Soul Magik Studios • TLF |Pole Dance Fitness Studio • Spokane, WA|

Elevate & Expand on 1.0 - 6.0 Focus on variations, transitions & flow. Feel confident upside down & feel confident in safety strategies.

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

For Master Elevations it is helpful to feel solid in: All basic variations to basic inverts Going upside down Safety & exit strategies

For Elevations6.5 it is helpful to feel solid in: Apprentice Pole Sit to Apprentice Basic Invert & Bat Outside & Inside Leg Hangs One Legged Dive Thigh Holds Exits & Entries We will: Elevate & Expand on 1.0 - 6.0 Focus on variations, transitions & flow The goal: Feel confident upside down Feel confident in safety strategies Take all classes offered as many times as desired, there's a lot to learn & grasp!

For 5.0Inversions it is helpful to feel solid in: Climbs Sits Jasmine Genie Apprentice Pole Sit to Apprentice Pole Crunches/Chopper For 6.0Inversions it is helpful to feel solid in: Climbs Sits Jasmine Genie Apprentice Pole Sit to Apprentice Basic Invert & Bat Inside & Outside Leg Hang Exits & Entries of Inverts We will: Imprint safety & exit strategies Learn staple skills to basic inverts Learn a variety of entries & exits The goal: Feel confident upside down Feel confident in safety strategies

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

Elevate & Expand on 1.0 - 6.0. Focus on variations, transitions & flow. Feel confident upside down and in safety strategies.

Learn staple skills to basic inverts, and a variety of entries & exits. Imprint safety & exit strategies. Feel confident upside down and in safety strategies.

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Foundations, Levitations, Inversions, Elevations.

For Elevations6.5 it is helpful to feel solid in: Apprentice Pole Sit to Apprentice Basic Invert & Bat Outside & Inside Leg Hangs One Legged Dive Thigh Holds Exits & Entries We will: Elevate & Expand on 1.0 - 6.0 Focus on variations, transitions & flow The goal: Feel confident upside down Feel confident in safety strategies

For 5.0Inversions it is helpful to feel solid in: Climbs Sits Jasmine Genie Apprentice Pole Sit to Apprentice Pole Crunches/Chopper

Upside down safety & staples! For 6.0Inversions it is helpful to feel solid in: Climbs Sits Jasmine Genie Apprentice Pole Sit to Apprentice Basic Invert & Bat Inside & Outside Leg Hang Exits & Entries of Inverts We will: Imprint safety & exit strategies Learn staple skills to basic inverts Learn a variety of entries & exits The goal: Feel confident upside down Feel confident in safety strategies

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations.

Elevate & Expand on 1.0 - 6.0 Focus on variations, transitions & flow The goal: Feel confident upside down Feel confident in safety strategies

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

All basic variations to basic inverts Going upside down Safety & exit strategies

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

We will: - Elevate & Expand on 1.0 - 6.0 - Focus on variations, transitions & flow The goal: - Feel confident upside down - Feel confident in safety strategies

We will: - Imprint safety & exit strategies - Learn staple skills to basic inverts - Learn a variety of entries & exits The goal: - Feel confident upside down - Feel confident in safety strategies

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

For Master Elevations it is helpful to feel solid in: All basic variations to basic inverts, Going upside down, Safety & exit strategies.

For Elevations6.5 it is helpful to feel solid in: Apprentice, Pole Sit to Apprentice, Basic Invert & Bat, Outside & Inside Leg Hangs, One Legged Dive, Thigh Holds, Exits & Entries. We will: Elevate & Expand on 1.0 - 6.0, Focus on variations, transitions & flow. The goal: Feel confident upside down, Feel confident in safety strategies.

For 6.0Inversions it is helpful to feel solid in: Climbs, Sits, Jasmine, Genie, Apprentice, Pole Sit to Apprentice, Basic Invert & Bat, Inside & Outside Leg Hang, Exits & Entries of Inverts. We will: Imprint safety & exit strategies, Learn staple skills to basic inverts, Learn a variety of entries & exits. The goal: Feel confident upside down, Feel confident in safety strategies.

