Metropolitan School of the Arts

Youth summer dance classes for all ages allow students to continue to work on technique and advance their skills. Registration options include a six-week early childhood program, intermediate drop-in classes, pre-professional company drop-in classes, and workshop series.

MetroBarre is a one-hour full body workout that fuses the elements of ballet and Pilates-inspired movement, sports conditioning exercises, and yoga for a truly unique and fun fitness experience. The exercises are low impact in nature but feature high intensity intervals of strength training followed by deep recovery stretching.

A diverse and dynamic dance curriculum that encompasses a variety of different styles of dance. Each class begins with a proper physical warm-up before delving into engaging combinations.

A diverse and dynamic dance curriculum that encompasses a variety of different styles of dance. Each class begins with a proper physical warm-up before delving into engaging combinations.

A diverse and dynamic dance curriculum that encompasses a variety of different styles of dance. Each class begins with a proper physical warm-up before delving into engaging combinations.

A diverse and dynamic dance curriculum that encompasses a variety of different styles of dance. Each class begins with a proper physical warm-up before delving into engaging combinations.

Ballet, Contemporary, Jazz

One of the largest dance conventions in the world, touring to 27 US cities and 3 international cities. This fun weekend (Friday-Sunday) is jam-packed with all things DANCE! Each event includes top-rate workshops in numerous styles of dance, a closing show, scholarship presentations and faculty performances!

This Core Conditioning/Pilates class focuses on training the mid-body muscles along with deep stretches for the entire body. Participants will take their activities to the next level with a deep core connection. This class is great for all movers, especially runners, athletes, and dancers.

Cardio Dance combines fun music with a vibrant atmosphere to help crush fitness goals! This class features a dynamic warm-up to get the body moving, followed by lightweight and bodyweight strength exercises to build endurance and tone muscles. Then, learn exhilarating cardio dance routines that keep the heart pumping and spirits high.

In Adult Tap 3, students harness tap dance skills and apply them in class as they continue to build speed and precision in executing steps and making music. This class works on technique, complex rhythms, advanced steps, and enhancing other skills such as choreography application and improvisation.

Building on the foundation from Adult Tap 1, students continue their tap dancing journey in Adult Tap 2 as they enhance vocabulary, musicality, rhythmic creativity, and knowledge of tap dance history. This class focuses on building technique and applying skills in combinations each week, works on timing and precision, all while dancing to a variety of musical genres.

Tap dance uses the sound of the tap shoes hitting the floor as a percussive instrument. Tap dance sharpens reflexes and improves memory skills and coordination. Our Adult Tap 1 classes will work toward establishing fundamental tap movements, vocabulary, and basic rhythms and steps that progress into fun and lively dance combinations.

An exhilarating in-depth ballet intensive for serious and dedicated dance students taught by MSA faculty and guest teachers. This program will empower and challenge students to improve their technical proficiency and execution of classical ballet, modern, and contemporary dance. Daily technique classes will be offered in ballet, pointe, classical repertoire, Pilates, partnering, and character dance.

A pre-professional daily drop-in experience where dancers can further their education and immerse themselves in a world of artistic growth. With themed days focused on leaps and turns, flexibility, acro, choreography, dance team, and more, our expert teachers from NOVA and New York City will guide you through intensive sessions that challenge and inspire.

This class introduces the movement, style, and rhythms of Hip Hop dance in a supportive and energetic environment. Students develop coordination, musicality, and performance quality while learning combinations to current and classic tracks. Open to all levels of experience.

This class is perfect for the adult dancer who has reached a high proficiency in Ballet 2, or is a former professional/pre-professional dancer looking to maintain or improve their ballet technique. Students should be able to execute pirouettes en dehors, en dedans, in arabesque and attitude; tombe pas de bourrée glissade assemblées, tour jetés, saut de basques and other petit and grand allegro.

This class is geared toward adult dancers who already have a foundation in beginner ballet technique and know the basics (five positions, primary barre, and center exercises). Students will continue to develop skills learned in Basic Ballet and move onto balances, pirouettes, petite and grand allegro, turns across the floor, and more advanced combinations.

The Basic Beginner Ballet class is designed for the beginner adult dancer (or someone who hasn’t danced for a long time). The class focuses on developing awareness of turnout, alignment, port de bras, use of feet, and basic ballet vocabulary and technique. Class includes a full barre and center floor work designed for the beginner.

This class is designed for those looking to learn or refresh the basics of jazz dance in a relaxed and welcoming environment. Come ready to move, groove, and have a great time!

PRE-PROFESSIONAL INTENSIVES are for ages 9+ with previous dance experience.

COMPANY DROP IN CLASSES are for advanced students with interest in the pre-professional track.

This Core Conditioning/Pilates class focuses on training the mid-body muscles along with deep stretches for the entire body. Participants will take their activities to the next level with a deep core connection. This class is great for all movers, especially runners, athletes, and dancers. Some experience is helpful, but not required.

Cardio Dance combines fun music with a vibrant atmosphere to help crush fitness goals! This class features a dynamic warm-up to get the body moving, followed by lightweight and bodyweight strength exercises to build endurance and tone muscles. Then, learn exhilarating cardio dance routines that keep the heart pumping and spirits high. Class finishes off with stretching and flexibility exercises to cool down and enhance overall mobility. Our supportive environment welcomes everyone from seasoned dancers to the novice looking to have fun while getting fit! Come dance, sweat, and smile to a healthier you!

Tap dance uses the sound of the tap shoes hitting the floor as a percussive instrument. Tap dance sharpens reflexes and improves memory skills and coordination. Our Adult Tap 1 classes will work toward establishing fundamental tap movements, vocabulary, and basic rhythms and steps that progress into fun and lively dance combinations.

