Inspiration Studios - Dance studio in Redwood City, California
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Inspiration Studios

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Address

2682 Middlefield Road

Redwood City, California 94063

34 programs

About Inspiration Studios

Located in the heart of Redwood City, California, Inspiration Studios is a vibrant hub for dance education. This studio is dedicated to fostering a love for movement across a wide spectrum of dance disciplines. Aspiring dancers can explore a diverse curriculum, including foundational and advanced techniques in Ballet, the energetic rhythms of Hip Hop and Jazz, the percussive artistry of Tap, and the fluid expressions of Contemporary dance. For those interested in partner dancing, Ballroom and Salsa classes are available, offering both social and technical instruction. Inspiration Studios also caters to popular fitness-based dance styles like Zumba and Belly Dance, alongside the highly sought-after K-Pop classes. Furthermore, students can develop strength and flexibility through Acrobatics and Barre, enhancing their overall dance capabilities. With a commitment to nurturing talent from various age groups and skill levels, Inspiration Studios provides a welcoming and inspiring environment for the Redwood City community to discover their passion for dance.

Programs from Inspiration Studios

34 programs available

Classes

Open Studio
$10.00

Open Studio sessions are available for $10 per hour. These sessions do not involve formal instruction, allowing participants to practice independently.

Private Instruction 5 Pack 2:1
$325.00

Private Instruction 5 Pack 2:1 available for $325, expiring 6 months from the date of purchase. This pack cannot be shared.

Private Instruction 2:1
$70.00

Private Instruction 2:1 offered at $70 per person per hour. This session involves two students and an instructor.

Private Instruction 5 Pack 1:1
$460.00

Private Instruction 5 Pack 1:1 available for $460, expiring 6 months from the date of purchase. This pack cannot be shared.

Private Instruction 1:1
$100.00

Private Instruction 1:1 offered at $100 per hour. This is a one-on-one session with an instructor.

60 Minute Classes 10 Class Pack
$265.00

60 Minute Classes 10 Class Pack available for $265, expiring 4 months from the date of purchase. This pack cannot be shared with other individuals.

60 Minute Classes 5 Class Pack
$140.00

60 Minute Classes 5 Class Pack available for $140, expiring 2 months from the date of purchase. This pack cannot be shared with other individuals.

60 Minute Classes Drop-In
$30.00

60 Minute Classes Drop-In offered at $30 per class. This class type is available for drop-in participants.

90 Minute Classes 20 Class Pack
$700.00

90 Minute Classes 20 Class Pack available for $700, expiring 6 months from the date of purchase. This pack cannot be shared with other individuals.

90 Minute Classes 10 Class Pack
$400.00

90 Minute Classes 10 Class Pack available for $400, expiring 4 months from the date of purchase. This pack cannot be shared with other individuals.

90 Minute Classes 5 Class Pack
$210.00

90 Minute Classes 5 Class Pack available for $210, expiring 2 months from the date of purchase. This pack cannot be shared with other individuals.

90 Minute Classes Drop-In
$45.00

90 Minute Classes Drop-In offered at $45 per class. This class type is available for drop-in participants without the need for a class pack.

Open Studio

Open Studio is time to continue working on everything you’ve learned in class! There is no instruction provided during Open Studio sessions, and we require you to have previous experience on the apparatus you will be working on.

Intro to Handstands

Whether you're brand new to being upside down, or looking to get more comfortable with being on your hands, this is the class for you! Come build the strength and mobility required for handstands while also learning the fundamentals of balancing on your hands. No prior experience required.

Flexibility

This flexibility class focuses on introducing you to safe and efficient techniques for improving your active and static flexibility. Class consists of stretches designed to improve your splits, straddles, and backbends. All levels are welcome in this class, whether you’re just beginning on your flexibility journey, or you’ve been working on contorting yourself into pretzel shapes for a while. We encourage you to dress warm (we love back warmers!), and feel free to bring your favorite yoga mat and blocks with you to class.

Static Trapeze

In this class you will learn to use the trapeze bar and ropes to create dynamic and graceful sequences of movements. A static trapeze is a bar hung via rope from two points on the ceiling. Develop strength and poise while you work on utilizing and controlling momentum doing beats, drops, rolls, and poses on the trapeze. This class is open to all levels and the skills taught will be tailored to the students present, with clear progressions provided for every step along the way.

Dance Trapeze

Dance trapeze is a classic circus apparatus, made up of a bar hung with two ropes from one point on the ceiling, forming a triangle between the ropes and the bar. This beautiful apparatus can be used to perform spins, poses, flow, shapes, drops, wraps and more, making it one of the most versatile aerial dance partners. Whether you are brand new to aerial or have prior experience on other apparatuses, this all-levels class will be tailored to the students present, providing an appropriate challenge for anyone interested in learning vocabulary, sequencing, and aerial conditioning with dance trapeze. Please bring clothing to cover the backs of knees (long pants) and ankles (long socks, leg warmers, or ankle braces).

