Dance Lab

Lab Sessions are drop-in dance classes with a quick warm-up before going straight in to choreography. An instructor teaches an approximately one-minute routine, and we usually share some laughs along the way. Our Lab Session routines are more cardio than impact--we do not leap or jump, and turns are simple. All skill levels are welcome, but some dance experience is helpful! Lab Sessions are offered throughout the year, always on weekends. Keep up with the Lab Sessions by following us on Facebook, Instagram, or by subscribing to our Enews and visiting our website.

This is one of Dance Lab's Lab Sessions, where troupe members and local dancers get together for one hour to learn quick choreography!

This track is still a bop. We learned and recorded this choreo during a thunderstorm--so glad the power didn't go out! :) This is one of Dance Lab's Lab Sessions, where troupe members and local dancers get together for one hour to learn quick choreography!

This is one of Dance Lab's Lab Sessions, where troupe members and local dancers get together for one hour to learn quick choreography!

This is one of Dance Lab's Lab Sessions, where troupe members and local dancers get together for one hour to learn quick choreography!

This is one of Dance Lab's Lab Sessions, where troupe members and local dancers get together for one hour to learn quick choreography!

We had SO MUCH FUN learning Matt Steffanina's choreography to the Finesse remix! You can learn it, too--watch the tutorial here: https://youtu.be/bmety40FIis This is one of Dance Lab's Lab Sessions, where troupe members and local dancers get together for one hour to learn quick choreography!

Something cute on a cold winter day. We had a lot of fun with "Greedy!" This is one of Dance Lab's Lab Sessions, where troupe members and local dancers get together for one hour to learn quick choreography!