Arabesque Dance & Fitness Studio

At ADFS, we believe every dancer deserves a space to shine — from toddlers taking their first steps to teens mastering advanced techniques. Our age-based program guides make it easy to find the perfect class for your dancer’s stage of growth and experience. Whether you’re looking for parent-assisted classes, preschool combos, or advanced training for middle and high schoolers, you’ll find all the details right here.

At ADFS, we believe every dancer deserves a space to shine — from toddlers taking their first steps to teens mastering advanced techniques. Our age-based program guides make it easy to find the perfect class for your dancer’s stage of growth and experience. Whether you’re looking for parent-assisted classes, preschool combos, or advanced training for middle and high schoolers, you’ll find all the details right here.

At ADFS, we believe every dancer deserves a space to shine — from toddlers taking their first steps to teens mastering advanced techniques. Our age-based program guides make it easy to find the perfect class for your dancer’s stage of growth and experience. Whether you’re looking for parent-assisted classes, preschool combos, or advanced training for middle and high schoolers, you’ll find all the details right here.

Step into our LIVE Schedule! Classes are thoughtfully categorized by ‘season,’ offering an array of dance, fitness, and special events. Explore our Trial Class page for a complimentary session tailored to your dancer’s interests. For a detailed view of classes suitable for your student, access Studio Pro and choose REGISTER to discover the classes customized for them. Should you need any guidance, reach out to us at info@adfslv.com —we’re here to help!

Beyond our regularly scheduled dance and fitness classes, our studio is devoted to crafting experiences that celebrate our community, commemorate holidays, and engage and inform our family of performers.

Achieve your personal fitness goals with the professionals at ADFS in a healthy, supportive environment. Our adult fitness classes—including weight training, yoga, pilates, stretching, high-intensity cardio, and interval training—are designed for all levels, with expert instructors offering personalized modifications. If you’re looking to move and groove, our adult dance classes offer a fun, welcoming space for all experience levels. Whether you’re reigniting an old passion or trying something new, we’ve got a class for you. For both fitness and dance, comfortable athletic clothing is recommended. While fitness classes call for supportive athletic shoes, dance classes require footwear suited to movement and rhythm. Bring a water bottle and towel to every class, and come ready to feel great!

Achieve your personal fitness goals with the professionals at ADFS in a healthy, supportive environment. Our adult fitness classes—including weight training, yoga, pilates, stretching, high-intensity cardio, and interval training—are designed for all levels, with expert instructors offering personalized modifications. If you’re looking to move and groove, our adult dance classes offer a fun, welcoming space for all experience levels. Whether you’re reigniting an old passion or trying something new, we’ve got a class for you. For both fitness and dance, comfortable athletic clothing is recommended. While fitness classes call for supportive athletic shoes, dance classes require footwear suited to movement and rhythm. Bring a water bottle and towel to every class, and come ready to feel great!

Achieve your personal fitness goals with the professionals at ADFS in a healthy, supportive environment. Our adult fitness classes—including weight training, yoga, pilates, stretching, high-intensity cardio, and interval training—are designed for all levels, with expert instructors offering personalized modifications. If you’re looking to move and groove, our adult dance classes offer a fun, welcoming space for all experience levels. Whether you’re reigniting an old passion or trying something new, we’ve got a class for you. For both fitness and dance, comfortable athletic clothing is recommended. While fitness classes call for supportive athletic shoes, dance classes require footwear suited to movement and rhythm. Bring a water bottle and towel to every class, and come ready to feel great!

Achieve your personal fitness goals with the professionals at ADFS in a healthy, supportive environment. Our adult fitness classes—including weight training, yoga, pilates, stretching, high-intensity cardio, and interval training—are designed for all levels, with expert instructors offering personalized modifications. If you’re looking to move and groove, our adult dance classes offer a fun, welcoming space for all experience levels. Whether you’re reigniting an old passion or trying something new, we’ve got a class for you. For both fitness and dance, comfortable athletic clothing is recommended. While fitness classes call for supportive athletic shoes, dance classes require footwear suited to movement and rhythm. Bring a water bottle and towel to every class, and come ready to feel great!