Upside down safety & staples! For 5.0Inversions it is helpful to feel solid in: Climbs, Sits, Jasmine, Genie, Apprentice, Pole Sit to Apprentice, Pole Crunches/Chopper. We will: Imprint safety & exit strategies, Learn staple skills to basic inverts, Learn a variety of entries & exits. The goal: Feel confident upside down, Feel confident in safety strategies.

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

We will: Elevate & Expand on 1.0 - 6.0 Focus on variations, transitions & flow The goal: Feel confident upside down Feel confident in safety strategies

We will: Imprint safety & exit strategies Learn staple skills to basic inverts Learn a variety of entries & exits The goal: Feel confident upside down Feel confident in safety strategies

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations.

Elevate & Expand on 1.0 - 6.0. Focus on variations, transitions & flow. The goal: Feel confident upside down, Feel confident in safety strategies. For Elevations6.5 it is helpful to feel solid in: Apprentice, Pole Sit to Apprentice, Basic Invert & Bat, Outside & Inside Leg Hang, One Legged Dive, Thigh Holds, Exits & Entries.

For 6.0Inversions it is helpful to feel solid in: Climbs, Sits, Jasmine, Genie, Apprentice, Pole Sit to Apprentice, Basic Invert & Bat, Inside & Outside Leg Hang, Exits & Entries of Inverts. We will: Imprint safety & exit strategies, Learn staple skills to basic inverts, Learn a variety of entries & exits. The goal: Feel confident upside down, Feel confident in safety strategies.

Conquer upside down inversion essentials with staple skills, safety & exit strategies! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

We will elevate & expand on levels 1.0 - 4.0, focusing on spins, transitions & flow. The goal is to obtain proper technique & tolerance in various body pockets & grips, imprint & flow through staple aerial moves, and feel comfortable in the air.

We will learn staple aerial moves, condition body pockets, imprint full bracket wrist form, and introduce spin pole. The goal is to obtain proper technique & tolerance in various body pockets & grips, imprint staple aerial moves, and feel comfortable in the air.

Learn staple aerial moves, prep body pockets, & start taking things off the ground: "Levitate". This class is for levels Beginner/Intermediate.

Learn staple aerial moves, prep body pockets, & start taking things off the ground: "Levitate" This class is for levels Beginner/Intermediate and focuses on rising into climbs and aerial moves.

Elevate & Expand on 1.0 - 4.0. Focus on spins, transitions & flow. Obtain proper technique & tolerance in various body pockets & grips. Imprint & flow through staple aerial moves. Feel comfortable in the air in various positions & pockets.

Foundations, Levitations, Inversions, Elevations. Learn staple aerial moves, condition body pockets, imprint full bracket wrist form, & introduce spin pole. Obtain proper technique & tolerance in various body pockets & grips. Imprint staple aerial moves. Feel comfortable in the air in various positions & pockets.

Levitations: Rise into Climbs & Aerial Moves: "Levitate!" This class will teach staple aerial moves, prep body pockets, & start taking things off the ground. It is helpful to feel solid in climbs and sits.

Elevate & Expand on 1.0 - 4.0 with a focus on spins, transitions & flow. The goal is to obtain proper technique & tolerance in various body pockets & grips, imprint & flow through staple aerial moves, and feel comfortable in the air in various positions & pockets.

Learn staple aerial moves, prep body pockets, & start taking things off the ground: "Levitate". This class is for beginners and intermediate students and focuses on learning staple aerial moves, conditioning body pockets, imprinting full bracket wrist form, and introducing spin pole.

For Elevations4.5 it is helpful to feel solid in: Climbs Sits We will: Elevate & Expand on 1.0 - 4.0 Focus on spins, transitions & flow The goal: Obtain proper technique & tolerance in various body pockets & grips Imprint & flow through staple aerial moves Feel comfortable in the air in various positions & pockets Take all classes offered as many times as desired, there's a lot to learn & grasp!

