Fred Astaire Dance Studios

West Coast Swing (or Western Swing) quickly gained popularity across the U.S. because of its sophisticated style and easy adaptation to contemporary rock music. A regional style popular on the West Coast of the U.S., the dance made a bid for national recognition in the late 50s and continues to grow in popularity in the 21st century. West Coast Swing incorporates many forms of swing including the Lindy, Shag, Whip and Push. Versatile dancers, eager to display their talent, are continually innovating new and interesting movement in swing. After nearly five decades, Western Swing has endured the test of time, and as with the Eastern Swing, it is possible to dance in a relatively small area. The West Coast Swing is danced in place in a slot. Its slower tempo allows for freer rhythmic interpretations using single, double, triple and various other syncopated rhythms. A relaxed, sometimes shuffling movement and upright position are characteristic. Occasional use of hip movements and or push style is also used to enhance the style of the dance.

The Viennese Waltz is a progressive and turning dance with figures designed for both a larger ballroom floor and the average dance floor. The use of sway, rise and fall highlight the smooth, lilting style of the Waltz. Being a very traditional style of dance, the Waltz makes one feel like a princess or a prince at the ball!

The Waltz dates back to the country folk dances of Bavaria, some 400 years ago, but was not introduced into “society” until 1812, when it made its appearance in English ballrooms. During the 16th century, it was simply danced as a round dance called the Volte. In most dance history books, it is often stated that the Volte made its first outside appearance in Italy, and then later on to France and Germany.

The Viennese Waltz, as its known today, was first danced by European royalty during the era of the Austrian composers, Johann Strauss I and Johann Strauss II (1800s). Its hallmark charisma and social grace is typical of that period of history. The Viennese Waltz became the only dance of that era which is still performed by the American public.

The Tango made its first appearance during the greatest period of the dance evolution in American history (1910-1914). It was instantly a hit with the dance-conscious public for its intriguing, asymmetrical, and sophisticated patterns which added a touch of romance to the country’s dance consciousness.

When the Brazilian Samba was first introduced to the U.S. Dance Masters in 1929, it became an overnight sensation. Like many other Brazilian dances, the music is an amalgamation of African and Latin American rhythm that is adorned with expressive, melodic lines.

Oozing with a sensuous style, Salsa has it all – passion, energy, and joy. As a dance form, Salsa has its origins in the Cuban Son and the Afro-Cuban dance, Rumba. As it relates to the popular music style, Salsa is continuously evolving, and new modern dance styles are associated and named according to the geographical areas that they are developed in.

Oozing with a sensuous style, Salsa has it all – passion, energy, and joy. As a dance form, Salsa has its origins in the Cuban Son and the Afro-Cuban dance, Rumba. As it relates to the popular music style, Salsa is continuously evolving, and new modern dance styles are associated and named according to the geographical areas that they are developed in.

Rumba (or “ballroom-rumba”), is one of the ballroom dances which occurs in social dance and in international competitions. It is the slowest of the five competitive International Latin dances.

The Quickstep, with its roots in Ragtime, was developed in the 1920’s in New York from a combination of Foxtrot, Charleston, Peabody and the One-Step. Originally it was danced solo – away from the partner, but later became a partner dance. It was originally given the name “Quick Time Fox Trot” but eventually that name was changed to Quickstep. The dance traveled to England and was developed into the dance that we know today, and was standardized in 1927. In a basic form Quickstep is a combination of walks and chasses but in an advanced stage hops jumps & many syncopations are utilized. It is an elegant and glamorous dance and body contact is maintained throughout the dance.

The Paso Doble (or pasodoble), in its classical form dates back many centuries and was originally intended for use at bullfights when the matador was victorious in the arena. The music adapted itself so beautifully to the dance that the villagers danced to the exciting, lively music for hours on end. Americans first viewed the Paso Doble when flamenco dancers used this music to dance the role of a bullfighter. It has been a favorite (in its ballroom version) since the 1930s. In the ballroom version of the Paso Doble, the gentleman usually portrays the bullfighter and the lady is his cape, although there are times when a very strong aggressive action in certain movements seems to suggest the actions of the bull. The Paso Doble moves around the floor and is characterized by sharp movements. A most helpful aid in acquiring the proper feeling is to visualize the pageantry of the matadors, as they make their grand entry into the bull ring and feel the attitude that is displayed during the fight.

The Merengue is danced in place to Latin music. Whether you’re looking for a new hobby or a way to connect with your partner, want to take your dancing skills to the next level, or just want to improve your social life, the teaching methods of Fred Astaire of Fayetteville will result in faster learning rates, higher levels of achievement – and more FUN!

The Mambo can be danced according to the individual dancer’s temperament. Conservative dancers can stay in a closed position, while the more daring can perform steps that break apart and completely separate themselves from each other. Spins and turns are quite popular with Mambo dancers.