MetroBarre is a one-hour full body workout that fuses the elements of ballet and Pilates-inspired movement, sports conditioning exercises, and yoga for a truly unique and fun fitness experience. The exercises are low impact in nature but feature high intensity intervals of strength training followed by deep recovery stretching. MetroBarre will evenly sculpt and transform the entire body, resulting in a beautifully toned physique. No previous dance, Pilates or yoga experience is required.

A comprehensive music curriculum that aims to inspire and nurture young musicians in a group vocal setting. Our instructors will guide students through the fundamentals of music theory and sight singing. Group vocal instruction will explore a variety of genres and musical styles, while focusing on the importance of proper vocal technique in choral singing.

The yoga program at Metropolitan School of the Arts is a space created for the holistic development of body, mind, and soul. We offer quality yoga instruction through the practice of Vinyasa Yoga for beginner and advanced students alike. Vinyasa Yoga is a breath-synchronized practice where the yoga poses flow from one to another in conjunction with the breath. MSA’s yoga classes ignite energy and diffuse stress, cultivate strength and flexibility, and encourage peace in ways that are accessible for beginners and advanced students alike.

Our acting curriculum focuses on developing students as versatile and confident actors. Through a variety of voice and movement exercises, improvisation games, and scripts, students will learn the fundamentals of acting for the stage. Our goal is to nurture actors’ passions and encourage them to grow in their stage presence, ensemble skills, and acting technique.

A diverse and dynamic dance curriculum that encompasses a variety of different styles of dance. Each class begins with a proper physical warm-up before delving into engaging combinations. From jazz to soft shoe tap, ballet to musical theater, our dance instructors are dedicated to teaching students the techniques and artistry behind each style.

A commercial dance intensive that will push students to reach their maximum potential. FLY dancers participate in an intensive study of contemporary, hip hop, jazz, and tap master classes geared toward improving technical proficiency and building performance skills. Days will be spent in rehearsals with industry professionals based out of Los Angeles, New York City, and the DC Metro area, learning choreography for an end of the week showcase for families and friends!

The Conservatory Program is designed for ballet students who possess the technical ability and work ethic to achieve a high level of study, execution, and performance in classical ballet. Students take the Conservatory ballet classes in addition to their two weekly ballet classes. The aim of the Conservatory Ballet program is to provide a comprehensive education in classical ballet studies to prepare students for a potential career in dance. The program’s technical framework is based on the Vocational syllabus of the Royal Academy of Dance (RAD). Conservatory students are expected to participate in an annual RAD Examination session held in early spring.

In Adult Tap 3, students harness tap dance skills and apply them in class as they continue to build speed and precision in executing steps and making music. This class works on technique, complex rhythms, advanced steps, and enhancing other skills such as choreography application and improvisation.

Building on the foundation from Adult Tap 1, students continue their tap dancing journey in Adult Tap 2 as they enhance vocabulary, musicality, rhythmic creativity, and knowledge of tap dance history. This class focuses on building technique and applying skills in combinations each week, works on timing and precision, all while dancing to a variety of musical genres. Extra benefits include memory skills, dexterity, balance, and grooving to great music!

This class is perfect for the adult dancer who has reached a high proficiency in Ballet 2, or is a former professional/pre-professional dancer looking to maintain or improve their ballet technique. Students should be able to execute pirouettes en dehors, en dedans, in arabesque and attitude; tombe pas de bourrée glissade assemblées, tour jetés, saut de basques and other petit and grand allegro. Exercises will include repetitions on releve, doubles for fondus and ronde jambe en l’air, and beats for frappes and jetes, as well as more complicated center exercises.

This class is geared toward adult dancers who already have a foundation in beginner ballet technique and know the basics (five positions, primary barre, and center exercises). Students will continue to develop skills learned in Basic Ballet and move onto balances, pirouettes, petite and grand allegro, turns across the floor, and more advanced combinations. Dancers should have soft ballet slippers, dancewear, and a positive attitude!

The Basic Beginner Ballet class is designed for the beginner adult dancer (or someone who hasn’t danced for a long time). The class focuses on developing awareness of turnout, alignment, port de bras, use of feet, and basic ballet vocabulary and technique. Class includes a full barre and center floor work designed for the beginner. Class needs are: a pair of soft ballet slippers, dance wear/activewear to sweat in, and a desire to learn how to dance.

Claire Percoco teaches jazz, tap, ballet, contemporary, and hip-hop. Returning to MSA in 2015, Claire has served as both an administrator and instructor, teaching jazz, tap, ballet, contemporary, and hip-hop. Now the Department Director for Upper-Level Jazz, she draws on her background in education, curriculum development, and instructional design to create developmentally responsive and engaging learning experiences that support each dancer’s artistic and personal growth.

A conditioning class to teach dancers healthy habits so they can have long careers with fewer injuries.

Brianna is a doctor of physical therapy specializing in orthopedics. She loves working with teenagers and has a background in dance and acrobatics in addition to strength and conditioning. She enjoyed working with the MSA dancers last year and is so excited to be back this year treating one on one in physical therapy and leading the conditioning class to teach dancers healthy habits so they can have long careers with fewer injuries. Credentials: Brianna Q. Forster, PT, DPT, OCS, CF-L1

Cardio Dance combines fun music with a vibrant atmosphere to help crush fitness goals! This class features a dynamic warm-up to get the body moving, followed by lightweight and bodyweight strength exercises to build endurance and tone muscles. Then, learn exhilarating cardio dance routines that keep the heart pumping and spirits high. Class finishes off with stretching and flexibility exercises to cool down and enhance overall mobility.

Tap dance uses the sound of the tap shoes hitting the floor as a percussive instrument. Tap dance sharpens reflexes and improves memory skills and coordination. Our Adult Tap 1 classes will work toward establishing fundamental tap movements, vocabulary, and basic rhythms and steps that progress into fun and lively dance combinations.