Levitations: Rise into Climbs & Aerial Moves: "Levitate!"(Level: Beg/Int) Learn staple aerial moves, prep body pockets, & start taking things off the ground: "Levitate" Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

Elevate & Expand on 1.0 - 4.0, Focus on spins, transitions & flow. Obtain proper technique & tolerance in various body pockets & grips, Imprint & flow through staple aerial moves, Feel comfortable in the air in various positions & pockets

Learn staple aerial moves, Condition body pockets, Imprint full bracket wrist form, Introduce spin pole. Obtain proper technique & tolerance in various body pockets & grips, Imprint staple aerial moves, Feel comfortable in the air in various positions & pockets

4.0Levitations: Rise into Climbs & Aerial Moves: "Levitate!" Learn staple aerial moves, prep body pockets, & start taking things off the ground: "Levitate" Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

For Elevations2.5 it is helpful to feel solid in: Pole Posture Manipulating connection points & space We will: Elevate & Expand on 1.0 - 2.0 Focus on spins, transitions & flow The goal: Help guide your discovery of your own unique movement pathways Discover body awareness Build confidence & fluidity Establish good form & strength.

For 2.0Foundations it is helpful to feel solid in: Pole Posture Manipulating connection points & space We will: Increase strength & skill w/swing motion & spins Further build our movement vocabularies to help towards creative movement exploration The goal: Heighten our all around body awareness through established practices Build strength & good form

We will: Explore extensions & energy Activate our pelvis & T-zone awareness Imprint our Pole Posture Manipulate our space & tools Learn a handful of moves & transitions to initiate body awareness & creative movement The goal: Help guide your discovery of your own unique movement pathways Discover body awareness Build confidence & fluidity Establish good form & strength.

The fundamentals & creation of good habits will carry w/you your entire journey! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

For 3.0Levitations it is helpful to feel solid in: Lifting your body weight.

For Elevations2.5 it is helpful to feel solid in: Pole Posture. Manipulating connection points & space. We will: Elevate & Expand on 1.0 - 2.0. Focus on spins, transitions & flow. The goal: Help guide your discovery of your own unique movement pathways. Discover body awareness. Build confidence & fluidity. Establish good form & strength.

For 2.0Foundations it is helpful to feel solid in: Pole Posture. Manipulating connection points & space. We will: Increase strength & skill w/swing motion & spins. Further build our movement vocabularies to help towards creative movement exploration. The goal: Heighten our all around body awareness through established practices. Build strength & good form.

The fundamentals & creation of good habits will carry w/you your entire journey! Foundations, Levitations, Inversions, Elevations. We will: Explore extensions & energy. Activate our pelvis & T-zone awareness. Imprint our Pole Posture. Manipulate our space & tools. Learn a handful of moves & transitions to initiate body awareness & creative movement. The goal: Help guide your discovery of your own unique movement pathways. Discover body awareness. Build confidence & fluidity. Establish good form & strength.

2.0Foundations: Movement, Body & Space Awareness! The fundamentals & creation of good habits will carry w/you your entire journey! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations

This class will elevate & expand on 1.0 - 2.0, focusing on spins, transitions & flow. The goal is to help guide your discovery of your own unique movement pathways, discover body awareness, build confidence & fluidity, and establish good form & strength.

This class will increase strength & skill w/swing motion & spins, and further build our movement vocabularies to help towards creative movement exploration. The goal is to heighten our all around body awareness through established practices and build strength & good form.

This class will explore extensions & energy, activate our pelvis & T-zone awareness, imprint our Pole Posture, manipulate our space & tools, and learn a handful of moves & transitions to initiate body awareness & creative movement. The goal is to help guide your discovery of your own unique movement pathways, discover body awareness, build confidence & fluidity, and establish good form & strength.

Foundations: Movement, Body & Space Awareness! This class will explore extensions & energy, activate our pelvis & T-zone awareness, imprint our Pole Posture, manipulate our space & tools, and learn a handful of moves & transitions to initiate body awareness & creative movement. The goal is to help guide your discovery of your own unique movement pathways, discover body awareness, build confidence & fluidity, and establish good form & strength.

For Elevations2.5 it is helpful to feel solid in Pole Posture, and manipulating connection points & space. We will elevate & expand on 1.0 - 2.0, and focus on spins, transitions & flow. The goal is to help guide your discovery of your own unique movement pathways, discover body awareness, build confidence & fluidity, and establish good form & strength.

For 2.0Foundations it is helpful to feel solid in Pole Posture, and manipulating connection points & space. We will increase strength & skill with swing motion & spins, and further build our movement vocabularies to help towards creative movement exploration. The goal is to heighten our all around body awareness through established practices and build strength & good form.

