White Lotus Ballet

White Lotus Ballet offers personalized private instruction and coaching for children and adults. Each lesson is tailored to your interest in ballet, creative movement, healing dance, stretching, dance wellness, technique refinement, style enhancement, or performance preparation. I joyfully combine a well-trained eye for detail and a strong feel for the subtleties of mind-body connection with an ability to communicate them with sensitivity to individual physique, strengths, personality, and learning style.

This class guides you through movement that helps relieve stress, release trauma, and restore harmony and balance to your emotions. It warms, stretches and tones the muscles, stimulates meridians and activates chakras, while supporting you to ground, center, clear, soothe, awaken and nourish your whole self. Every move is personally adaptable to your physical ability and desire to heal.

Budding ballerinas and boys enjoy the first steps of dance fun in lessons for toddlers and preschool aged children. A collection of ballet basics, creative movement, dance games, adventures, and props keep this one an everlasting delight! This class is designed to include parent/guardian participation.

This class welcomes beginners and those who want to refresh or fortify their foundational dance skills while enhancing total body, mind and spirit wellness. It invites you to center yourself and flow in grace, as you strengthen your core and balance amid creative beauty. Together, the movement and guided meditation are excellent for poise, posture, alignment, flexibility, muscle tone, peace of mind and self-expression.

Ballet sprinkled with elements of jazz, modern, and multicultural dance enhance and expand movement vocabulary. Every class is interwoven with imagination and adventure to explore, discover, create, and enjoy self-expression through dance.