Center for Modern Dance Education

Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are

Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous

The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and

This is an exercise & dance class for women. The level is beginner to intermediate. Learn shoulder rolls, shimmies, arm stylings, balance, how to turn

Slow down, tune in, and reconnect with your body in this gentle yet powerful class. Mindful Movement & Yoga combines breathwork, stretching, and intentional movement to release

Step into a powerful fusion of dance, ancestral rhythm, and embodied ritual. In this 60-minute class, you’ll explore the archetypes of the Forbidden Feminine—warrior, mother,

Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children explore storytelling through dance while

Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture

You've got to move. Come, Wake Up, Breathe, Loose Up, and Improve Your Physical Well-being. LOVE YOUR BODY! Chair Movement Exercises are also offered

Find balance, strength, and flexibility in this energizing Yoga & Pilates Fusion class. Designed for all levels, this class combines the mindful breathing

Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers

Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique, including proper

Tiny Twirlers with Allie offers dance classes for ages 2–7, building coordination, creativity, and confidence in a fun, nurturing space.

Students learn the fundamentals of a dance: step patterns, rhythm, lead & follow, and good technique.

Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.

Instructor: Yahaya All Ages* In person & Zoom Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are

Instructor: Allie Brown Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous

Instructor: Lateefah Teens – Adults Any skill levels In person and on zoom The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and

With Lisa Skates lisa@simplysocialdancing.com 201-694-7087. This is an exercise & dance class for women. The level is beginner to intermediate. Learn shoulder rolls, shimmies, arm stylings, balance, how to turn

Instructor: Elise Adults-Seniors Slow down, tune in, and reconnect with your body in this gentle yet powerful class. Mindful Movement & Yoga combines breathwork, stretching, and intentional movement to release

Instructor: Sheena Questions: 201-922-2923 Hello@sheenaschuler.com Step into a powerful fusion of dance, ancestral rhythm, and embodied ritual. In this 60-minute class, you’ll explore the archetypes of the Forbidden Feminine—warrior, mother,

Instructor: Yahaya Ages 4-12 Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children explore storytelling through dance while

Instructor: Barry Adults-Seniors Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture

Hosted by Shirley Black Brown Coward You've got to move. Come, Wake Up, Breathe, Loose Up, and Improve Your Physical Well-being. LOVE YOUR BODY! Chair Movement Exercises are also offered

Instructor: Gomathi Manoj To register: 513-448-8820 Snkusa.nj@gmail.com

Instructor: Lateefah Adults In person & Zoom Find balance, strength, and flexibility in this energizing Yoga & Pilates Fusion class. Designed for all levels, this class combines the mindful breathing

Instructors: Allie & Silinea Teens & Adults with disabilities In person and ZOOM Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers

Ages 8-18 Studio B (downstairs) Instructor: Silinea Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique, including proper

Ages 2- 7 Instructor: Allie Tiny Twirlers with Allie offers dance classes for ages 2–7, building coordination, creativity, and confidence in a fun, nurturing space.

For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.

Welcome to our Moving Experience dance class, specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative power of dance. In our Moving Experience class, we believe that dance is a universal language that knows no boundaries. Our experienced instructors are trained in adaptive dance techniques and have a deep understanding of the diverse needs and abilities of individuals with disabilities. We strive to create an environment that promotes confidence, self-expression, and personal growth for each participant. This class embraces a person-centered approach, tailoring the activities and exercises to accommodate various physical, cognitive, and sensory abilities. Whether sitting, standing, using mobility aids, or utilizing different assistive devices, everyone is encouraged to participate and explore movement in a way that feels comfortable and enjoyable. Through a combination of guided movement exercises, improvisation, and creative expression, participants will have the opportunity to develop body awareness, improve motor skills, enhance coordination, and foster a sense of rhythm. The focus is not on specific dance techniques or achieving perfection but on the joy and freedom of self-expression through movement. Join us for a transformative Moving Experience dance class, where you can discover the beauty and power of dance, express yourself through movement, and connect with a vibrant and supportive community. Embrace the freedom to move, celebrate your abilities, and let dance be your guide on a journey of self-discovery and joy. We look forward to dancing with you! - CMDE is qualified for DDD funding for adults with disabilities BOOK A CLASS NOW

For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits of dance in a welcoming and supportive environment. Modern Dancercise for adults and seniors combines the artistry of modern dance with the elements of a gentle and invigorating workout. In our Modern Dancercise class, participants of all ages and skill levels are encouraged to join. Our experienced instructors understand the unique needs and considerations of mature participants, and they will guide you through a series of movements that are suitable for your body and abilities. We create a safe and enjoyable space where everyone can explore the beauty of dance and enjoy the benefits of a low-impact exercise routine.

Welcome to our inclusive Modern Dancercise class designed for adults and seniors with Elissa! Experience the joy of movement, self-expression, and the numerous health benefits of dance in a welcoming and supportive environment. Modern Dancercise for adults and seniors combines the artistry of modern dance with the elements of a gentle and invigorating workout.

