Central Mass Dance Academy - Dance studio in Worcester, Massachusetts
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Central Mass Dance Academy

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Address

65 Water Street

Worcester, Massachusetts 01604

Opening Hours
  • Monday: 3:00 - 8:30 PM
  • Tuesday: 3:00 - 8:30 PM
  • Wednesday: 3:00 - 8:00 PM
  • Thursday: 3:00 - 8:30 PM
  • Friday: 3:00 - 8:00 PM
  • Saturday: 8:30 AM - 2:00 PM
  • Sunday: 9:00 - 11:30 AM
24 programs

About Central Mass Dance Academy

Central Mass Dance Academy, located in Worcester, Massachusetts, offers a diverse range of dance styles for students of all ages. With a comprehensive curriculum, the academy provides training in foundational disciplines such as Ballet, Jazz, and Hip Hop, alongside popular contemporary genres like Contemporary and Modern dance. For those seeking energetic and acrobatic movement, Acrobatics classes are available. The studio also fosters social dance skills with offerings in Ballroom, Salsa, and Bachata. Aspiring performers can explore their creativity through Musical Theater classes, and a focus on foundational technique is present in their Barre classes. Central Mass Dance Academy is dedicated to providing high-quality dance education within a supportive and engaging environment, nurturing the passion and talent of its students.

Programs from Central Mass Dance Academy

24 programs available

Classes

Twinkle Stars

Twinkle Babies

Twinkle Star Dance Program

Show Stars™ Lyrical

Show Stars™ Lyrical is a fusion of ballet with jazz and contemporary dance techniques. Lyrical dancing is performed to music with lyrics to inspire movements to express strong emotions. Lyrical dancing focuses on the dancers’ individual approach and expressiveness than the precision of the their movements.

Show Stars™ Hip Hop

Show Stars™ Hip Hop provides a structured method of learning various Hip Hop dance movements in a fun-­filled and vibrant class environment. From R&B and House to Club and Pop, Hip Hop classes utilize upbeat music from various genres, in addition to the latest Hip Hop hits. The resulting outcome is an energetic class that not only teaches you Hip Hop movements and technique, but also instills rhythm and precision in your muscle memory.

Show Stars™ Tap

Show Stars™ Tap is an exciting rhythmic exercise and dance form which is enjoyable to both kids and adults. Rooted in African­American History, tap offers a variety of styles and techniques. Students will realize results in dance movement after a minimum number of classes. The classes stress the basics of tap and allows dancers to build into combinations which are great to watch and delightful to hear.

Show Stars™ Jazz

Show Stars™ Jazz combines many styles and techniques from ethnic and contemporary dance, to ballet. Rhythm, upon which all dance forms depend, is particularly integral to jazz dance. The first half of class consists of exercises which stretch and tone muscles and develop support for proper stress ­free alignment of the skeletal structure. Using jazz, soul, R&B, ethnic and pop music, jazz classes are a great workout and a fun way to release tension while attaining a body awareness.

ShowStars™ Ballet

The Show Stars™ Ballet program fosters musicality, body awareness and movement potential in a format that encourages individual artistry. Inspired by the work of Rudolf Von Laban and Irmgard Bartinieff, the class explores the elements of dance; Body, Space, Force, and Time, through creative exercises that are movement focused rather than story focused. The knowledge gained in these classes prepares the student for the attention to detail required in the study of formal ballet training.

ShowStars Dance Program

Twinkle Stars

Twinkle Stars ( 4 – 6 years old ) : is an age specific 60 minute dance class containing ballet,tap, and jazz/creative movement. The purpose of the class is to introduce young dancers to the three styles of dance and inspire movement and creativity within a positive environment. Dancers will also learn basic steps and terminology in all three styles of dance. For example, all dancers will learn what a “plie” is and how to demonstrate one. The use of fun , age appropriate music engages the young dancers’ minds and bodies. The use of props such as hula hoops for the “freeze dance” make the end of class the most fun!

Twinkle Babies

Twinkle Babies is a 45 minute introductory dance class designed to containing ballet, tap, and creative moment. Young dancers will learn the basic steps while learning how to follow directions and imitate movement in a positive environment. Engaging music is used to get these little guys inspired to dance. The use of props, such as Twinkle bears and hula hoops, enable young dancers to use their imagination, creativity and, most of all, fun.

Twinkle Babies

Twinkle Babies is a 45 minute introductory dance class containing ballet, tap, and creative moment. Young dancers will learn the basic steps while learning how to follow directions and imitate movement in a positive environment. Engaging music is used to get these little stars inspired to dance. The use of props, such as Twinkle bears and hula hoops, enable young dancers to use their imagination, creativity and, most of all, fun.

Twinkle Stars

Our Twinkle Star Dance Program offers the youngest dancers a perfect balance between structure and fun! The purpose of the class is to introduce young dancers to the joy of dance and to inspire movement and creativity within a positive environment.

Twinkle Babies

CMDA’s assistant teachers have become a vital part to our curriculum. They have grown to become role models, dance educators, leaders, and best friends to our dancers. They’ve excelled in their assistant teacher trainings all year , taken responsibility within the studio and have matured as dancers themselves. Our twinkle babies adore their hugs, enthusiasm, bubbles, guidance and sparks of inspiration!

Vocal Lessons

This class is designed to introduce children to the proper techniques in singing. Students will learn proper breath control, vocal position and ear training in a fun and supportive setting. Students will prepare musical selections for their age, intended to perform that are appropriate.