The yoga program at Metropolitan School of the Arts is a space created for the holistic development of body, mind, and soul. We offer quality yoga instruction through the practice of Vinyasa Yoga for beginner and advanced students alike. Vinyasa Yoga is a breath-synchronized practice where the yoga poses flow from one to another in conjunction with the breath.

A diverse and dynamic dance curriculum that encompasses a variety of different styles of dance. Each class begins with a proper physical warm-up before delving into engaging combinations. From jazz to soft shoe tap, ballet to musical theater, our dance instructors are dedicated to teaching students the techniques and artistry behind each style .

Brianna is a doctor of physical therapy specializing in orthopedics. She loves working with teenagers and has a background in dance and acrobatics in addition to strength and conditioning. She enjoyed working with the MSA dancers last year and is so excited to be back this year treating one on one in physical therapy and leading the conditioning class to teach dancers healthy habits so they can have long careers with fewer injuries.

MetroBarre is a one-hour full body workout that fuses the elements of ballet and Pilates-inspired movement, sports conditioning exercises, and yoga for a truly unique and fun fitness experience. The exercises are low impact in nature but feature high intensity intervals of strength training followed by deep recovery stretching. MetroBarre will evenly sculpt and transform the entire body, resulting in a beautifully toned physique. No previous dance, Pilates or yoga experience is required. The benefits of MetroBarre include: sculpted physique, stronger core, increased cardiovascular health, improved flexibility, strength and endurance, and increased mental acuity.

The Conservatory Program is designed for ballet students who possess the technical ability and work ethic to achieve a high level of study, execution, and performance in classical ballet. Students take the Conservatory ballet classes in addition to their two weekly ballet classes. The aim of the Conservatory Ballet program is to provide a comprehensive education in classical ballet studies to prepare students for a potential career in dance. The program’s technical framework is based on the Vocational syllabus of the Royal Academy of Dance (RAD). Conservatory students are expected to participate in an annual RAD Examination session held in early spring. MSA students regularly achieve remarkable results in these examinations and MSA ranks in the top 20% of RAD schools worldwide. Advanced conservatory students augment this training with additional open classes based on the Vaganova method. There are five levels in the program: A through E. Participation in the Conservatory Program is by invitation only and minimum class requirements must be met.

An exhilarating in-depth ballet intensive for serious and dedicated dance students taught by MSA faculty and guest teachers. This program will empower and challenge students to improve their technical proficiency and execution of classical ballet, modern, and contemporary dance. Daily technique classes will be offered in ballet, pointe, classical repertoire, Pilates, partnering, and character dance. Eligibility: 10+ yrs who have completed a Ballet 3+

This class is for early childhood education in dance.

The Conservatory Program is designed for ballet students who possess the technical ability and work ethic to achieve a high level of study, execution, and performance in classical ballet. Students take the Conservatory ballet classes in addition to their two weekly ballet classes. The aim of the Conservatory Ballet program is to provide a comprehensive education in classical ballet studies to prepare students for a potential career in dance. The program’s technical framework is based on the Vocational syllabus of the Royal Academy of Dance (RAD). Conservatory students are expected to participate in an annual RAD Examination session held in early spring.

A pre-professional daily drop-in experience where dancers can further their education and immerse themselves in a world of artistic growth. With themed days focused on leaps and turns, flexibility, acro, choreography, dance team, and more, our expert teachers from NOVA and New York City will guide you through intensive sessions that challenge and inspire. Whether dropping in for a single day or bundling up for the week, this exciting summer offering provides a unique opportunity to refine skills, receive personalized feedback, and connect with like-minded dancers.

Acro dance classes are part of a diverse curriculum, focusing on technique and artistry.

Music theater dance classes are part of a diverse curriculum, focusing on technique and artistry.

Tap dance classes are part of a diverse curriculum, focusing on technique and artistry.

Jazz dance classes are part of a diverse curriculum, focusing on technique and artistry.

Contemporary dance classes are part of a diverse curriculum, focusing on technique and artistry.

Ballet classes are offered as part of a comprehensive dance curriculum, focusing on technique and artistry.

Youth summer dance classes for all ages allow students to continue to work on technique and advance their skills. Registration options include a six-week early childhood program, intermediate drop-in classes, pre-professional company drop-in classes, and workshop series.

Experience Beauty and the Beast, Metropolitan Youth Ballet’ s Spring Ballet in Alexandria VA. This beloved fairytale comes to life in a magical, family friendly ballet performance featuring stunning choreography, vibrant costumes, and the exceptional young dancers of Metropolitan School of the Arts. Join us for an unforgettable spring ballet production that highlights the artistry, technique, and dedication of our pre-professional students. Beauty and the Beast tells a timeless story of courage, compassion, and transformation. Our talented youth dancers bring this classic tale to the stage through expressive movement, captivating storytelling, and original choreography designed for audiences of all ages. This annual Spring Ballet is one of the most anticipated events presented by Metropolitan Youth Ballet.

Company drop-in classes are for advanced students with an interest in the pre-professional track. These classes offer a unique opportunity for advanced dancers to further their training and refine their skills in a professional environment.

Cardio Dance combines fun music with a vibrant atmosphere to help crush fitness goals! This class features a dynamic warm-up to get the body moving, followed by lightweight and bodyweight strength exercises to build endurance and tone muscles. Then, learn exhilarating cardio dance routines that keep the heart pumping and spirits high. Class finishes off with stretching and flexibility exercises to cool down and enhance overall mobility. Our supportive environment welcomes everyone from seasoned dancers to the novice looking to have fun while getting fit!

Our acting curriculum focuses on developing students as versatile and confident actors. Through a variety of voice and movement exercises, improvisation games, and scripts, students will learn the fundamentals of acting for the stage. Our goal is to nurture actors’ passions and encourage them to grow in their stage presence, ensemble skills, and acting technique.

