Creative Enterprises - Dance, Exercise, and Pottery Studio

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul.

This class is for people who want to work out but have something to be careful of or Maybe it has just been a while since you have exercised and you are feeling stiff and achy. This class is designed to help you feel better through stretching and exercise. We use many forms of movement to accomplish this such as yoga, Tai Chi, silver & fit, physical therapy and chair exercise. We use hand weights, and exercise bands and yoga mats. You will learn how to modify exercises to suite your needs while working your whole body. Our objectives, do no harm and help people feel better through creative movement.

Yoga does not have to be a sport for fit and bendy or rigorous workout. The goal of this class is to make yoga practice safe, fun, and comfortable while gaining strength, flexibility, and balance for our physical and emotional well-being. Not for a performance or competition. We modify poses without an apology. Walk-ins welcome. Tools provided. For class details, please visit twotatami.com or email twotatami@gmail.com.

Robin is currently co-teaching class with Rachel. If you need extra help with a certain movement or want to go at a slower, more gentle pace, Robin is there to help! De-stress from your week and come play!

This is an all levels bellydance aerobics workshop! No prior dance experience needed. Drill isolations and traveling steps that will strengthen your core, sculpt your arms, and improve your posture. All set to a bumping beat.

All levels are welcome! No dance experience necessary. In fusion style, we remix and transform traditional elements of bellydance in new and interesting ways. We start class with a combination of yoga, active flexibility, and pilates to warm up and condition the body for dance. Then we drill basic bellydance movements that link together into a fun sequence. We also explore beginner friendly group improv. Shimmy your stress away, let your creativity shine, and connect with friends through dance!