Studio Diva

Connect with your body through creative & passionate movement that will assist with building self-confidence, self-respect and self-authenticity. This style of yoga awakens feminine energy allowing the healing and honoring of your own body. Sensual yoga is a speciality class available to take in-studio or from the comfort of your own home via virtual access.

This vinyasa styled class takes you through a series of poses paired with breathing that will heal, strengthen and lengthen the body. Using the perfect combination of mindful movement, meditation and breathwork , Zen Diva is available to take in-studio or from the comfort of your own home via virtual access.

This is our new and improved Bootycamp class redesigned to effectively build and reshape your glutes. Learn how to activate your glutes effectively, ensuring they are fully engaged during each exercise for optimal results.? Master a variety of dumbbell-focused exercises specifically designed to target the glute and leg muscles. Understand the importance of gradually increasing the resistance/weight to continually challenge your muscles and promote growth over time.

All Fitness Levels will be able to enjoy this customized Xtreme Hip-Hop class where we will perform various step aerobics routines seen in some of the most notorious classes instructed by Philp Weeden. This is a beginner friendly class! Need an intro class? We host intro classes every third Thursday of the month! Check our schedule for the next.

Diva Heat is a 30 minute intense cardio class using body weight movements to ignite calories and sculpt the body in all of the perfect places!

An upbeat, strength training class, designed to build physical and mental strength through a sequence of movements that will tone the body using light to heavy free weights. Join us in studio or if you prefer, feel free to enjoy virtually as this class is an at-home friendly workout.

The Fit Diva monthly membership allows participants (both virtual and in-studio) to receive unlimited Fit Diva classes, training support, and an amazing community to help hold you accountable. At Studio Diva, we promote wellness & holistic health. Stay engaged with our diverse lineup of Fit Diva classes designed to keep you moving toward your goals. All classes are available for virtual playback for up to 2 weeks.

UNLIMITED virtual + in-studio classes are also available for video playback.

UNLIMITED virtual classes are also available for video playback.

Divas 'N Heels is a high-heel infused dance class with the everyday woman in mind. It is to bring out your confidence and inner DIVA! Our goal and mission is the empowering of all women.

Divas 'N Heels is a high-heel infused dance with the everyday woman in mind. It is to bring out your confidence and inner DIVA! Our goal and mission is the empowering of all women.

This expressive class blends the emotional storytelling of lyrical dance with the grounded, fluid movement of contemporary. Dancers will explore musicality, dynamics, and improvisation while building technique, strength, and flexibility. Each class includes a warm-up, floor work, across-the-floor progressions, and choreography that encourages individuality, artistry, and connection to the music. Perfect for dancers who want to move with intention and express themselves through powerful, emotive movement.

This high-energy class introduces dancers to the fundamentals of hip hop in a fun, supportive environment. Students will learn basic grooves, footwork, rhythm, and coordination while building confidence and musicality. Each class includes a warm-up, drills, and choreography that reflects age-appropriate, current hip hop styles.

This expressive class blends the emotional storytelling of lyrical dance with the grounded, fluid movement of contemporary. Dancers will explore musicality, dynamics, and improvisation while building technique, strength, and flexibility. Each class includes a warm-up, floor work, across-the-floor progressions, and choreography that encourages individuality, artistry, and connection to the music. Perfect for dancers who want to move with intention and express themselves through powerful, emotive movement.

This dynamic class is designed for teens who want to build confidence, style, and skill in hip hop dance.

This beginner level combo class is designed to develop awareness of alignment and basic ballet and jazz vocabulary and technique.

This energetic and dynamic class is designed for students who have at least 3 years experience in hip hop and are eager to refine their skills.

This intermediate class builds on the fundamentals of Horton technique with a deeper focus on precision, control, and performance quality. Dancers will refine core exercises, explore more complex sequences, and begin to incorporate emotional expression and improvisation into their work. The class challenges dancers to connect breath with movement and develop a stronger understanding of modern dance vocabulary while building strength, flexibility, and artistry.

In this playful and engaging class, students will explore the joy of movement through a variety of imaginative activities. Each session is crafted to encourage self-expression, build coordination, and foster a love for dance and creative expression.

This class is a great introduction to Ballet, Jazz, and Tap! Students will split class time learning ballet, jazz, and tap basics and learning terminology. This class is perfect for students ages 5-7 who are new to the world of dance, or eager to continue on in their dance journey!

This energetic and dynamic class is designed for students who have at least 3 years experience in hip hop and are eager to refine their skills.

This class is perfect for teens who are new to dance or looking to build a strong foundation in both ballet and jazz. Dancers will learn proper posture, alignment, and technique through classical ballet while also exploring the fun, expressive style of jazz dance. Each class includes a warm-up, across-the-floor progressions, and choreography that blends grace with energy.

Leaps and Turns is a skills based class designed to help dancers develop the strength, technique, and flexibility needed for clean turns and powerful leaps. Dancers will focus on proper alignment, balance, and control while learning fundamental skills such as pirouettes, chainé turns, jetés, and more. Perfect for those looking to build confidence and improve their overall dance technique!

Leaps and Turns is a skills based class designed to help dancers develop the strength, technique, and flexibility needed for clean turns and powerful leaps. Dancers will focus on proper alignment, balance, and control while learning fundamental skills such as pirouettes, chainé turns, jetés, and more. Perfect for those looking to build confidence and improve their overall dance technique!

This beginner-level class introduces dancers to the fundamentals of modern dance through the Horton technique. Students will focus on alignment, flexibility, strength, and musicality while learning foundational exercises like flat backs, laterals, and leg swings. Emphasis is placed on body awareness, expressive movement, and building a solid technical base. No previous modern experience is required—just an open mind and a readiness to explore new ways of moving.

Designed for dancers with 4+ years of experience, this class deepens technical skills in both ballet and jazz. Students will refine their posture, flexibility, and control through structured ballet work, while developing sharpness, performance quality, and rhythm in jazz. Each class includes a full warm-up, center work, across-the-floor combinations, and dynamic choreography that blends both styles. This level challenges dancers to grow artistically while building strength, confidence, and musicality.

Intermediate classes are designed for students who are ready for the next level in their instruction. Emphasis on technique and proper body alignment.

Designed for dancers with 4+ years of experience, this class deepens technical skills in both ballet and jazz. Students will refine their posture, flexibility, and control through structured ballet work, while developing sharpness, performance quality, and rhythm in jazz. Each class includes a full warm-up, center work, across-the-floor combinations, and dynamic choreography that blends both styles. This level challenges dancers to grow artistically while building strength, confidence, and musicality.