Tap dance uses the sound of the tap shoes hitting the floor as a percussive instrument. Tap dance sharpens reflexes and improves memory skills and coordination. Our Adult Tap 1 classes will work toward establishing fundamental tap movements, vocabulary, and basic rhythms and steps that progress into fun and lively dance combinations.

An exhilarating in-depth ballet intensive for serious and dedicated dance students taught by MSA faculty and guest teachers. This program will empower and challenge students to improve their technical proficiency and execution of classical ballet, modern, and contemporary dance. Daily technique classes will be offered in ballet, pointe, classical repertoire, Pilates, partnering, and character dance.

The Basic Beginner Ballet class is designed for the beginner adult dancer or someone who hasn't danced for a long time. The class focuses on developing awareness of turnout, alignment, port de bras, use of feet, and basic ballet vocabulary and technique. Class includes a full barre and center floor work designed for the beginner.

AUDITION REGISTRATION IS OPEN! AUDITIONS will be held January 6-7, 2024 Registration Deadline is January 1st Any submissions received after 8:00pm on Monday, January 1st will be charged a $10 late fee. WHAT IS SPRING PRODUCTION ENSEMBLE? The Ensemble is a highly motivated, dedicated, and talented group of students who will perform as the main characters and ensemble groups in ALL SIX SHOWS of the Spring Production. If you are looking for more performance opportunities, please give it a try! The Ensemble consists of group dancers and main characters who propel our storyline forward and tie all of our class dance performances together. Participation in Metropolitan School of the Arts Spring Production Ensemble is by audition only. ELIGIBILITY Dance Ensemble (age 9+ by Sept. 30, 2023 | Academy Levels 1+, After-School Dance Levels 2+, Intermediate Teen Jazz and Tap+) - If you are in varying levels of dance class throughout the week, you will be required to attend the lowest level audition group and may be asked to stay for the higher level audition group Main Character (age 9+ by Sept. 30, 2023) - If you would like to be considered for a Main Character, you must attend BOTH the Vocal and Dance Auditions. Delinquent Accounts - Delinquent MSA accounts will NOT be eligible for ensemble participation. TO READ MORE ABOUT UTOPIA, CLICK HERE. TO FIND AUDITION MATERIALS, CLICK HERE. TO REGISTER FOR AUDITIONS, CLICK HERE. Contact our Production Manager, Kim Jones, if you have any questions production@metropolitanarts.org

The Conservatory Program is designed for ballet students who possess the technical ability and work ethic to achieve a high level of study, execution, and performance in classical ballet. Students take the Conservatory ballet classes in addition to their two weekly ballet classes. The aim of the Conservatory Ballet program is to provide a comprehensive education in classical ballet studies to prepare students for a potential career in dance. The program’s technical framework is based on the Vocational syllabus of the Royal Academy of Dance (RAD). Conservatory students are expected to participate in an annual RAD Examination session held in early spring. MSA students regularly achieve remarkable results in these examinations and MSA ranks in the top 20% of RAD schools worldwide. Advanced conservatory students augment this training with additional open classes based on the Vaganova method. There are five levels in the program: A through E. Participation in the Conservatory Program is by invitation only and minimum class requirements must be met.

With 20+ years of expertise, we offer a diverse range of dance genres, including ballet, contemporary, jazz, tap, hip-hop, music theater and acro. We are seeking teachers with expertise in one or more of these dance styles for our 2023-2024 season.

Building on the foundation from Adult Tap 1, students continue their tap dancing journey in Adult Tap 2 as they enhance vocabulary, musicality, rhythmic creativity, and knowledge of tap dance history. This class focuses on building technique and applying skills in combinations each week, works on timing and precision, all while dancing to a variety of musical genres.

MetroBarre is a one-hour full body workout that fuses the elements of ballet and Pilates-inspired movement, sports conditioning exercises, and yoga for a truly unique and fun fitness experience. The exercises are low impact in nature but feature high intensity intervals of strength training followed by deep recovery stretching. MetroBarre will evenly sculpt and transform the entire body, resulting in a beautifully toned physique.

The Conservatory Program is designed for ballet students who possess the technical ability and work ethic to achieve a high level of study, execution, and performance in classical ballet. Students take the Conservatory ballet classes in addition to their two weekly ballet classes. The aim of the Conservatory Ballet program is to provide a comprehensive education in classical ballet studies to prepare students for a potential career in dance.

A ballet class for young dancers focused on developing poise, focus, grace, and musicality through imaginative exercises and enjoyable routines. We highly encourage Early Childhood Ballet 2 students to register for Combination 2 to continue to develop their tap and jazz skills. Performance opportunities include a winter showcase and end of the year recital.

A ballet class for young dancers focused on developing poise, focus, grace, and musicality through imaginative exercises and enjoyable routines. We highly encourage Early Childhood Ballet 1 students to register for Combination 1 to continue to develop their tap and jazz skills. Performance opportunities include a winter showcase and end of the year recital.

A combination class for young dancers focused on tap and jazz skills. We highly encourage Combination 2 students to register for Early Childhood Ballet 2 to continue to develop their ballet skills. Performance opportunities include a winter showcase and end of the year recital.

A combination class for young dancers focused on tap and jazz skills. We highly encourage Combination 1 students to register for Early Childhood Ballet 1 to continue to develop their ballet skills. Performance opportunities include a winter showcase and end of the year recital.

A combination class for young dancers focused on tap and ballet skills, self-expression, and creative movement. Performance opportunities include a winter showcase and end of the year recital.

A combination class for beginner dancers focused on tap and ballet skills, self-expression, and creative movement. Performance opportunities include a winter showcase and end of the year recital.

Classes are designed to train students in developing awareness of spinal movement while maintaining classical jazz and ballet technique. Students build a strong understanding of core strength, dynamics and phrasing, floor work, expression, and challenging jumps and turns.

