballroom and Latin dances. Available Sundays at 1PM in Newington, NH.

Focuses on intermediate techniques for East Coast Swing, a lively and versatile dance. This class builds upon basic swing steps and introduces more complex patterns.

Intermediate Rhythm class focuses on advancing skills in East Coast Swing. Dancers will refine their technique, learn more complex patterns, and improve their connection and musicality in this popular swing dance style.

This intermediate class focuses on developing skills in East Coast Swing, a lively dance characterized by its triple step rhythm and circular movements. Dancers will learn more complex patterns and techniques within this energetic swing style.

This intermediate class focuses on East Coast Swing, a popular rhythm dance. Offered Sundays at 2PM in Newington, NH.

An intermediate class dedicated to mastering the Cha-Cha, an exciting Latin dance. Develop intricate footwork and styling for this popular rhythm.

Intermediate Latin class delves deeper into the Cha-Cha. This session is designed for dancers looking to enhance their understanding of rhythm, styling, and partner work in this energetic Latin dance.

An intermediate class delving into the Cha-Cha, an exciting and syncopated Latin dance with roots in the 1950s. Participants will refine their technique and learn more intricate steps in this dynamic and engaging dance style.

An intermediate level class focusing on the Latin dance, Cha-Cha. Available Sundays at 3PM in Newington, NH.

This comprehensive class covers both Ballroom and Latin styles, including Waltz, Foxtrot, East Coast Swing, Salsa, Bachata, and Merengue. It's an excellent opportunity for dancers to gain exposure to a wide range of foundational dance techniques and styles.

Learn to dance the basics of Ballroom and Latin dances including Waltz, Foxtrot, East Coast Swing, Salsa, Bachata, and Merengue. This class is suitable for all levels and partners are not required. Private lessons are also available.

Learn the foundational steps and movements for popular Ballroom and Latin dances including Waltz, Foxtrot, East Coast Swing, Salsa, Bachata, and Merengue. This class is designed for beginners to build a solid understanding of these versatile dance styles.

A comprehensive basics class covering both Ballroom and Latin styles, including Waltz, Foxtrot, East Coast Swing, Salsa, Bachata, and Merengue. Available Thursdays from 6-8PM in Wells, ME.

Learn the fundamental steps and techniques for Ballroom and Latin dances including Foxtrot, Salsa, and East-Coast Swing. This class is suitable for beginners looking to explore the basics of these popular dance styles. No partner is required to attend.

This class combines Ballroom and Latin Basics I & II, focusing on Foxtrot, Salsa, and East-Coast Swing. It offers a blended learning experience for dancers to explore foundational steps in both American Smooth and Rhythm categories, suitable for various skill levels.

Learn the fundamentals of Ballroom and Latin dances including Foxtrot, Salsa, and East-Coast Swing. This class is suitable for beginners and those looking to refresh their basic steps. Come with or without a partner. Private lessons are available upon request.

An introductory class covering both Ballroom and Latin basics, including Foxtrot, Salsa, and East-Coast Swing. Available Tuesdays at 7PM in Harrison, ME.

Nightclub Dance Basics introduces essential steps in West Coast Swing, Nightclub 2-Step, and Hustle. These versatile social dances are perfect for contemporary music and various social settings, emphasizing fluidity and connection between partners.

Focuses on Nightclub dances such as West Coast Swing, Nightclub 2-Step, and Hustle. Offered on Wednesdays at 5PM in Brunswick, ME.

Latin Basics class covers foundational steps in Salsa, Bachata, and Merengue. This class provides a lively introduction to popular Latin dances, focusing on rhythm, hip movement, and basic partner communication for an enjoyable social dance experience.

This class introduces basic Latin dances including Salsa, Bachata, and Merengue. It takes place on Wednesdays at 6PM in Brunswick, ME.

The lessons are offered at 380 Western Ave., South Portland, ME, Please call us at (207) 671-7644 to schedule your lessons

Your easy, fun, stress-free wedding dance. Get started with the basics and how to move together as one. Create a plan for getting on and off the dance floor. Learn how to adjust the moves to work with your wedding dress.