Bodies in Motion LLC, Lewisburg, WV

About Bodies in Motion LLC, Lewisburg, WV

Bodies in Motion LLC, located in the heart of Lewisburg, West Virginia, is a dynamic studio dedicated to promoting wellness through diverse movement classes. Founded in 2014 by Andrea Karrs, the studio fosters community well-being with a mission to inspire and invigorate individuals of all ages and experience levels. Andrea Karrs, a licensed Physical Therapist and certified Pilates instructor with an extensive dance background, leads energetic Barre sessions designed for building alignment and core strength, alongside Pilates classes. Mary Viqueras, a yoga instructor certified in Yin and Restorative Yoga, guides participants through slow, mindful movement and breathwork. Eden McGuffin offers Vinyasa All Levels Flow yoga, emphasizing breath awareness and mindful movement. Maggie Karrs, also a licensed physical therapist, teaches Vinyasa-style yoga, highlighting its accessibility to all. While specific dance styles beyond the foundational influences of instructors are not explicitly detailed, the studio's core offerings center on holistic health and movement, with a strong emphasis on Pilates, yoga, and physical therapy principles. Whether you seek to enhance flexibility, build resilience, or move with kindness and compassion, Bodies in Motion LLC provides a welcoming space to reconnect with yourself and explore the joy of movement in Lewisburg, WV.

Styles offered at Bodies in Motion LLC, Lewisburg, WV