Jive evolved from the popular American dances of the 1930’s such as Jitterbug, Boogie-Woogie, Lindy Hop, East Coast Swing, Shag, Rock “n” Roll etc. Eventually all of these styles of dance would be coupled under the Hat of “Jive”, but in the 1940’s a combination of these styles was given the name “Jive” and the dance was born. During World War II American G.I’s took the dance to Europe where it soon became very popular, especially among the young. It was new, fresh, and exciting. It was adapted by the French and became very popular in Britain and eventually in 1968 it was adopted as the fifth Latin dance in International competitions. The modern form of ballroom jive is a very happy and boppy dance, with many flicks & kicks. The Jive music is written in 4/4 time and should be played at a tempo of about 38 – 44 bars per minute. A spot dance not moving along the Line of Dance. Relaxed, springy action is the basic characteristic of the International Style Jive with lots of flicks and kicks in the advanced style.

In the late 1960s and throughout the 1970s, discotheques (or discos), with high quality sound systems and flashing lights became a popular form of entertainment in Europe and the U.S. Early ‘70s dancing in discos was mostly freestyle dancing (similar to the “rock” style exhibited by pop stars of the day like The Jackson 5) along with the prerequisite dress code of bellbottom pants and elevator shoes. In 1973, at a disco called The Grand Ballroom, a new type of “touch dance” without a name was being exhibited by females. This simple 6-count step with a very basic form, including inside and outside single turns, would give birth to what would later be called “Hustle.” The young men of the club took notice, and became interested in this new dance. As it began to gain popularity and more people began to participate, the Hustle started to evolve. In the Latin discotheques of that day, including The Corso, Barney Goo Goo’s, and The Ipanema, disco music was used as a bridge between live band sets. In these clubs, touch dancing had always been present in the form of mambo, salsa, cha cha and bolero. Although considered very much a touch dance, the Hustle was now performed mostly side-by-side and incorporated a lot of the intricate turn patterns of the mambo. The dance also included multiple turns and hand changes with a rope-y feel to the arm movements; hence, the dance was now referred to as the “Rope Hustle” or “Latin Hustle.” As dance contests sprung up across the U.S. and the phenomenon spread, many Hustle dancers were also involved in the professional performing arts community and contributed long balletic arms and elasticity to the movement. Around this time, the dance also began to move from a slotted pattern into a rotational one. As dance contests increased, young competitors were seeking an edge and so acrobatic and adagio movements were introduced into the dance for performances and competitions. In 1975, this new field of entertainment inspired nightclubs, hotels and television programs to hire young and innovative professionals to perform. With these new opportunities opening up, the young dancers sought out innovative ways to excite the club audiences. Throughout the late 1970s, even though Hustle was still taught in many different forms (4-count Hustle, the Latin or Rope Hustle) by dance studios, the most exciting form was done by NYC club dancers and competitors who performed the 3-count count Hustle (&-1-2-3.). The NYC Hustle dancers from the ‘70s paved the way for the rest of the Hustle community across the U.S. As it continued to evolve, Hustle began to borrow from other dance styles including smooth ballroom, from which it took traveling movements and pivots and other partner dance forms such as swing and the Latin rhythm dances. Hustle is danced to the contemporary pop dance music of the last 20 years. It is a fast, smooth dance, with the lady spinning almost constantly, while her partner draws her close and sends her away. Free rhythmic interpretation is characteristic of this dance.

The Foxtrot dance step originated around 1912 during the ragtime music era, marking a new phase of ballroom dancing where partners danced closer together and ad-libbed to the music, evolving into a smoother, more rhythmic style emphasizing individualized expression.

Eastern Swing or East Coast Swing (or just Swing), evolved from the Lindy Hop and is perhaps the most famous American folk dance. The best known forms of Swing include the Charleston, Black Bottom, and Shag.

Cha Cha is a dance of Cuban origin, and derives its name from the rhythm developed by a syncopation of the fourth beat. Cha Cha gathers its flavor, rhythm and charm from a derivation of three primary sources: the Mambo, Rumba, and indirectly, the Lindy (with each being danced to the same one-two-three triple step). The Cha Cha, while sprung up from Latin American roots in Cuba, really flowered under North American influence. While closely identified with the aforementioned Mambo, Cha Cha has enough intrinsic individuality to be classified as a distinct dance. Much has been written about the history of the Rumba and the Mambo, while little has been explored about the origins of Cha Cha, despite it being a dance to be reckoned with. Cha Cha’s tempo is anywhere from slow and staccato to fast and lively. It is very much an on-the-beat dance and hard not to inject one’s own feelings into it. This facet, more than any other, makes the dance fun for people of all ages. It is a real let-it-all-out type of dance. Cha Cha is danced in place as the steps are quite compact, with the feet usually no more than 12 inches apart. Popularized in the 1950’s with music by such artists as Tito Puente and Tito Rodriguez, today it is danced to popular night club kind of music.

