HYPE! Studio

Sets of Dance. If you love to dance, this class may be for you... If you love aerial arts, this class may be for you... If you love the idea of both combined... ???? ????? ?? ?????????? ??? ???!!! Picture a session where you use the aerial hammock as support while you participate in different styles of dance moves. Enhance the dance/aerial skills you already hold OR introduce a variety of movements into the body without expectation. This class offers intermissions between the sets of dance, just like a workout. ???? ???????? ?? ??????????? ??? 18+ ?? ????? ?? ?????? ?????????? ??????! (ʙᴇɢɪɴɴᴇʀꜱ ᴀʀᴇ ᴡᴇʟᴄᴏᴍᴇ!) ???????? ????? ??? ????.

Burlesque allows you to tap into your inner showgirl. After learning 10 staple moves of burlesque, you'll put it all together in a fun & sexy routine. Beginners encouraged! Suggested outfit ideas- Headdresses, boas, leotards, corsets, hand gloves, Masquerade-like accessories. Colors recommended- Red, royal blue, black, silver, or gold.

Fun & achievable practice for new aerialist. In this beginner-friendly level 1 class you will learn the foundations & fundamentals of the aerial hammock as you start to follow sequences & flows. Gain trust in climbing & easy drops. Our practice will include open & closed hammock-style wrapping. There are NO weight restrictions as the hammocks hold over 1,000 lbs. Ages 11+ are welcome.

Fun & achievable practice for new aerialist. Check out our availability and book the date and time that works for you

Slow it down. Stretch it out. Prepare to decompress the spine & settle the mind in our 60-minute grounding aerial practice. If you experience any lower lumbar discomfort, this class is designed for you. You will receive the benefits of the inversions while remaining in contact with your mat. We blend sound meditation along with somatic exercises to alleviate tension in the body. ALL LEVELS ARE WELCOME! Space is limited.

A body-positive class where you can embrace yourself & your booty! YPHW will teach you the techniques & finesse of twerk dance. You can expect fun warm-ups, followed by some core & glute exercises. You will learn the twerk moves & put them together in our twerk dance combos giving you ample time to get comfortable with each variation. Some months may involve learning a dance routine. Beginners are welcome ALWAYS! We wrap up the evening with a good stretch from 8 to 8:15 pm. This is included in your ticket purchase.

When in doubt, TWERK it out!! Check out our availability and book the date and time that works for you

Aerial Yoga involves a slower series of sequences where the hammock acts as an assist. We focus on matching our breath with our movements & allowing the mind & body to wind down. Inversions are a healthy way to relieve pressure in the sacral region. Beginners are welcome. Kids 11+ can attend with a guardian/parent. The hammocks may be set up for low flow occasionally.

Zumba is an hour-long cardio class that uses a mix of low & high-intensity moves for interval-style, dance-inspired workouts. An exercise in disguise with Latin & World music! All levels are welcome, ages 16+ can attend.

Did you know you can burn up to 600 calories in this beginner-friendly HIGH energy 45-minute twerk session? During this follow-the-leader style class, you are cued through twerk moves & combos that will leave you drippin' sweat! Our exercises target the legs, core & of course; THOSE GLUTES! Byo yoga mat if you desire. Knee pads are a must! Ages 18+

Because twerkin' is a WORKOUT. Check out our availability and book the date and time that works for you

GET HYPE & fit in this fast-paced, upbeat, aerial hammock session with FUN & ENERGIZING exercises! Focus on form, core/climbing conditioning, closed hammock sequences & inversions. Receive benefits like decompression in the lower lumbar region, production of fresh blood flow & synovial fluid throughout the body, improvement of mental health, creation of balance & learning of body control & awareness. ALL LEVELS ARE WELCOME FOR THE PERFECT CHALLENGE. Ages 15+.

A resourceful tool to help regulate the central nervous system. Do you search for more ways to manage your anxiousness? Have you considered trying a physical modality to help regulate your emotions? If yes was the answer for the questions above then we invite you to participate in our Aerial For Anxiety class. Each session will begin with intentional breathwork followed by open hammock-style stretches to help ease you into the practice. These classes will focus on consistent sequences so you have security in knowing what to expect. Become accustomed to each inversion as we create a trusting relationship with the aerial hammocks. At the end of each class, Ariel (YPHW) will use her feet lying directly under you to "walk on your back" while in your cocoon to provide a gentle adjustment & mild massage-like pressure on your back. We honor consent to touch always, you can opt out of this special treat anytime.

Once you've obtained your Intro Series, enjoy 1 complimentary twerk dance, TWERKOUT, or Zumba class per week during your series.

Only For NEW CLIENTS! If you've been curious about trying the aerial hammock, this is the perfect place for you to delve in. Our 4-week intro series is designed just for NEW CLIENTS and includes four sessions that build your strength, confidence, and flow- from aerial anatomy all the way to hammock basics. Discover how empowering it feels to take flight in a supportive, uplifting community.

For NEW CLIENTS! If you've been curious about trying the aerial hammock, this is the perfect place for you to delve in. Our 4-week intro series is designed just for NEW CLIENTS and includes four sessions that build your strength, confidence, and flow- from aerial anatomy all the way to hammock basics. Discover the empowering feeling of taking flight in a supportive and uplifting community. Watch your progress soar from week 1 to week 4!