World Fitness Dance Academy LLC - Dance studio in Henrico, Virginia
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World Fitness Dance Academy LLC

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Address

1622 East Parham Road

Henrico, Virginia 23228

Opening Hours
  • Monday: 8:00 AM - 1:00 PM, 4:00 - 7:00 PM
  • Tuesday: 8:00 AM - 1:00 PM, 4:00 - 7:00 PM
  • Wednesday: 8:00 AM - 1:00 PM, 4:00 - 7:00 PM
  • Thursday: 8:00 AM - 1:00 PM, 4:00 - 7:00 PM
  • Friday: 9:00 AM - 1:00 PM, 4:00 - 7:00 PM
  • Saturday: 9:00 AM - 2:15 PM
  • Sunday: Closed
11 programs

About World Fitness Dance Academy LLC

Located at 1622 East Parham Road in Henrico, Virginia, World Fitness Dance Academy LLC offers comprehensive dance education for the Henrico area. The studio welcomes dancers of all ages and experience levels, from young children just beginning their dance journey to adults looking to continue their training. With a focus on technique, creativity, and personal growth, World Fitness Dance Academy LLC provides a positive atmosphere where students can explore the art of dance and develop their unique artistic voice.

Programs from World Fitness Dance Academy LLC

11 programs available

Classes

Dance, Flip, and Cooking
$138.00

Dance, Acrobats, and Cooking
$138.00

Princess Ballet
$128.00

Our Princess Ballet class provides a fun and basic introduction to ballet for young children. We use upbeat, entertaining, and classical ballet music to teach basic arm positions and dance moves. The children can show off their skills by learning instrumental songs and practicing steps like plié, tendu, sauté, bourrée, and more. Dancers will receive pointers on rhythm, beat, and being musical as they learn the dance moves.

Dance & Flex

Dance & Flex is a combination of Basic Yoga and Contemporary Dance Movements. This sequence is created by Mrs. Cynthia to give your body a full stretch and increase your flexibility and balance. Relax and have fun! Try it out, and let me know how it was for you!

Dance Drills, Flips, and Healthy Nutritional Tips and Introduction to Light Cooking Ideas
($15)

This fast-paced dance and conditioning class is challenging with drills and choreography. It explores Ballet, Praise, Contemporary, and acro dance and is excellent for building stage presence and self-esteem. Dress for Girls: Black pants or Leggings & WFDA T-Shirt. Please include the T-Shirt size when registering. ($15) Note: Bring a snack and healthy lunch.

Zumba Fitness & Adult Dance w/conditioning

Zumba is a type of dance fitness that has been popular since the 1990s. It involves a mix of Latin-inspired dance moves and music to help improve cardiovascular health, provide aerobic exercise, and offer a fun way to tone muscles, boost flexibility, and reduce stress.

Monday 6 pm - 7 pm
Cardio Dance Kickboxing

This class provides a full-body workout that targets every muscle group, focusing on your core. The quick movements in cardio kickboxing also enhance flexibility, balance, and coordination and can help improve your reflexes. Cardio kickboxing can help you burn between 350 and 450 calories per hour.

Monday 6 pm - 7 pm
Stretch & Flex

This dance class is uplifting and soul-stirring, with exalting movements to praise and worship music. Let the dancer in you shine like a star as you learn choreography every week until the dance is completed. You will have the opportunity to share your gift with others. Great for Dance Teams and those who love to dance!

Thursday 6 pm - 7 pm
Dance Stretch

Tuesday 6 pm - 7 pm
Senior Fitness & ChairYoga

This class is Spirit-filled and helps you restore your stability and prevent balance issues using a chair, yoga/Pilates, and strength training exercises that mimic everyday movement. This will improve your overall body balance, increase leg and arm strength and regain mobility.

Tuesday & Thursday 9 am - 10 am

Camps

Dance, Flips, and Cooking

Great news! We have a summer class that is perfect for your daughter's conditioning, flexibility, and overall health. Our class incorporates dance combinations, jumping, and leaping across the floor like a gymnast. Your daughter will also learn how to cook without a stove. We recommend dressing her in black leggings and a WFDA T-shirt, which costs $15. Please provide her T-shirt size when registering for the class and pack a healthy breakfast snack for her break time.

Saturday 9 am - 11:00 am

Frequently Asked Questions

How do I contact World Fitness Dance Academy LLC?

Call World Fitness Dance Academy LLC at (804) 306-5958 or visit http://worldfitnessdanceacademy.com/.

Does World Fitness Dance Academy LLC have a website?

Yes, you can find World Fitness Dance Academy LLC online at http://worldfitnessdanceacademy.com/.

How much do classes cost at World Fitness Dance Academy LLC?

Classes at World Fitness Dance Academy LLC range from $128 to $138.

Does World Fitness Dance Academy LLC have evening hours?

Yes, World Fitness Dance Academy LLC offers evening hours. Monday: 8:00 AM - 1:00 PM, 4:00 - 7:00 PM, Tuesday: 8:00 AM - 1:00 PM, 4:00 - 7:00 PM, Wednesday: 8:00 AM - 1:00 PM, 4:00 - 7:00 PM, Thursday: 8:00 AM - 1:00 PM, 4:00 - 7:00 PM, Friday: 9:00 AM - 1:00 PM, 4:00 - 7:00 PM, Saturday: 9:00 AM - 2:15 PM.

Does World Fitness Dance Academy LLC offer morning classes?

Yes, World Fitness Dance Academy LLC has morning availability. Monday: 8:00 AM - 1:00 PM, 4:00 - 7:00 PM, Tuesday: 8:00 AM - 1:00 PM, 4:00 - 7:00 PM, Wednesday: 8:00 AM - 1:00 PM, 4:00 - 7:00 PM, Thursday: 8:00 AM - 1:00 PM, 4:00 - 7:00 PM, Friday: 9:00 AM - 1:00 PM, 4:00 - 7:00 PM, Saturday: 9:00 AM - 2:15 PM.