Salt & Light - Dance studio in Sweetwater, Tennessee
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Salt & Light

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Address

152 Old Athens Pike

Sweetwater, Tennessee 37874

Opening Hours
  • Monday: 9:00 AM - 4:00 PM
  • Tuesday: 9:00 AM - 7:00 PM
  • Wednesday: 9:00 AM - 4:00 PM
  • Thursday: 9:00 AM - 7:00 PM
  • Friday: 9:00 AM - 4:00 PM
  • Saturday: Closed
  • Sunday: Closed
23 programs

About Salt & Light

Nestled in Sweetwater, Tennessee, Salt & Light offers a vibrant array of dance disciplines designed to inspire and cultivate passion in movers of all ages. Specializing in foundational and expressive forms, the studio provides a comprehensive curriculum including Ballet, Hip Hop, Jazz, Tap, Contemporary, Salsa, and Ballroom dance. At Salt & Light, the focus is on creating a supportive environment where students can explore their artistic potential, develop strong technical skills, and foster a lifelong love for dance. The studio's commitment to quality instruction ensures that each student receives personalized attention to help them grow as dancers. Whether you're taking your first steps or refining advanced techniques, Salt & Light is dedicated to illuminating the path of dance for the Sweetwater community.

Styles offered at Salt & Light

Programs from Salt & Light

23 programs available

Classes

Contemporary ballet

Combines both classical ballet techniques and modern dance. It allows a greater range of movement than classical ballet. All students are required to take a classical ballet class in order to participate in contemporary.

Tap

Broadway tunes, big band, classic jazz, modern pop, and international music mixed with rhythms you make with your feet, is a class that makes you smile! Classes are taught with the Al Gilbert approach in American style tap. No experience is needed.

Ballet

Classes are taught in the classical approach with each class participating in full barre & centre exercises. Class time will be approx. 50 min to 90 min depending on class level and student placement based on abilities and experience. Students will be placed in classes per discussion with the registrar and high ballet instructor.

Butterfly Ballet II

Butterfly Ballet I

Butterfly Ballet

Our most popular class for 24 years, we have created and cultivated classes for the 3-7 year old student. Lessons in rhythm, posture, shapes, colors, patterns, as well as the use and terms of all dance positions and steps. Your student will come home speaking of arabesque, soutenu, pas de chat, and so many more.

Gold
$1115.00

Gold classes offer 3 hours of instruction per week, taught in our 4500 sq ft gymnasium complete with spring flooring, SuperTramp, Tumbl Trak, uneven bars, multi level beams, floor apparatus, tumbling assistance, and much more to give your student to best experience possible.

3 hours of instruction per week
Silver
$1090.00

Silver classes offer 2.5 hours of instruction per week, taught in our 4500 sq ft gymnasium complete with spring flooring, SuperTramp, Tumbl Trak, uneven bars, multi level beams, floor apparatus, tumbling assistance, and much more to give your student to best experience possible.

2.5 hours of instruction per week
Bronze
$990.00

Bronze classes offer 2 hours of instruction per week, taught in our 4500 sq ft gymnasium complete with spring flooring, SuperTramp, Tumbl Trak, uneven bars, multi level beams, floor apparatus, tumbling assistance, and much more to give your student to best experience possible.

2 hours of instruction per week
Tumbling

Tumbling classes are taught in our 4500 sq ft gymnasium complete with spring flooring, SuperTramp, Tumbl Trak, uneven bars, multi level beams, floor apparatus, tumbling assistance, and much more to give your student to best experience possible.

Gymnastics

Gymnastics classes are taught in our 4500 sq ft gymnasium complete with spring flooring, SuperTramp, Tumbl Trak, uneven bars, multi level beams, floor apparatus, tumbling assistance, and much more to give your student to best experience possible.

TinyTumblers
$790.00

TinyTumblers classes are taught in our 4500 sq ft gymnasium complete with spring flooring, SuperTramp, Tumbl Trak, uneven bars, multi level beams, floor apparatus, tumbling assistance, and much more to give your student to best experience possible.

TinyTastics
$690.00

TinyTastics classes are taught in our 4500 sq ft gymnasium complete with spring flooring, SuperTramp, Tumbl Trak, uneven bars, multi level beams, floor apparatus, tumbling assistance, and much more to give your student to best experience possible.

Dancer

To the serious stage performer we encourage you to become Triple Threats: “Dancer, Singer, & Actor” to become the most versatile performer.

movement

Students are versed in theatre operations, acting, vocal and singing classes, movement, set building, staging, props and costuming and more.

Adult Classes

Music

Musical Theatre

Martial Arts

Gymnastics

Dance

Tap

American style tap dance with the assistance of a ballet barre to start. Upbeat music from the classics as well as new releases. Tap is an entire rhythmic production that unlocks unseen talents!

Friday 10:00am - 11:00am
Barre

An evening class to wind down the day! Awesome music to build strength and flexibility with the assistance of a ballet barre. Yoga mats, therapy bands, and therapy balls are also using in this class to maximize your time in the studio.

Monday 7:00pm - 8:00pm

Frequently Asked Questions

How do I contact Salt & Light?

Call Salt & Light at (423) 337-4928 or visit http://www.saltandlight.cc/.

What is Salt & Light's phone number?

You can phone Salt & Light at (423) 337-4928.

What city is Salt & Light in?

Salt & Light is in Sweetwater, Tennessee.

What are Salt & Light's hours?

Salt & Light is open Monday: 9:00 AM - 4:00 PM, Tuesday: 9:00 AM - 7:00 PM, Wednesday: 9:00 AM - 4:00 PM, Thursday: 9:00 AM - 7:00 PM, Friday: 9:00 AM - 4:00 PM.

How much do classes cost at Salt & Light?

Classes at Salt & Light range from $690 to $1115.