The Bolero was introduced to a U.S. audience in the mid-1930s; and at that time, it was danced in its classical form, which was performed to a constant beat of drums. It emerged from this classical form to what was called Son, with a faster and livelier tempo (later renamed as the Rumba). Spanish dancer Sebastian Cereza is credited with creating the dance in the year 1780; since then, the Bolero has remained a true source of expressing sensuous feelings. It is truly the “dance of love.” The Bolero is one of the most expressive dances: the use of arms and hands, legs and feet, as well as facial expression, all contribute to its beauty.

Fred Astaire Dance Studios – Fayetteville will have you dancing confidently – and having FUN from your very first lesson! Contact us today or stop by our studio! We’re located 15 minutes Stonebridge Meadows Golf Club.

Yoga and ballet stretches can be extremely beneficial as pre-ballroom dance warm-ups, but be sure to talk with your Fred Astaire Dance Studios instructor about a recommended warm-up regimen. Increased flexibility will help your dance abilities, decrease joint pain and muscle soreness after exercise, and improve core strength and balance.

Yoga and ballet stretches can be extremely beneficial as pre-ballroom dance warm-ups, but be sure to talk with your Fred Astaire Dance Studios instructor about a recommended warm-up regimen. Increased flexibility will help your dance abilities, decrease joint pain and muscle soreness after exercise, and improve core strength and balance.

Ballroom dancing is that perfect combination of physical activity, social interaction, and mental stimulation, and it can bring so much to your life. It’s a great workout; has documented physical and mental health benefits; can enhance your social life and self-confidence; reduces stress and depression; promotes relaxation; is a wonderful outlet for self-expression and creativity; and it’s FUN!!

Students can continue to the Silver Program and then all the way to Gold!

Students can continue to the Silver Program and then all the way to Gold!

The Bronze Trophy Program is our most popular program and enables students to dance on any size dance floor, to any music, with any partner, and feel comfortable and confident.

Our Beginner and Social Foundation Programs teach newer students the step patterns and techniques to move comfortably around the dance floor. From there, students can progress to the Bronze Trophy Program (our most popular!).

Group classes complement your private lessons, because this is where patterns, technique, and style are learned. Group classes also enable you to meet other students with similar dancing goals, develop balance, and learn the mechanics of dancing.

At Fred Astaire Dance Studios, we are experts at all styles of ballroom dance – and can incorporate any one (or more!) of them into your Wedding Dance choreography. From a classic Waltz or Foxtrot or sultry Tango, to a fun & lively Country Western Two-Step and more, our certified Dance Instructors can help!

Our Wedding Dance programs are tailored to you – your style & personality, and your priorities for the music and choice of dance. Our friendly, certified Dance Instructors can teach everything from a few simple dance steps to a fully-choreographed routine for your entire wedding party – it’s up to you!

Wedding dance lessons are a great way to have fun and relax before the Big Day. With all the decisions, schedules and deadlines involved in wedding planning, enjoying this time together that’s just for you can help you both de-stress and re-energize – and we promise you’ll have lots of fun doing it! Contact us today, and give everyone at your wedding a dance to remember.

Looking for something really memorable? We can choreograph a “YouTube-worthy” wedding dance for the whole wedding party, that’s set to your favorite music! Extend those special wedding day moments with an awesome routine you’ll want to re-live, again and again.

A memorable Father/Daughter and Mother/Son dance is a wonderful complement to your First Dance. Including your parents (or the special friends or family members who will be standing in that traditional role) in your wedding dance is a wonderful way to show your love and appreciation. We’d recommend also scheduling a few wedding dance lessons for them, too.

Your First Dance is an everlasting expression of your love and commitment – for you and your new spouse, as well as for the special guests celebrating with you. From a few simple steps to get by to a fully choreographed routine, we can help make your first dance as unique as the rest of your wedding day.

Customize your wedding dance instruction programs to give you both the confidence and skills to show off your elegance, style – and maybe even a little personality on the dance floor, on your wedding day. Create a special "First Dance" that’s totally "YOU" – be that elegant, contemporary or just plain fun.

Our proven teaching method includes Private Lessons, Group Lessons and Practice Parties, to ensure you learn as much as possible, in the shortest amount of time, with the most retention.

Our proven teaching method includes Private Lessons, Group Lessons and Practice Parties, to ensure you learn as much as possible, in the shortest amount of time, with the most retention.

Our proven teaching method includes Private Lessons, Group Lessons and Practice Parties, to ensure you learn as much as possible, in the shortest amount of time, with the most retention.

Fred Astaire Dance Studios can help make your Wedding Day even more special, from a simple First Dance to a "YouTube-Worthy" routine for the entire wedding party.

Special money-saving introductory offer for all new dance students to get started with ballroom dancing and discover how much fun it can be.

This special introductory offer provides a 30-minute lesson followed by a practice party for new students. Come by yourself or with a dance partner to discover your passion for dance, whether for romantic wedding dances, a new hobby, exercise, connecting with a partner, improving social life, or advancing your dancing skills.