Ballet technique classes designed for students ages 13+ to continue their classical training by learning a combination of the British (RAD), Cecchetti (Italian), Vaganova (Russian), and American Ballet Theater (ABT) methods. Areas of focus continue to build on the foundational studies of ballet: posture, weight placement, turnout, and musicality.

Ballet classes designed for older beginning students are based on an amalgamation of the British (Royal Academy of Dance – RAD) and the Italian (Cecchetti) methods. Areas of focus include classical posture, correct weight placement, development of turnout, and the ability to move through space in a harmonious manner.

Intermediate and advanced ballet students broaden their classical knowledge by learning a combination of the British (RAD), Cecchetti (Italian), Vaganova (Russian), and American Ballet Theater (ABT) methods. Each course of study at these levels may take 1-3 years to complete.

Intermediate and advanced ballet students broaden their classical knowledge by learning a combination of the British (RAD), Cecchetti (Italian), Vaganova (Russian), and American Ballet Theater (ABT) methods. Students are recommended to take one technique class and one performance class to fulfill requirements.

Beginner ballet classes are based on an amalgamation of the British (Royal Academy of Dance – RAD) and the Italian (Cecchetti) methods and take into consideration cognitive, physical, and emotional development of students at this age. Areas of focus include classical posture, correct weight placement, development of turnout, and the ability to move through space in a harmonious manner.

In Adult Tap 3, students harness tap dance skills and apply them in class as they continue to build speed and precision in executing steps and making music. This class works on technique, complex rhythms, advanced steps, and enhancing other skills such as choreography application and improvisation.

Building on the foundation from Adult Tap 1, students continue their tap dancing journey in Adult Tap 2 as they enhance vocabulary, musicality, rhythmic creativity, and knowledge of tap dance history. This class focuses on building technique and applying skills in combinations each week, works on timing and precision, all while dancing to a variety of musical genres.

Tap dance uses the sound of the tap shoes hitting the floor as a percussive instrument. Tap dance sharpens reflexes and improves memory skills and coordination. Our Adult Tap 1 classes will work toward establishing fundamental tap movements, vocabulary, and basic rhythms and steps that progress into fun and lively dance combinations.

This class is designed for those looking to learn or refresh the basics of jazz dance in a relaxed and welcoming environment. Come ready to move, groove, and have a great time!

This class is perfect for the adult dancer who has reached a high proficiency in Ballet 2, or is a former professional/pre-professional dancer looking to maintain or improve their ballet technique.

The Basic Beginner Ballet class is designed for the beginner adult dancer (or someone who hasn’t danced for a long time). The class focuses on developing awareness of turnout, alignment, port de bras, use of feet, and basic ballet vocabulary and technique.

This class is designed for those looking to learn or refresh the basics of jazz dance in a relaxed and welcoming environment. Come ready to move, groove, and have a great time!

The Basic Beginner Ballet class is designed for the beginner adult dancer (or someone who hasn’t danced for a long time). The class focuses on developing awareness of turnout, alignment, port de bras, use of feet, and basic ballet vocabulary and technique.

Cardio Dance combines fun music with a vibrant atmosphere to help crush fitness goals! This class features a dynamic warm-up to get the body moving, followed by lightweight and bodyweight strength exercises to build endurance and tone muscles.

The yoga program at Metropolitan School of the Arts is a space created for the holistic development of body, mind, and soul. We offer quality yoga instruction through the practice of Vinyasa Yoga for beginner and advanced students alike.

MetroBarre is a one-hour full body Barre workout that fuses the elements of ballet and Pilates-inspired movement, sports conditioning exercises, and yoga for a truly unique and fun fitness experience. The exercises are low impact in nature but feature high intensity intervals of strength training followed by deep recovery stretching.

Metropolitan School of the Arts (MSA) offers a flexible schedule of adult dance and fitness classes in Alexandria, VA, available both in-person and online. Whether you’re a beginner or an experienced dancer, our certified instructors provide expert guidance in ballet, jazz, tap, barre, yoga, and conditioning.

The Ensemble is a highly motivated, dedicated, and talented group of students who will perform as the main characters and ensemble groups in ALL SIX SHOWS of the Spring Production. If you are looking for more performance opportunities, please give it a try! The Ensemble consists of group dancers and main characters who propel our storyline forward and tie all of our class dance performances together.

Provide engaging and interactive dance classes to students of various age groups and skill levels. Develop and implement lesson plans that focus on building technique, fostering creativity, and nurturing self-confidence. Create a positive and inclusive learning environment where students can thrive and express themselves through dance. Conduct periodic evaluations to monitor student progress and provide constructive feedback for improvement. Collaborate with other dance teachers and staff to plan and organize recitals, performances, and showcases. Stay up-to-date with the latest trends and developments in the dance industry to ensure a well-rounded and current dance curriculum. Collaborate with department directors to communicate with parents and guardians to address any concerns and provide updates on their child’s progress.

The Conservatory Program is designed for ballet students who possess the technical ability and work ethic to achieve a high level of study, execution, and performance in classical ballet. Students take the Conservatory ballet classes in addition to their two weekly ballet classes. The aim of the Conservatory Ballet program is to provide a comprehensive education in classical ballet studies to prepare students for a potential career in dance. The program’s technical framework is based on the Vocational syllabus of the Royal Academy of Dance (RAD). Conservatory students are expected to participate in an annual RAD Examination session held in early spring.

A diverse and dynamic dance curriculum that encompasses a variety of different styles of dance. Each class begins with a proper physical warm-up before delving into engaging combinations. From jazz to soft shoe tap, ballet to musical theater, our dance instructors are dedicated to teaching students the techniques and artistry behind each style.

The Alumni Project is a celebration of artistic excellence at Metropolitan School of the Arts! An unforgettable evening of dance, music, and theater with graduates of MSA as we mark 25 years! Join us for a night filled with spectacular performances, heartwarming reunions, and an opportunity to support the future of our school.

