Katwalk Fitness & Burlesque

This Silks and Sling class is aerial dance based and covers basic poses, combos and conditioning. Beginner friendly, Leggings and back coverage required.

this is an intermediate level class that teaching a new routine every 4-6 weeks and requires mastering your basics before attending.

This class is for beginners and anyone looking to brush up on their basics. Full coverage (leggings,fitted top, socks) required.

Our upbeat cardio dance routines will “Rock with You” all night and take you right back to “Funky Town”!!! This 45 minute Cardio dance class is full of fun dance moves, booty and ab work and the music is so good you’ll be begging for more!!!! Leg warmers and sweat bands optional ?

We have combined Handstands & Sexy Flexy! This intense active Flexibility and Stretch class focuses on your hips, legs and back. Stretches are specific to Pole and Aerial. This is a great class for anyone looking to improve their flexibility and control with fluid movements. All levels are welcome. After the stretch comes the Strength building using correct technique and drills to help you achieve the perfect Handstand, Elbow Stand, Backbend and Balance moves. You can share your progress with other students by joining our #katwalkhandstandchallenge on GroupMe You do not need any Handstand or stretching experience to attend this class. This class is an hour and a half long.

The Art of Stripper Style on the floor! Traditional Exotic dance choreography and sexy show stopping moves every week! There is no Pole involved, it’s literally on the floor the whole time. Knee coverage, socks or heels required.

This one’s gonna hurt! One of a kind high heel exotic dancer aerobics! This is a full body quick tone class, speeding up those results by repetitive motion matching the beat of your favorite songs. If you want a dancer’s body, you gotta train like one! All levels welcome, but if you need to walk or sit down the next day you may want to try something easier! Heels are optional.

This class has it all, from hip bumps to tassel twirls! Learn traditional Burlesque moves and mini routines to spice up your dance or performance style. This is an all level class, low heels and occasional props requested.

Chair dance is trending everywhere for obvious reasons! Chair dance is low impact and can be done in heels. Mixing classic burlesque and modern Exotic dance to create a fusion of sexy! From hair flips to hip sways this class is sure to give you a new use for that old chair at home!!

Need to tone your body while getting your frustrations out? We all do!! This 45 minute Barre class will help you “exercise your demons” with an all Metal playlist and low impact toning exercises. The only thing more intense than this class is the Music! This is an all level class! (It’s like Strip Cardio mixed with Ballet conditioning set to Heavy Metal) Bring socks for the floor core section of this class!

This ass kicking class is 45 minutes of Cardio and Booty Control. It’s unlike any cardio class you’ve taken before!! Tone your body while shaking that booty to the best variety of music picked to keep you pumped! This is an all levels class!

This unique and high energy mix of Cardio and Sexy Chair dance is purrrrrrfect for all fitness levels! Bring out your inner Diva and get Down with your Bad Self to our saucey playlist. Work your entire body while having fun! Our dance cardio classes are all level friendly and not complicated and fast like mainstream classes ;)

We believe that all women are beautiful, especially when they belly dance! We have taken this ancient form of dance and turned it into a cardio fitness class that will work muscles you didn’t know existed! From muscle control to poppin those hips, we can show you all the moves to leave you feeling like an exotic goddess! This class is a fusion mix of styles set to rock and metal music

This class is for level 2 and up students. You must have your basic invert, climbs and aerial V lift to attend. We cover Int/Adv combos and old school tricks.

This class is for level 1 and up students and covers grip strength, speed control and basics.

This awesome all level Pole Tricks and Conditioning class is back by popular demand! We start each class with conditioning warm up and basic trick review before learning new tricks and variations. Shoes are optional.

Wanna practice your moves outside of class? Open Pole is the perfect time to work on your freestyle, record your progress or just get down with your bad self! This is an all level open practice time. Experienced Polers may drop in with approval.

This one’s gonna hurt! One of a kind high heel exotic dancer aerobics! This is a full body quick tone class, speeding up those results by repetitive motion matching the beat of your favorite songs. If you want a Dancer’s body, you gotta train like one! All levels welcome, heels are optional. *This is a crossover class and is available with both Dance Fitness & Pole Fitness memberships and is Drop in friendly.

This Pole Trick class is a great supplement for those struggling to get upside down or for those looking for a variety of inverted moves. We cover literally every way to invert starting with safe drills on the floor. This is an all level class.

Chair dance is trending everywhere for obvious reasons! Chair dance is low impact and can be done barefoot or in heels. We mix classic Burlesque and modern Exotic dance to create a fusion of sexy! From hair flips to horsey legs this class is sure to give you a new use for that old chair at home ;) *This is a crossover class and is available with both Dance Fitness & Pole Fitness memberships and is Drop in friendly.

The Art of Stripper Style on the floor! Traditional Exotic dance choreography and sexy show stopping moves every week! There is no Pole involved, just foundation floorwork moves and combos. Knee coverage and socks or heels required. *This is a crossover class and is available with both Dance Fitness & Pole Fitness memberships and is Drop in friendly.

Having trouble smoothing out those dance moves or just want to brush up on your basics? This class is slow paced and beginner friendly and covers all foundation Pole Choreo moves like pirouetes, grip changes, thread throughs and more! Heels and knee coverage are optional.

For Int/Adv Pole students. This is one of our most popular classes! All dance and no real tricks! Learn a new full fluid Pole routine every 4-6 weeks in this Split level Choreo Class! *Knee coverage and socks or heels required. You must complete Intro or have basic Pole Choreo experience for this class.

For new and beginner level Pole students. This is one of our most popular classes! All dance and no real tricks! Learn a new full fluid Pole routine every 4-6 weeks in this Split level Choreo Class! *Knee coverage and socks or heels required. You must complete Intro or have basic Pole Choreo experience for this class.

Need a little extra strength training? This 30 minute Pole Conditioning Class focuses on Grip and Core strength. This class is all level friendly, shoes are not required.

Our Pole Levels Classes combine foundation Pole Spins, Tricks, Choreography and Floorwork to help pole students to learn Correct Pole Technique and Form while building Strength and gaining Flexibility. We will put all of these moves together to create a full routine that will be performed at graduation!

Your introduction to pole dance starts here. You will get a taste of everything from stretches to fluid dance moves. We start nice and slow so you can fully understand what Pole Dance Fitness is and what to expect in our classes. This course is a requirement for new students to start the Pole Program.

We offer 45-60 minute Group Private Classes for any class offered on our schedule. There is a minimum of 5 students required, must be booked in advance.

includes 90 days of Unlimited Dance Fitness Classes!

includes 90 days of Unlimited Pole Classes!

This means you can take all Pole, Lyra and Sling classes (within your level)

includes 30 days of Unlimited Dance Fitness & Aerial Classes!

includes 30 Days Unlimited Dance Fitness and Pole Fitness Classes! Take all our kick ass Pole and Dance classes with this bundle membership!

includes 30 days of Unlimited Pole Fitness Classes! This includes all Pole Classes (within your level) and a few Dance Fit classes that are a great supplement to your Pole Journey!

includes 30 days of Unlimited Dance Fitness classes! That means you can take as many Dance classes as your heart desires! There is no experience needed for our All level friendly Dance Fitness Classes.

Includes 2 full months of Pole, Dance and Aerial classes! *Restrictions apply

This price covers the full 4 week series. We require a minimum of 4 Intro Classes before joining the rest of the Pole Program. For new students only!