The Cardio Club & Delhi Dance Studio - Dance studio in Delhi, New York
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The Cardio Club & Delhi Dance Studio

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Address

17 Elm Street

Delhi, New York 13753

Opening Hours
  • Monday: 10:00 AM - 4:00 PM
  • Tuesday: 10:00 AM - 4:00 PM
  • Wednesday: 10:00 AM - 4:00 PM
  • Thursday: 10:00 AM - 4:00 PM
  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed
Contact

(607) 746-7050

https://thecardioclub.com/

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24 programs

About The Cardio Club & Delhi Dance Studio

The Cardio Club & Delhi Dance Studio, located in Delhi, New York, offers a vibrant and comprehensive approach to movement and fitness. Founded in the 1990s by Melissa Wakin and under the ownership of Raegan Reed since 2009, this expansive 6000-square-foot facility provides a welcoming environment for all. Members enjoy 24/7 keycard access to a well-equipped fitness space featuring an array of cardio machines, free weights, and strength training apparatus, complemented by two upstairs studios, locker rooms with showers, and a dedicated kids' zone. Beyond fitness, the studio boasts a diverse range of dance disciplines for all ages and skill levels. Aspiring dancers can explore styles including Acrobatics, Aerial, Ballet (led by Emma Smith for I & II), Hip Hop, Modern (both taught by BFA in Dance graduate Raegan Reed), Jazz, and Tap. Nevada Schuman and Nicole Evans share their expertise in Aerial Silks with classes for both children and adults, and the studio offers 11 Aerial Silks for unique experiences. Energetic fitness routines like Zumba are also available. The studio prioritizes student development with a structured registration process, clear attire guidelines, and performance opportunities with detailed dress rehearsal and recital information. The Cardio Club & Delhi Dance Studio is also a unique venue for special occasions, offering a separate dance room with disco lighting and surround sound, perfect for parties and celebrations, and facilitated by an Aerial Yoga instructor for aerial silk fun. With a commitment to fostering both artistic expression and physical well-being, the studio cultivates a passion for movement and supports members in achieving their individual goals.

Styles offered at The Cardio Club & Delhi Dance Studio

Acrobatics
Aerial
Ballet
Hip Hop
Jazz
Modern
Tap
Zumba

Programs from The Cardio Club & Delhi Dance Studio

24 programs available

Classes

Aerial Yoga

An Aerial Yoga instructor or supervisor to facilitate the fun for your special day celebration. Includes access to 11 Aerial Silks.

NEW! Cardio Kids

Kids Aerial

Adult Dance

kids Aerial Silks

Aerial Silks

Ballet

Ballet for teens and adults

Hip Hop I

Modern

Hip Hop

Flexibility/Conditioning
$279.00

AUGUST 18-22, 2025! 9:00AM-2:00PM
Composition and Improvisation
$279.00

AUGUST 18-22, 2025! 9:00AM-2:00PM
Modern/Contemporary
$279.00

AUGUST 18-22, 2025! 9:00AM-2:00PM
Aerial Silks Play
$279.00

AUGUST 18-22, 2025! 9:00AM-2:00PM
Theater
$279.00

AUGUST 18-22, 2025! 9:00AM-2:00PM
Voice
$279.00

AUGUST 18-22, 2025! 9:00AM-2:00PM

Courses

Creative Movement

Hair in bun or ponytail, leggings or shorts and fitted top with pink ballet slippers for girls and sneakers or black ballet slippers or black sneakers for boys. If kids are coming down to the studio from school, please send dance clothes and a snack in your child’s backpack. There is time before class to get changed and have a clean snack. Dance runs in 10-week sessions. Four 10-week quarters: $100.00 each. Costume/s & Tee payment due at the time of 1st quarter payment. Dance Tee: $20.00. Recital Costume: $55.00 each. MULTIPLE CLASS DISCOUNTS & SIBLING DISCOUNTS AVAILABLE.

Tap

Hair in bun or ponytail, leggings or shorts and fitted top with black tap shoes. Any BLACK tap shoes (with a LOW HEEL) will suffice. The Mary Jane style and/or the lace up shoes are fine. Please no high-heeled shoes. Dance runs in 10-week sessions. Four 10-week quarters: $100.00 each. Costume/s & Tee payment due at the time of 1st quarter payment. Dance Tee: $20.00. Recital Costume: $55.00 each. MULTIPLE CLASS DISCOUNTS & SIBLING DISCOUNTS AVAILABLE.

Ballet

Hair in bun or ponytail, tights with skirt or shorts, leotard or fitted tank top, “warm ups” recommended with pink ballet slippers (black shoes for boys). Dance runs in 10-week sessions. Four 10-week quarters: $100.00 each. Costume/s & Tee payment due at the time of 1st quarter payment. Dance Tee: $20.00. Recital Costume: $55.00 each. MULTIPLE CLASS DISCOUNTS & SIBLING DISCOUNTS AVAILABLE.

Modern

Hair in bun or ponytail, tights with shorts, leggings or shorts with nude colored foot undies. Suggested styles similar to: Capezio H07 FootUndeez lyrical/modern shoe or Danshuz Neoprene Half Soles on amazon.com. Dance runs in 10-week sessions. Four 10-week quarters: $100.00 each. Costume/s & Tee payment due at the time of 1st quarter payment. Dance Tee: $20.00. Recital Costume: $55.00 each. MULTIPLE CLASS DISCOUNTS & SIBLING DISCOUNTS AVAILABLE.

Jazz

Hair in bun or ponytail, leggings or shorts and fitted top with black jazz shoes. Dance runs in 10-week sessions. Four 10-week quarters: $100.00 each. Costume/s & Tee payment due at the time of 1st quarter payment. Dance Tee: $20.00. Recital Costume: $55.00 each. MULTIPLE CLASS DISCOUNTS & SIBLING DISCOUNTS AVAILABLE.

Hip-Hop

Hair in bun or ponytail, leggings or shorts and fitted top with black sneakers w/black shoelaces. Dance runs in 10-week sessions. Four 10-week quarters: $100.00 each. Costume/s & Tee payment due at the time of 1st quarter payment. Dance Tee: $20.00. Recital Costume: $55.00 each. MULTIPLE CLASS DISCOUNTS & SIBLING DISCOUNTS AVAILABLE.

Dance Class
$100.00

10-week sessions. Dance Class $100.00 per quarter. Dance Costume & Tee $70.00. Sibling Discounts & Multiple Class Discounts Available!

Frequently Asked Questions

How do I contact The Cardio Club & Delhi Dance Studio?

Call The Cardio Club & Delhi Dance Studio at (607) 746-7050 or visit https://thecardioclub.com/.

What are The Cardio Club & Delhi Dance Studio's hours?

The Cardio Club & Delhi Dance Studio is open Monday: 10:00 AM - 4:00 PM, Tuesday: 10:00 AM - 4:00 PM, Wednesday: 10:00 AM - 4:00 PM, Thursday: 10:00 AM - 4:00 PM.

What are The Cardio Club & Delhi Dance Studio's prices?

Classes at The Cardio Club & Delhi Dance Studio range from $100 to $279.

What is The Cardio Club & Delhi Dance Studio's phone number?

Reach The Cardio Club & Delhi Dance Studio directly at (607) 746-7050.

Does The Cardio Club & Delhi Dance Studio offer morning classes?

Yes, The Cardio Club & Delhi Dance Studio has morning availability. Monday: 10:00 AM - 4:00 PM, Tuesday: 10:00 AM - 4:00 PM, Wednesday: 10:00 AM - 4:00 PM, Thursday: 10:00 AM - 4:00 PM.

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