The Ensemble is a highly motivated, dedicated, and talented group of students who will perform as the main characters and ensemble groups in ALL SIX SHOWS of the Spring Production. If you are looking for more performance opportunities, please give it a try! The Ensemble consists of group dancers and main characters who propel our storyline forward and tie all of our class dance performances together.

This class introduces the movement, style, and rhythms of Hip Hop dance in a supportive and energetic environment. Students develop coordination, musicality, and performance quality while learning combinations to current and classic tracks.

Claire Percoco directs the Upper Jazz Department for Levels 5-10, drawing on her extensive experience as a dancer and educator to create engaging learning experiences that support each dancer's artistic and personal growth.

Our classes are full of energy and teach each aspect of Music Theater–singing, dancing and acting. Students begin each class with a vocal warm-up with a musical accompanist and are introduced to the basic mouth and body positioning necessary for good vocal production as well as principles of proper breath support. Students put dancing skills to work as they dance to their vocal repertoire and build characters and storylines that support their performance. Music ranges from showtunes to current songs from the radio. Students learn audition and performance skills and pre-professional tips that will give them a better understanding of what it takes to be a triple threat.

This class is perfect for the adult dancer who has reached a high proficiency in Ballet 2, or is a former professional/pre-professional dancer looking to maintain or improve their ballet technique. Students should be able to execute pirouettes en dehors, en dedans, in arabesque and attitude; tomé pas de bourrée glissade assemblées, tour jetés, saut de basques and other petit and grand allegro. Exercises will include repetitions on releve, doubles for fondus and ronde jambe en l’air, and beats for frappes and jetés, as well as more complicated center exercises.

This class is designed for those looking to learn or refresh the basics of jazz dance in a relaxed and welcoming environment. Come ready to move, groove, and have a great time!

The Conservatory Program is designed for ballet students who possess the technical ability and work ethic to achieve a high level of study, execution, and performance in classical ballet. Students take the Conservatory ballet classes in addition to their two weekly ballet classes. The aim of the Conservatory Ballet program is to provide a comprehensive education in classical ballet studies to prepare students for a potential career in dance. The program’s technical framework is based on the Vocational syllabus of the Royal Academy of Dance (RAD).

Building on the foundation from Adult Tap 1, students continue their tap dancing journey in Adult Tap 2 as they enhance vocabulary, musicality, rhythmic creativity, and knowledge of tap dance history. This class focuses on building technique and applying skills in combinations each week, works on timing and precision, all while dancing to a variety of musical genres. Extra benefits include memory skills, dexterity, balance, and grooving to great music!

Classes are designed to train students in developing awareness of spinal movement while maintaining classical jazz and ballet technique. Students build a strong understanding of core strength, dynamics and phrasing, floor work, expression, and challenging jumps and turns. Performance opportunities include an end of the year recital.

Classes are designed to explore the popular free-form dance style, which developed from urban American culture and music. Beginner classes will cover street-style movements and awareness of style and rhythmic patterns. Students will experience an increase in speed and complexity as they progress through the levels. Advanced hip hop classes focus on delivery, choreography learning pace, musicality, precision, style, and further knowledge of hip hop dance and culture. Performance opportunities include an end of the year recital.

Classes are full of energy and include each aspect of musical theater training: singing, dancing, and acting. Students begin each class with a vocal warm-up with a vocal instructor to work on good sound production and breath support. Students put their dancing skills to work as they learn varied choreography and are encouraged to develop characters and perform throughout the entire class. Students will learn audition and performance skills and professional tips that will give them a better understanding of what it takes to be a triple threat. Performance opportunities include a spring showcase.

These classes are designed for older students who are starting tap or re-introducing tap and are expected to progress at a faster rate than younger students at these levels. This course of study enables students to learn basic tap technique while developing musicality, foot articulation, and dynamics. There may be varying goals for taking a beginner teen class and MSA tailors the performance experience to the class cohort. Therefore, a performance opportunity in the end of the year recital will be determined after taking a class poll in October.

Classes are designed to explore the world of tap, including the widely-known styles of Rhythm Tap and Broadway Tap. These levels build upon the students’ mastery of basic tap technique, and continue to develop their skills by incorporating complex combinations, turns, faster tempos, improvisational skills, mastery of syncopated rhythms, and understanding of tap as music. Performance opportunities include an end of the year recital.

Classes are designed to explore the world of tap, including the widely-known styles of Rhythm Tap and Broadway Tap. These levels enable students to learn using a framework of technical progression based on Broadway Tap skills with a Rhythm Tap influence. Students will focus on rhythm, musicality, and articulated footwork. Performance opportunities include an end of the year recital.

A strictly technique-based class designed for experienced dancers looking to elevate their skills. Students will focus on mastering intricate acrobatic movements, dynamic tricks, seamless transitions, all while incorporating jazz dance elements.

A strictly technique-based class designed to allow an advanced jazz student another training opportunity in addition to their weekly jazz class. This fast-paced class will focus on developing strength and muscle memory to advance a student’s jazz skills.

These classes are designed for older students who are starting jazz or re-introducing jazz and are expected to progress at a faster rate than younger students at these levels. This course of study enables students to learn basic jazz technique while developing flexibility, core strength, strong lines, and dynamic coordination. There may be varying goals for taking a beginner teen class and MSA tailors the performance experience to the class cohort. Therefore, a performance opportunity in the end of the year recital will be determined after taking a class poll in October.

Classes are designed to explore the style of dance that arose in the United States in the mid-20th century with jazz music. Iconic moves such as the charleston, the lindy hop, and mambo all stem from jazz and translate to many Broadway choreographer styles such as: Jack Cole and Bob Fosse. Beginner class will focus on the basics: developing flexibility, core strength, strong lines, and dynamic coordination. Students will progress to intricate combinations across the floor to include jumps and turns. Advanced students will focus on executing varied styles with ease, musicality, and strength. Performance opportunities include an end of the year recital.