We will explore extensions & energy, activate our pelvis & T-zone awareness, imprint our Pole Posture, manipulate our space & tools, and learn a handful of moves & transitions to initiate body awareness & creative movement. The goal is to help guide your discovery of your own unique movement pathways, discover body awareness, build confidence & fluidity, and establish good form & strength.

Foundations: Movement, Body & Space Awareness! This class focuses on the fundamentals and creation of good habits that will carry you throughout your entire journey in dance. It also includes the 'FLIE' Core Focus Themes: Foundations, Levitations, Inversions, and Elevations.

For 3.0Levitations it is helpful to feel solid in: Lifting your body weight

The fundamentals & creation of good habits will carry w/you your entire journey! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations We will: Explore extensions & energy Activate our pelvis & T-zone awareness Imprint our Pole Posture Manipulate our space & tools Learn a handful of moves & transitions to initiate body awareness & creative movement The goal: Help guide your discovery of your own unique movement pathways Discover body awareness Build confidence & fluidity Establish good form & strength.

The fundamentals & creation of good habits will carry w/you your entire journey! Follow our Core Focus Themes & Elevated classes & "FLIE" Foundations Levitations Inversions Elevations We will: Explore extensions & energy Activate our pelvis & T-zone awareness Imprint our Pole Posture Manipulate our space & tools Learn a handful of moves & transitions to initiate body awareness & creative movement The goal: Help guide your discovery of your own unique movement pathways Discover body awareness Build confidence & fluidity Establish good form & strength.

The fundamentals & creation of good habits will carry w/you your entire journey! We will: Explore extensions & energy Activate our pelvis & T-zone awareness Imprint our Pole Posture Manipulate our space & tools Learn a handful of moves & transitions to initiate body awareness & creative movement The goal: Help guide your discovery of your own unique movement pathways Discover body awareness Build confidence & fluidity Establish good form & strength.

The fundamentals & creation of good habits will carry w/you your entire journey! Foundations: Movement, Body & Space Awareness! We will: Explore extensions & energy Activate our pelvis & T-zone awareness Imprint our Pole Posture Manipulate our space & tools Learn a handful of moves & transitions to initiate body awareness & creative movement The goal: Help guide your discovery of your own unique movement pathways Discover body awareness Build confidence & fluidity Establish good form & strength.

For Elevations2.5 it is helpful to feel solid in: Pole Posture, Manipulating connection points & space. Elevate & Expand on 1.0 - 2.0. Focus on spins, transitions & flow. Help guide your discovery of your own unique movement pathways. Discover body awareness. Build confidence & fluidity. Establish good form & strength.

For 2.0Foundations it is helpful to feel solid in: Pole Posture, Manipulating connection points & space. Increase strength & skill w/swing motion & spins. Further build our movement vocabularies to help towards creative movement exploration. Heighten our all around body awareness through established practices. Build strength & good form.

The fundamentals & creation of good habits will carry w/you your entire journey! FLIE Foundations, Levitation, Inversions, Elevations. Explore extensions & energy. Activate our pelvis & T-zone awareness. Imprint our Pole Posture. Manipulate our space & tools. Learn a handful of moves & transitions to initiate body awareness & creative movement. Help guide your discovery of your own unique movement pathways. Discover body awareness. Build confidence & fluidity. Establish good form & strength.

Foundations: Movement, Body & Space Awareness! The fundamentals & creation of good habits will carry w/you your entire journey! FLIE Foundations, Levitation, Inversions, Elevations. Explore extensions & energy. Activate our pelvis & T-zone awareness. Imprint our Pole Posture. Manipulate our space & tools. Learn a handful of moves & transitions to initiate body awareness & creative movement. Help guide your discovery of your own unique movement pathways. Discover body awareness. Build confidence & fluidity. Establish good form & strength.

For Elevations2.5 it is helpful to feel solid in Pole Posture and manipulating connection points & space. We will elevate & expand on 1.0 - 2.0 and focus on spins, transitions & flow. The goal is to help guide your discovery of your own unique movement pathways, discover body awareness, build confidence & fluidity, and establish good form & strength.

For 2.0Foundations it is helpful to feel solid in Pole Posture and manipulating connection points & space. We will increase strength & skill w/swing motion & spins and further build our movement vocabularies to help towards creative movement exploration. The goal is to heighten our all around body awareness through established practices and build strength & good form.