Instructor:  Yahaya  In person & Zoom

Instructor: Yahaya  All Ages* In person & Zoom Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are…

Instructor: Allie Brown Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous…

Instructor: Lateefah Teens – Adults Any skill levels In person and on zoom The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and…

With Lisa Skates lisa@simplysocialdancing.com 201-694-7087. This is an exercise & dance  class for women. The level is beginner to intermediate. Learn shoulder rolls, shimmies, arm stylings, balance, how to turn…

Instructor: Elise Adults-Seniors Slow down, tune in, and reconnect with your body in this gentle yet powerful class. Mindful Movement & Yoga combines breathwork, stretching, and intentional movement to release…

Instructor: Sheena Questions: 201-922-2923 Hello@sheenaschuler.com Step into a powerful fusion of dance, ancestral rhythm, and embodied ritual. In this 60-minute class, you’ll explore the archetypes of the Forbidden Feminine—warrior, mother,…

Instructor: Yahaya Ages 4-12 Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children explore storytelling through dance while…

Instructor: Barry Adults-Seniors Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture…

Hosted by Shirley Black Brown Coward You've got to move. Come, Wake Up, Breathe, Loose Up, and Improve Your Physical Well-being. LOVE YOUR BODY! Chair Movement Exercises are also offered…

Instructor: Lateefah Adults In person & Zoom Find balance, strength, and flexibility in this energizing Yoga & Pilates Fusion class. Designed for all levels, this class combines the mindful breathing…

Instructors: Allie & Silinea Teens & Adults with disabilities In person and ZOOM Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers…

Ages 8-18 Studio B (downstairs) Instructor: Silinea Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique, including proper…

Call Us Clowns are an award-winning troupe of Caring/Therapeutic clowns who volunteer their time and talent. They perform as individuals and in show groups, assuring a high level of quality…

Creative African Dance with Yahaya is a vibrant and culturally rich class where young dancers will have the opportunity to explore the diverse rhythms, movements, and traditions of African dance styles.

Dance and movement program for adults with disabilities.

Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from beginners eager to explore new movements to experienced dancers looking to refine their skills.

For adults and seniors. Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.

Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique, including proper posture, alignment, and basic steps.

Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers a supportive and adaptive environment for individuals to explore movement and self-expression through dance.

Find balance, strength, and flexibility in this energizing Yoga & Pilates Fusion class. Designed for all levels, this class combines the mindful breathing and poses of yoga with the core-strengthening exercises of Pilates.

You've got to move. Come, Wake Up, Breathe, Loose Up, and Improve Your Physical Well-being. LOVE YOUR BODY! Chair Movement Exercises are also offered.

Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture, it promotes relaxation and enhances balance.

Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children explore storytelling through dance while developing coordination and confidence.

Step into a powerful fusion of dance, ancestral rhythm, and embodied ritual. In this 60-minute class, you’ll explore the archetypes of the Forbidden Feminine—warrior, mother, lover, and wise woman—through movement and intention.

Slow down, tune in, and reconnect with your body in this gentle yet powerful class. Mindful Movement & Yoga combines breathwork, stretching, and intentional movement to release tension and promote a sense of calm.

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.

The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and Contemporary styles. Suitable for all skill levels, it encourages exploration and personal expression.

This is an exercise & dance class for women. The level is beginner to intermediate. Learn shoulder rolls, shimmies, arm stylings, balance, how to turn, and basic choreography.

Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous experience is necessary to join.

Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are encouraged to participate and connect through dance.

Instructor: Sheena Questions: 201-922-2923 Hello@sheenaschuler.com Step into a powerful fusion of dance, ancestral rhythm, and embodied ritual. In this 60-minute class, you’ll explore the archetypes of the Forbidden Feminine—warrior, mother.

Step into a powerful fusion of dance, ancestral rhythm, and embodied ritual. In this 60-minute class, you’ll explore the archetypes of the Forbidden Feminine—warrior, mother, and lover—through movement and intention.

Instructor: Elise Adults-Seniors Slow down, tune in, and reconnect with your body in this gentle yet powerful class. Mindful Movement & Yoga combines breathwork, stretching, and intentional movement to release.

Slow down, tune in, and reconnect with your body in this gentle yet powerful class. Mindful Movement & Yoga combines breathwork, stretching, and intentional movement to release tension and cultivate presence.

The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and.

This is an exercise & dance class for women. The level is beginner to intermediate. Learn shoulder rolls, shimmies, arm stylings, balance, how to turn.

Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous.

Step into a powerful fusion of dance, ancestral rhythm, and embodied ritual. In this 60-minute class, you’ll explore the archetypes of the Forbidden Feminine—warrior, mother.

Slow down, tune in, and reconnect with your body in this gentle yet powerful class. Mindful Movement & Yoga combines breathwork, stretching, and intentional movement to release.

Call Us Clowns are an award-winning troupe of Caring/Therapeutic clowns who volunteer their time and talent. They perform as individuals and in show groups, assuring a high level of quality.

Call Us Clowns are an award-winning troupe of Caring/Therapeutic clowns who volunteer their time and talent. They perform as individuals and in show groups, assuring a high level of quality

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.

Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique, including proper.