Ballet technique classes designed for students ages 13+ to continue their classical training by learning a combination of the British (RAD), Cecchetti (Italian), Vaganova (Russian), and American Ballet Theater (ABT) methods. Areas of focus continue to build on the foundational studies of ballet: posture, weight placement, turnout, and musicality. Classes take into consideration cognitive, physical, and emotional development of students at this age. Participation in the end of the year recital will be based on the majority preference of the class.

Ballet classes designed for older beginning students are based on an amalgamation of the British (Royal Academy of Dance – RAD) and the Italian (Cecchetti) methods. Areas of focus include classical posture, correct weight placement, development of turnout, and the ability to move through space in a harmonious manner. Classes take into consideration cognitive, physical, and emotional development of students at this age. Participation in the end of the year recital will be based on the majority preference of the class.

Intermediate and advanced ballet students broaden their classical knowledge by learning a combination of the British (RAD), Cecchetti (Italian), Vaganova (Russian), and American Ballet Theater (ABT) methods. Each course of study at these levels may take 1-3 years to complete. Participation in the end of the year recital will be based on the majority preference of the class. Other performance opportunities include our annual production of The Nutcracker (audition required).

Intermediate and advanced ballet students broaden their classical knowledge by learning a combination of the British (RAD), Cecchetti (Italian), Vaganova (Russian), and American Ballet Theater (ABT) methods. Students are recommended to take one technique class and one performance class to fulfill requirements. Each course of study at these levels may take 1-3 years to complete. Performance opportunities include an end of the year recital and annual production of The Nutcracker (audition required).

Beginner ballet classes are based on an amalgamation of the British (Royal Academy of Dance – RAD) and the Italian (Cecchetti) methods and take into consideration cognitive, physical, and emotional development of students at this age. Areas of focus include classical posture, correct weight placement, development of turnout, and the ability to move through space in a harmonious manner. Performance opportunities include an end of the year recital and annual production of The Nutcracker (audition required).

Students can train in ballet, contemporary, hip hop, jazz, tap, and more, each taught in a supportive environment focused on strong technique and exciting performance opportunities.

Students can train in ballet, contemporary, hip hop, jazz, tap, and more, each taught in a supportive environment focused on strong technique and exciting performance opportunities.

Students can train in ballet, contemporary, hip hop, jazz, tap, and more, each taught in a supportive environment focused on strong technique and exciting performance opportunities.

Students can train in ballet, contemporary, hip hop, jazz, tap, and more, each taught in a supportive environment focused on strong technique and exciting performance opportunities.

Students can train in ballet, contemporary, hip hop, jazz, tap, and more, each taught in a supportive environment focused on strong technique and exciting performance opportunities.

Don’t miss this opportunity to inspire your child’s love for dance and artistic expression.

This class is designed to inspire your child’s love for dance and artistic expression. It is for 3-6 year olds, with the requirement that they must be 3 before September 30, 2024. The current session runs from January 10 – Friday, February 14. The next session will be from February 21 – March 28, with registration opening soon.

Don’t miss this opportunity to inspire your child’s love for dance and artistic expression.

Don’t miss this opportunity to inspire your child’s love for dance and artistic expression.

Don’t miss this opportunity to inspire your child’s love for dance and artistic expression.

Don’t miss this opportunity to inspire your child’s love for dance and artistic expression.

Don’t miss this opportunity to inspire your child’s love for dance and artistic expression.

Don’t miss this opportunity to inspire your child’s love for dance and artistic expression.

This class is designed for boys and male-identifying dancers ages 9 and up. Classes will be held on Saturdays from 2:15–3:15 PM with Charlie Abel and special guest sessions by Roger Jeffrey. The class will focus on strong classical technique, strength, and fun elements of jazz and musical theater, while building camaraderie and teamwork. Eligibility: Ages 9+.

This class is designed for boys and male-identifying dancers ages 9 and up. Classes will be held on Saturdays from 2:15–3:15 PM with Charlie Abel and special guest sessions by Roger Jeffrey. The class will focus on strong classical technique, strength, and fun elements of jazz and musical theater, while building camaraderie and teamwork.

This class is designed for boys and male-identifying dancers ages 9 and up. The class will focus on strong classical technique, strength, and fun elements of jazz and musical theater, while building camaraderie and teamwork.

Offers a dynamic performing arts experience for home-educated students ages 7–18 in Northern Virginia. Each Tuesday from 11:30 AM to 2:30 PM (September–May), students participate in three hours of rotating classes in dance, music, and theater, all taught by industry professionals. This unique homeschool performing arts program helps students build confidence, creativity, and teamwork through a well-rounded arts education.

A six-week session for guitar, piano, drums, voice, and more. Private one-time coachings available upon request.

The Ensemble is a highly motivated, dedicated, and talented group of students who will perform as the main characters and ensemble groups in ALL SIX SHOWS of the Spring Production. If you are looking for more performance opportunities, please give it a try! The Ensemble consists of group dancers and main characters who propel our storyline forward and tie all of our class dance performances together. Participation in Metropolitan School of the Arts Spring Production Ensemble is by audition only.

Pre-professional intensives are for ages 9+ with previous dance experience. These programs provide intensive training designed to elevate the skills of aspiring professional dancers, focusing on advanced techniques and performance quality.

A commercial dance intensive that will push students to reach their maximum potential. FLY dancers participate in an intensive study of contemporary, hip hop, jazz, and tap master classes geared toward improving technical proficiency and building performance skills.

The Music Theater Workshop at MSA offers students the opportunity to participate in an exciting, professional, and in-depth study of the world of musical theater. Mornings will begin with a rigorous dance and vocal group warm-up in order to prepare for a day spent in a professional setting rehearsing with industry professionals from Los Angeles, New York City, and Chicago.