Lyrical/Contemporary

Lyrical is a blend of both ballet and jazz techniques. Dancers will learn to express the message of the song lyrics through their movements. A BALLET requisite is required.

Acro

Acro class designed for dancers ages 4-7 that increases one’s body awareness, coordination, balance and strength through acrobatics. Focusing on development in handstand balancing and basic tumbling skills – such as forward roll, cartwheels and bridge. (Intermediate ) is designed for dancers age 7-11 with gymnastics/acro experience that increases one’s body awareness, coordination, strength, coordination, flexibility, and body control. (Advanced ) This class will benefit the student in their development of balance, speed, strength, flexibility, agility, and coordination. The use of proper technique, execution, good form, and safety will be stressed. Pre -requisites are cartwheels, backbends, handstands, and more

Hip Hop

Hip hop is a fast, high energy type of dance seen in music videos and commercials. Beginners and intermediate class includes hip hop moves from the latest trends. Basic fundamentals are taught in the beginner classes and more challenging combinations in the intermediate and advanced levels. All movements will be age appropriate. Levels are at the teacher’s discretion.

Show Stars™ Tap

Show Stars™ Tap is an exciting rhythmic exercise and dance form which is enjoyable to both kids and adults. Rooted in African ­American History, tap offers a variety of styles and techniques. Students will realize results in dance movement after a minimum number of classes. The classes stress the basics of tap and allows dancers to build into combinations which are great to watch and delightful to hear.

Show Stars™ Ballet program

The Show Stars™ Ballet program fosters musicality, body awareness and movement potential in a format that encourages individual artistry. Inspired by the work of Rudolf Von Laban and Irmgard Bartinieff, the class explores the elements of dance; Body, Space, Force, and Time, through creative exercises that are movement focused rather than story focused. The knowledge gained in these classes prepares the student for the attention to detail required in the study of formal ballet training.

Twinkle Stars

Twinkle Stars (ages 4-5 years old) and (ages 5-6 years olds) is an age specific 60 minute dance class containing ballet,tap, and jazz/creative movement. The purpose of the class is to introduce young dancers to the three styles of dance and inspire movement and creativity within a positive environment. Dancers will also learn basic steps and terminology in all three styles of dance. For example, all dancers will learn what a “plie” is and how to demonstrate one. The use of fun , age appropriate music engages the young dancers’ minds and bodies. The use of props such as hula hoops for the “freeze dance” make the end of class the most fun!

Twinkle Babies

Twinkle Babies (ages 18 months – 3 years old) & (ages 3-4 years old) is a 45 minute introductory dance class designed to containing ballet, tap, and creative moment. Young dancers will learn the basic steps while learning how to follow directions and imitate movement in a positive environment. Engaging music is used to get these little guys inspired to dance. The use of props of such as Twinkle bears and hula hoops, enable young dancers to use their imagination, creativity and, most of all, fun.

Courses

Attacking the Cold Read
$450.00

Master the art of thinking on your feet with *Attacking the Cold Read*! This 10-week class is designed for actors looking to sharpen their ability to analyze scripts quickly, make strong choices, and bring scenes to life—without the luxury of extensive preparation. Each week, we’ll build essential skills, from understanding given circumstances and staying connected with scene partners to making bold physical choices and pacing your performance. As the course progresses, you’ll refine your ability to listen, react authentically, and approach auditions with confidence. The final weeks focus on work sessions and culminate in mock auditions, giving you real-world experience in making quick, compelling choices under pressure. Whether you’re new to acting or looking to strengthen your cold reading technique, this class will help you develop the tools to stay present, flexible, and fully engaged in the moment.

Saturday 11:15 AM - 12:45 PM
Acting Fundamentals for the Aspiring Young Artist
$450.00

Acting Fundamentals for the Aspiring Young Artist is a dynamic and engaging class designed for kids ages 8-13 who are eager to explore the world of acting! Over 10 exciting weeks, students will build confidence, creativity, and performance skills through improv games, character work, and scene study. They’ll learn how to think on their feet, create compelling characters, and develop emotional depth using the Stanislavski method. From improvisation and storytelling to monologues and a final showcase, this class is perfect for young actors looking to take their skills to the next level in a fun and supportive environment!

Saturday 9:30 AM - 11:00 AM

Frequently Asked Questions

How do I contact Central Mass Dance Academy?

Call Central Mass Dance Academy at (508) 754-2700 or visit http://www.cmdanceacademy.com/?utm_source=Local&utm_medium=GoogleMaps&utm_campaign=GMB.

What is Central Mass Dance Academy's phone number?

You can phone Central Mass Dance Academy at (508) 754-2700.

Does Central Mass Dance Academy have evening hours?

Yes, Central Mass Dance Academy offers evening hours. Monday: 3:00 - 8:30 PM, Tuesday: 3:00 - 8:30 PM, Wednesday: 3:00 - 8:00 PM, Thursday: 3:00 - 8:30 PM, Friday: 3:00 - 8:00 PM, Saturday: 8:30 AM - 2:00 PM, Sunday: 9:00 - 11:30 AM.

Does Central Mass Dance Academy have Saturday classes?

Yes, Central Mass Dance Academy is open Saturdays: 8:30 AM - 2:00 PM.

Does Central Mass Dance Academy have a website?

Yes, you can find Central Mass Dance Academy online at http://www.cmdanceacademy.com/?utm_source=Local&utm_medium=GoogleMaps&utm_campaign=GMB.