The fundamentals & creation of good habits will carry w/you your entire journey! Foundations Levitations Inversions Elevations. We will explore extensions & energy, activate our pelvis & T-zone awareness, imprint our Pole Posture, manipulate our space & tools, and learn a handful of moves & transitions to initiate body awareness & creative movement. The goal is to help guide your discovery of your own unique movement pathways, discover body awareness, build confidence & fluidity, and establish good form & strength.

We will elevate & expand on 1.0 - 2.0, and focus on spins, transitions & flow. The goal: Help guide your discovery of your own unique movement pathways, discover body awareness, build confidence & fluidity, and establish good form & strength.

We will increase strength & skill w/swing motion & spins and further build our movement vocabularies to help towards creative movement exploration. The goal: Heighten our all around body awareness through established practices and build strength & good form.

We will explore extensions & energy, activate our pelvis & T-zone awareness, imprint our Pole Posture, manipulate our space & tools, and learn a handful of moves & transitions to initiate body awareness & creative movement. The goal: Help guide your discovery of your own unique movement pathways, discover body awareness, build confidence & fluidity, and establish good form & strength.

Foundations: Movement, Body & Space Awareness! We will explore extensions & energy, activate our pelvis & T-zone awareness, imprint our Pole Posture, manipulate our space & tools, and learn a handful of moves & transitions to initiate body awareness & creative movement. The goal is to help guide your discovery of your own unique movement pathways, discover body awareness, build confidence & fluidity, and establish good form & strength.

Liquid Motion Elevations: Glide like water in this Liquid Motion class! Throw on your slinky attire & let's slide! Liquid Motion is an amazing floor (no pole) base to ALL movement on & off the pole! So even with no pole in this class, the benefits are tremendous!

For LMElevations it is helpful to feel solid in: Windows & threading Crawls Side Crunch to Cobras Bridge Grinds Plows/Rollovers 5 Point Rolls Rollovers: Forwards & Backwards We will: Dive into moves & transitions built off A.0Liquid Motion moves Digest more twists & turns Layer moves together w/additional difficulty & moves The goal: Not have to think about our movement To move like LIQUID Fall in love with ourselves & movement!

A.0Liquid Motion: Glide like water in this Liquid Motion class! Throw on your slinky attire & let's slide! Liquid Motion is an amazing floor (no pole) base to ALL movement on & off the pole! So even with no pole in this class, the benefits are tremendous! We will: Experiment w/windows & threading Play w/posture & pelvis activation Build strength for moves that require core & shoulder stability The goal: Discover your own unique movement pathways through a handful of guided movement patterns.

For LMElevations it is helpful to feel solid in: Windows & threading, Crawls, Side Crunch to Cobras, Bridge Grinds, Plows/Rollovers, 5 Point Rolls, Rollovers: Forwards & Backwards. We will: Dive into moves & transitions built off A.0Liquid Motion moves, Digest more twists & turns, Layer moves together w/additional difficulty & moves.

A.0Liquid Motion: Glide like water in this Liquid Motion class! Throw on your slinky attire & let's slide! Liquid Motion is an amazing floor (no pole) base to ALL movement on & off the pole! So even with no pole in this class, the benefits are tremendous!

We will: Dive into moves & transitions built off A.0Liquid Motion moves, Digest more twists & turns, Layer moves together w/additional difficulty & moves. The goal: Not have to think about our movement, To move like LIQUID, Fall in love with ourselves & movement!

We will: Experiment w/windows & threading, Play w/posture & pelvis activation, Build strength for moves that require core & shoulder stability. The goal: Discover your own unique movement pathways through a handful of guided movement patterns.

Glide like water in this Liquid Motion class! Throw on your slinky attire & let's slide! Liquid Motion is an amazing floor (no pole) base to ALL movement on & off the pole! So even with no pole in this class, the benefits are tremendous!

A.0Liquid Motion: Glide like water in this Liquid Motion class! Throw on your slinky attire & let's slide! Liquid Motion is an amazing floor (no pole) base to ALL movement on & off the pole! So even with no pole in this class, the benefits are tremendous! We will: Experiment w/windows & threading Play w/posture & pelvis activation Build strength for moves that require core & shoulder stability The goal: Discover your own unique movement pathways through a handful of guided movement patterns