The Music Theater Workshop at MSA offers students the opportunity to participate in an exciting, professional, and in-depth study of the world of musical theater. Mornings will begin with a rigorous dance and vocal group warm-up in order to prepare for a day spent in a professional setting rehearsing with industry professionals from Los Angeles, New York City, and Chicago. Days will be spent in rehearsals learning choreography, vocals, and theatrical excerpts from popular musicals. The week culminates with showcase performances for family and friends. Eligibility: 9+ who have completed Jazz Level 1a+

The Music Theater Workshop at MSA offers students the opportunity to participate in an exciting, professional, and in-depth study of the world of musical theater. Mornings will begin with a rigorous dance and vocal group warm-up in order to prepare for a day spent in a professional setting rehearsing with industry professionals from Los Angeles, New York City, and Chicago. Days will be spent in rehearsals learning choreography, vocals, and theatrical excerpts from popular musicals. The week culminates with showcase performances for family and friends.

An exhilarating in-depth ballet intensive for serious and dedicated dance students taught by MSA faculty and guest teachers. This program will empower and challenge students to improve their technical proficiency and execution of classical ballet, modern, and contemporary dance.

A commercial dance intensive that will push students to reach their maximum potential. FLY dancers participate in an intensive study of contemporary, hip hop, jazz, and tap master classes geared toward improving technical proficiency and building performance skills. Days will be spent in rehearsals with industry professionals based out of Los Angeles, New York City, and the DC Metro area, learning choreography for an end of the week showcase for families and friends!

A conservatory-style class for the serious student interested in pursuing musical theater at the university or professional level. The class is designed to give performers the tools and practical knowledge to enter an audition or the professional music theater arena with confidence. Students have the opportunity to share their work each week, and therefore do not focus on an end of the year performance.

Create magical summer moments! Our mini-camps are half day camps designed exclusively for our youngest budding dancers, actors, and singers. These camps are great to enjoy with your family, friends, and siblings! Each day, children will participate in fun and educational activities including dancing, singing, craft making, story time, and more!

These energetic camps will be a sure hit this summer! MSA Camp is an all-encompassing, full-day camp designed for beginning and returning students ages 8-12. Camp days are filled with fun and skill-building classes in theater, dance and vocal technique, visual art, theater production, choreography, and of course, rehearsals.

Create magical summer moments! Our mini-camps are half day camps designed exclusively for our youngest budding dancers, actors, and singers. These camps are great to enjoy with your family, friends, and siblings! Each day, children will participate in fun and educational activities including dancing, singing, craft making, story time, and more! Every session includes unique themed activities guaranteed to create a wonderful summer experience.

These energetic camps will be a sure hit this summer! MSA Camp is an all-encompassing, full-day camp designed for beginning and returning students ages 8-12. Camp days are filled with fun and skill-building classes in theater, dance and vocal technique, visual art, theater production, choreography, and of course, rehearsals. The experience culminates in a showcase on the final day of camp where family and friends will marvel at what their campers have been able to accomplish in one short week!

Experience the magic of Summer Stock in the DMV by auditioning for MSA’s Summer Musical, a performance created in less than two weeks! Join talented performers from the DC, Maryland, and Virginia area for the opportunity to work with industry professionals and gain valuable experience in putting on a full musical production. Immerse yourself in a summer of music, dance, and theater like never before!

Create magical summer moments! Our mini-camps are half day camps designed exclusively for our youngest budding dancers, actors, and singers. These camps are great to enjoy with your family, friends, and siblings! Each day, children will participate in fun and educational activities including dancing, singing, craft making, story time, and more! Every session includes unique themed activities guaranteed to create a wonderful summer experience.

A pre-professional daily drop-in experience where dancers can further their education and immerse themselves in a world of artistic growth. With themed days focused on leaps and turns, flexibility, acro, choreography, dance team, and more, our expert teachers from NOVA and New York City will guide you through intensive sessions that challenge and inspire. Whether dropping in for a single day or bundling up for the week, this exciting summer offering provides a unique opportunity to refine skills, receive personalized feedback, and connect with like-minded dancers. Eligibility: 9+ yrs who have completed a Level 2+

Create magical summer moments! Our mini-camps are half day camps designed exclusively for our youngest budding dancers, actors, and singers. These camps are great to enjoy with your family, friends, and siblings! Each day, children will participate in fun and educational activities including dancing, singing, craft making, story time, and more! Every session includes unique themed activities guaranteed to create a wonderful summer experience.

These energetic camps will be a sure hit this summer! MSA Camp is an all-encompassing, full-day camp designed for beginning and returning students ages 8-12. Camp days are filled with fun and skill-building classes in theater, dance and vocal technique, visual art, theater production, choreography, and of course, rehearsals. The experience culminates in a showcase on the final day of camp where family and friends will marvel at what their campers have been able to accomplish in one short week!

Create magical summer moments! Our mini-camps are half day camps designed exclusively for our youngest budding dancers, actors, and singers. These camps are great to enjoy with your family, friends, and siblings! Each day, children will participate in fun and educational activities including dancing, singing, craft making, story time, and more! Every session includes unique themed activities guaranteed to create a wonderful summer experience.

These energetic camps will be a sure hit this summer! MSA Camp is an all-encompassing, full-day camp designed for beginning and returning students ages 8-12. Camp days are filled with fun and skill-building classes in theater, dance and vocal technique, visual art, theater production, choreography, and of course, rehearsals. The experience culminates in a showcase on the final day of camp where family and friends will marvel at what their campers have been able to accomplish in one short week!

These half-day camps are designed exclusively for our youngest budding dancers, actors, and singers, ages 4-7. These camps are great to enjoy with your family, friends, and siblings! Each day, children will participate in fun and educational activities including dancing, singing, craft making, story time, and more! Every session includes unique themed activities guaranteed to create a wonderful summer experience.