In person and ZOOM Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers.

Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.

Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are.

Step into a powerful fusion of dance, ancestral rhythm, and embodied ritual. In this 60-minute class, you’ll explore the archetypes of the Forbidden Feminine—warrior, mother,.

Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children explore storytelling through dance while.

Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture.

Find balance, strength, and flexibility in this energizing Yoga & Pilates Fusion class. Designed for all levels, this class combines the mindful breathing.

Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers.

Instructor: Lateefah Teens – Adults Any skill levels In person and on zoom The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and.

With Lisa Skates lisa@simplysocialdancing.com 201-694-7087. This is an exercise & dance class for women. The level is beginner to intermediate. Learn shoulder rolls, shimmies, arm stylings, balance, how to turn.

The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and Hip Hop elements for a dynamic and expressive experience.

This is an exercise & dance class for women. The level is beginner to intermediate. Learn shoulder rolls, shimmies, arm stylings, balance, how to turn gracefully, and basic footwork.

Instructor: Allie Brown Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous.

Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous dance experience is required.

The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and a touch of sass!

Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from beginners eager to explore new movements to experienced dancers looking to refine their skills. In this class, you will: Explore Movement: Discover the freedom and creativity of modern dance as you explore various movement styles and techniques. Build Strength and Flexibility: Develop your physical strength, flexibility, and endurance through dynamic warm-ups and dance sequences. Learn Choreography: Dive into choreographed routines that blend different dance styles, allowing you to express yourself through movement. Improve Technique: Refine your dance technique, including body alignment, balance, and coordination, under the guidance of experienced instructors. Express Yourself: Embrace the opportunity to express your emotions, ideas, and personal style through dance in a supportive and encouraging environment.

The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and a touch of sass! This class is suitable for any skill levels and is open to teens and adults.

Instructor: Yahaya All Ages* In person & Zoom Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are.

Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are welcome to join.

Instructor: Yahaya In person & Zoom

Hosted by Shirley Black Brown Coward You've got to move. Come, Wake Up, Breathe, Loose Up, and Improve Your Physical Well-being. LOVE YOUR BODY! Chair Movement Exercises are also offered.

You've got to move. Come, Wake Up, Breathe, Loose Up, and Improve Your Physical Well-being. LOVE YOUR BODY! Chair Movement Exercises are also offered for those who prefer seated options.

Instructor: Barry Adults-Seniors Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture.

Tai Chi is a mind-body practice that combines non-contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture, it promotes balance and relaxation.

Instructor: Yahaya Ages 4-12 Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children explore storytelling through dance while.

Welcome to Creative African Dance with Yahaya! In this vibrant and culturally rich class, young dancers will have the opportunity to explore the diverse rhythms, movements, and traditions of African dance styles. During each session, Yahaya will introduce students to the fundamental movements and techniques of African dance, emphasizing coordination, musicality, and expression. Through the exploration of dynamic rhythms and energetic movements, children will develop strength, agility, and body awareness.

Welcome to our Hip Hop Dance class with Sasha Thompson, specially designed for ages 8 to adults! Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of the dance. This class is all about self-expression, creativity, and embracing the vibrant culture of this style. In this class, participants will learn the foundations and fundamentals of hip hop movement while exploring various styles within the genre. From old school to new school, students will be introduced to the iconic moves, footwork, and techniques that make hip hop dance so exciting and popular.

Welcome to our Hip Hop Dance class with Sasha Thompson, specially designed for ages 8 to adults! Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of the dance. This class is all about self-expression, creativity, and embracing the vibrant culture of this style.

Are you ready to dance and feel confidence and sassiness you’ve never felt before? Be as Sassy and fun as you want to be in Sasha’s Sassy Hip Hop & R&B Dance class that combines a touch of Hip Hop with the smoothness of R&B. We will dabce to all of your favourites from Beyonce, Usher, and more!

Ages 8-18 Studio B (downstairs) Instructor: Silinea Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique, including proper.

Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique, including proper alignment and basic steps.

Instructors: Allie & Silinea Teens & Adults with disabilities In person and ZOOM Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers.

Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers a supportive and engaging environment to explore movement and creativity.

Welcome to Ballet Basics for everybody! This class is the perfect opportunity to delve into the foundational elements of ballet. In our Ballet Basics class, we provide a welcoming and supportive environment where students can develop their skills, improve their posture, and enhance their overall body awareness. You’ll be guided through a structured curriculum that focuses on building a strong ballet foundation while fostering a love for this timeless art form. Throughout the class, you’ll work on exercises at the barre, in the center, and across the floor, allowing you to develop strength, flexibility, coordination, and musicality. Each session will include a combination of ballet technique, alignment exercises, and graceful movements that cultivate the poise and elegance synonymous with ballet.

Instructor: Lateefah Adults In person & Zoom Find balance, strength, and flexibility in this energizing Yoga & Pilates Fusion class. Designed for all levels, this class combines the mindful breathing.

Find balance, strength, and flexibility in this energizing Yoga & Pilates Fusion class. Designed for all levels, this class combines the mindful breathing of yoga with the core-strengthening benefits of Pilates.

For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health