Rhythms Fitness Studio - Dance studio in Grass Valley, California
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Rhythms Fitness Studio

Verified
Address

13479 Colfax Highway

Grass Valley, California 95945

Opening Hours
  • Monday: 9:00 - 10:00 AM, 5:45 - 6:45 PM
  • Tuesday: 9:00 - 10:00 AM
  • Wednesday: 9:00 - 10:00 AM, 5:45 - 6:45 PM
  • Thursday: 9:00 - 10:00 AM
  • Friday: 9:00 - 10:00 AM
  • Saturday: 9:00 - 10:00 AM
  • Sunday: 10:00 - 11:00 AM
Contact

(530) 798-8384

https://www.rhythms-fitness.com/

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7 programs

About Rhythms Fitness Studio

Rhythms Fitness Studio, located in Grass Valley, California, is a vibrant hub for dance and fitness enthusiasts. This studio offers a diverse range of dance styles, from the foundational elegance of Ballet to the energetic rhythms of Hip Hop and Jazz. Dancers can explore the fluidity of Contemporary, the captivating movements of Salsa and Bachata, and the fun-filled routines of Zumba. For those seeking percussive expression, Tap dance is available, while the dynamic urban artistry of Breakdance provides an exciting challenge. Rhythms Fitness Studio caters to a broad spectrum of ages and skill levels, fostering a supportive and engaging environment for all who wish to move. Their commitment to diverse movement practices ensures that everyone can find a class that resonates with their passion for dance and fitness.

Styles offered at Rhythms Fitness Studio

Bachata
Ballet
Ballroom
Breakdance
Contemporary
Hip Hop
Jazz
Salsa
Tap
Zumba

Programs from Rhythms Fitness Studio

7 programs available

Classes

Fusion Fitness
First class is free! Contact for pricing info

A high-energy dance fitness class that combines cardio dance with weight, isometric, and resistance training for a total body workout.

Egyptian Belly Dance
First class is free! Contact for pricing info

Strength-building, toning, and conditioning through Middle Eastern dance techniques, skills, and drills.

Hula
First class is free! Contact for pricing info

Hula is an expressive form of dance that tells stories through movement, dramatizing Hawaiian life and culture. Open enrollment is available now!

Nia
First class is free! Contact for pricing info

A barefoot fitness program that combines martial arts and healing arts to create a cardiovascular workout suitable for all ages and abilities. Nia uses expressive movements from martial arts, spiritual principles, and yoga for a high-powered synergistic workout.

Beyond Boomers
First class is free! Contact for pricing info

Affordable, easy-to-follow dance fitness and full-body toning program for seniors. Can be done seated.

Pilates
First class is free! Contact for pricing info

Mat-based Pilates with props for enhanced flexibility, strength, and core stability.

Zumba
First class is free! $80 - 10-class punch card $85 - Monthly membership $10 - Drop-in rate

A high-energy cardio dance workout that combines Latin and international music. Easy-to-follow movements improve cardiovascular fitness, strengthen muscles, and enhance flexibility.

Frequently Asked Questions

How do I contact Rhythms Fitness Studio?

Call Rhythms Fitness Studio at (530) 798-8384 or visit https://www.rhythms-fitness.com/.

What is the best way to contact Rhythms Fitness Studio?

The quickest way is to call (530) 798-8384 or visit https://www.rhythms-fitness.com/.

Does Rhythms Fitness Studio offer morning classes?

Yes, Rhythms Fitness Studio has morning availability. Monday: 9:00 - 10:00 AM, 5:45 - 6:45 PM, Tuesday: 9:00 - 10:00 AM, Wednesday: 9:00 - 10:00 AM, 5:45 - 6:45 PM, Thursday: 9:00 - 10:00 AM, Friday: 9:00 - 10:00 AM, Saturday: 9:00 - 10:00 AM, Sunday: 10:00 - 11:00 AM.

What is Rhythms Fitness Studio's phone number?

Dial (530) 798-8384 to speak with Rhythms Fitness Studio.

Is Rhythms Fitness Studio open on weekends?

Yes, Rhythms Fitness Studio is open on weekends — Saturday: 9:00 - 10:00 AM, Sunday: 10:00 - 11:00 AM.

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