World Fitness Dance Academy LLC

Our Princess Ballet class provides a fun and basic introduction to ballet for young children. We use upbeat, entertaining, and classical ballet music to teach basic arm positions and dance moves. The children can show off their skills by learning instrumental songs and practicing steps like plié, tendu, sauté, bourrée, and more. Dancers will receive pointers on rhythm, beat, and being musical as they learn the dance moves.

Dance & Flex is a combination of Basic Yoga and Contemporary Dance Movements. This sequence is created by Mrs. Cynthia to give your body a full stretch and increase your flexibility and balance. Relax and have fun! Try it out, and let me know how it was for you!

This fast-paced dance and conditioning class is challenging with drills and choreography. It explores Ballet, Praise, Contemporary, and acro dance and is excellent for building stage presence and self-esteem. Dress for Girls: Black pants or Leggings & WFDA T-Shirt. Please include the T-Shirt size when registering. ($15) Note: Bring a snack and healthy lunch.

Zumba is a type of dance fitness that has been popular since the 1990s. It involves a mix of Latin-inspired dance moves and music to help improve cardiovascular health, provide aerobic exercise, and offer a fun way to tone muscles, boost flexibility, and reduce stress.

This class provides a full-body workout that targets every muscle group, focusing on your core. The quick movements in cardio kickboxing also enhance flexibility, balance, and coordination and can help improve your reflexes. Cardio kickboxing can help you burn between 350 and 450 calories per hour.

This dance class is uplifting and soul-stirring, with exalting movements to praise and worship music. Let the dancer in you shine like a star as you learn choreography every week until the dance is completed. You will have the opportunity to share your gift with others. Great for Dance Teams and those who love to dance!

This class is Spirit-filled and helps you restore your stability and prevent balance issues using a chair, yoga/Pilates, and strength training exercises that mimic everyday movement. This will improve your overall body balance, increase leg and arm strength and regain mobility.

Great news! We have a summer class that is perfect for your daughter's conditioning, flexibility, and overall health. Our class incorporates dance combinations, jumping, and leaping across the floor like a gymnast. Your daughter will also learn how to cook without a stove. We recommend dressing her in black leggings and a WFDA T-shirt, which costs $15. Please provide her T-shirt size when registering for the class and pack a healthy breakfast snack for her break time.