Academy of Dance & Gymnastics The - Dance studio in Hampton, Virginia
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Academy of Dance & Gymnastics The

Verified
Address

802 West Mercury Boulevard

Hampton, Virginia 23666

Opening Hours
  • Monday: 4:30 - 8:00 PM
  • Tuesday: 4:30 - 8:00 PM
  • Wednesday: 4:30 - 8:00 PM
  • Thursday: 4:30 - 8:00 PM
  • Friday: Closed
  • Saturday: 9:30 AM - 1:00 PM
  • Sunday: Closed
25 programs

About Academy of Dance & Gymnastics The

The Academy of Dance & Gymnastics The, located in Hampton, Virginia, has been a cornerstone of dance and gymnastics education for 45 years. Serving students of all ages, from toddlers as young as 2.5 through adults, the academy offers a comprehensive curriculum designed to foster confidence, grace, and self-expression. Our highly qualified staff, many with professional performance experience, are dedicated to imparting essential life skills such as teamwork, communication, goal setting, hard work, and self-confidence through the arts. Students can explore a diverse range of genuine dance styles including Ballet, Tap, Lyrical, Jazz, Hip Hop, Musical Theater, and Acrobatics, alongside our robust gymnastics programs that build strength and coordination. We emphasize foundational techniques and musicality within a supportive and engaging environment, catering to all ability levels from pre-schoolers to advanced dancers. Beyond recreational classes, our celebrated competition dance team has achieved numerous national titles and 'Top Studio of the Year' awards, showcasing our commitment to producing accomplished dancers. With multiple locations in Hampton, Newport News, Yorktown, and Williamsburg, and convenient registration options including in-person, online, and phone, The Academy of Dance & Gymnastics The is accessible to families seeking a vibrant dance community. Our curriculum is recognized by esteemed organizations such as Dance Masters of America and Dance Educators of America.

Styles offered at Academy of Dance & Gymnastics The

Programs from Academy of Dance & Gymnastics The

25 programs available

Classes

Competitive Dance Team

Lyrical

Tap

Pointe

Jazz

Special "pre-school" classes

Musical Theater (singing/dancing/acting)

Gymnastics

Hip Hop

Ballet

Hip-Hop

This class is great for the student who just wants to come & get funky as well as the serious dancer looking to improve their hip-hop skills, but even beginners will have a blast in this high-energy dance class which introduces basic hip-hop and the latest trends. Dance conditioning will be introduced to strengthen the body for more advanced hip-hop training. All movements will be modest & age-appropriate.

Jazz

Jazz dance is a uniquely American art form. A variety of styles will be taught, from primitive to classic jazz. This class concentrates on proper technique, placement, strength, and style as well as increasing flexibility and muscle tone.

Tap

A rhythmic combination of technical movements and style, tap focuses on recalling intricate foot steps incorporated with upper body grace. Timing, musicality, and rhythm are concentrated during class. Tap can be performed with or without music accompaniment while showcasing technical skills and entertainment.

Tap/Jazz Combo

This class is designed for children with little or no previous dance experience. These classes will teach the student coordination skills, musicality, basic terminology, and the proper use of muscle development. Children will gain self-expression and confidence while preparing for the next level of dance.

Ballet/Tap Combo

This class is designed for children with little or no previous dance experience. These classes will teach the student coordination skills, musicality, basic terminology, and the proper use of muscle development. Children will gain self-expression and confidence while preparing for the next level of dance.

Level IV

An advanced class combines skills from previous-level classes and correlates steps to lengthy and complex combinations with correct technique, extensive terminology, and knowledge of the art of ballet itself.

Level III

New and more complex material will be taught at an accelerated pace. Students will begin to learn basic ballet history and develop a knowledge and great appreciation of the great ballets, classical music, and famous dancers.

Level II

Understanding the relationship between music, rhythm, and controlled movement with proper ballet technique.

Level I

Physical discipline, general body awareness, and control coordinate with elementary techniques and terminology.

Ballet Levels I –IV

The foundation of all dance forms. Body placement, flexibility, balance, alignment, strength, and technique are achieved through barre and center floor work.

Basic Ballet

This class will follow the format of a ballet class, including basic barre exercises and center practice. Children will also demonstrate skills and combinations traveling across the floor.

Pre-Ballet

This introduction to ballet incorporates basic terminology with the positions of the feet, hands, and body. Young dancers will learn foundational techniques in a fun and supportive environment, emphasizing proper posture, coordination, and musicality. Students will develop a love for ballet through creative movement and imaginative play while building confidence and discipline. This class is perfect for aspiring ballerinas to take their first steps into the enchanting world of dance.

Terrific Twos

This is a special class that we offer for our youngest dancers. It introduces our youngest students, who have no previous experience, to the magical world of dance movement through songs, games, fairy tales, and their favorite props. Along with creative dance activities, students will get an introduction to the basics of ballet. These students must be toilet trained prior to enrolling.

Pre-Ballet

This introduction to ballet incorporates basic terminology with the positions of the feet, hands, and body. Young dancers will learn foundational techniques in a fun and supportive environment, emphasizing proper posture, coordination, and musicality. Students will develop a love for ballet through creative movement and imaginative play while building confidence and discipline.

Terrific Twos

This is a special class that we offer for our youngest dancers. It introduces our youngest students, who have no previous experience, to the magical world of dance movement through songs, games, fairy tales, and their favorite props. Along with creative dance activities, students will get an introduction to the basics of ballet.


Frequently Asked Questions

How do I contact Academy of Dance & Gymnastics The?

Call Academy of Dance & Gymnastics The at (757) 838-3770 or visit http://www.academyofdanceandgymnastics.com/.

Is Academy of Dance & Gymnastics The open on weekends?

Yes, Academy of Dance & Gymnastics The is open on weekends — Saturday: 9:30 AM - 1:00 PM.

Does Academy of Dance & Gymnastics The have Saturday classes?

Yes, Academy of Dance & Gymnastics The is open Saturdays: 9:30 AM - 1:00 PM.

What days is Academy of Dance & Gymnastics The open?

Academy of Dance & Gymnastics The is open on Monday, Tuesday, Wednesday, Thursday, Saturday.

Does Academy of Dance & Gymnastics The have a website?

Yes, you can find Academy of Dance & Gymnastics The online at http://www.academyofdanceandgymnastics.com/.