Mini Lyra

If you’re ready to try out a new apparatus, give mini lyra a try! The mini lyra (also known as tiny hoop, or pocket lyra) is an extra small steel hoop with extra big potential, and learning to move and pose with this little baby will be a fun new addition to your aerial skill set. In this all levels class, you will work on learning to move in and around the small ring and ropes, exploring how the movements and techniques differ from conventional hoop. While many skills will overlap, there is plenty to explore that is unique to this tiny circle! Progressions of each skill will be given to appropriately challenge your current level. We recommend having at least a couple classes of lyra experience before trying this class.

Lyra Tricks & Transitions

This intermediate/advanced lyra class covers more complex tricks, transitions, and spins, with a focus on precise technique, use of momentum, and increased strength and flexibility conditioning. Learn to do sequences that keep you up in your hoop for longer periods of time, and build upon your lyra repertoire. We recommend this class for students who already confidently invert in and under the lyra.

Lyra Essentials

In this all levels lyra class, you will work on building increased fluidity and control over the foundational building blocks of hoop work. You will gain the strength and body awareness that will allow you to execute more advanced moves and combos. As your familiarity with the apparatus increases, you will be given progressions of each skill to challenge your current level.

Hammock Essentials

This all levels hammock class will help you work on gaining control and familiarity with your hammock foundations. Progressions to match your level will always be given, and you will build the strength, technique, and hammock vocabulary necessary to allow you to perform move advanced moves and sequences.

Silks Tricks & Transitions

In this intermediate/advanced silks class, you will work on a wide range of tricks, from big dynamic moves to gravity defying poses, and everything in between. Progressions are given for every skill, and no matter your level, you are guaranteed to be challenged. We recommend this class for students who can already confidently climb and complete a foot lock, hip key, and straddle inversion in the air on the silks.

Silks Essentials

In this all levels class, you will build control and familiarity with the foundational moves of aerial silks, working to improve your comfort with being up high and upside down. This all levels class will teach you the strength and confidence that will enable you to perform more advanced moves and combos. There is an emphasis on proper technique and building a strong base for you to grow your aerial journey upon! We recommend this class for students who can already confidently climb and foot-lock on the silks.

Multi Apparatus Essentials

This all levels class allows you to build familiarity and gain experience across multiple aerial apparatuses. You will learn important movement pathways, good safety habits, and understand and appreciate the similarities and differences across each apparatus. There is also an emphasis on conditioning in this class that will allow you to find strength and confidence up in the air.

Intro to Lyra

This is the perfect class to introduce you to the beautiful world of lyra! A lyra is a large metal hoop suspended in the air. In this class, not only will you learn the foundational skills for spinning, inverting, and posing on the lyra, you will also increase your strength, body awareness, and confidence.

Intro To Silks

This class will teach you the basics of working on aerial silks. An aerial silk is a piece of fabric knotted in the middle from a mount on the ceiling and flowing down to the ground in two pieces of fabric. In this class, you will learn the foundational skills needed to be safe, strong, and confident in the air.

Intro To Hammock

If you’ve ever wanted to try aerial fabric and didn’t know where to start, this is the class for you! Come and be introduced into the world of flying on aerial fabric. An aerial hammock is a piece of fabric folded in half to create a loop and suspended from the ceiling. This class is ideal for anyone who has never tried any form of aerial fabric before, and also great for students who are still getting comfortable with staying suspended in the air. This class is also great to help you build strength before transitioning to aerial silks.

Pole Freestyle

This class will help you discover your own movement style through a series of prompts and exercises that will allow you to explore multiple movement pathways. Using free dance, you will work on finding your own unique voice, connecting to your body's intuition, and developing movements that feel good to you. Layers are recommended for this class (pants, leggings, knee pads, socks, t-shirt, etc), and heels are optional, but welcome. All levels welcome, though this class is not designed to be someone's first introduction to pole, and we strongly recommend having at least a couple classes worth of pole experience before attending this class.

Pole Choreography - Barefoot

In this class, you will learn pole choreography that incorporates elements of dance styles such as contemporary, modern, and lyrical dance, to name just a few. Come learn how to harness the power of music and movement to tell a story and express emotion. Layers are recommended for this class (pants, leggings, knee pads, socks, t-shirt, etc). All levels welcome, though this class is not designed to be someone's first introduction to pole, and we strongly recommend having at least a couple classes worth of pole experience before attending this class.

Pole Choreography - Heels

In the sexiest hours of the week, you will learn pole choreography ranging from slow and sensual to fast-paced booty shaking. Discover all the different types of sexy in this class, and let your inner sexy out to play! Your favorite heels and knee pads are optional, but highly recommended for this class. All levels welcome, though this class is not designed to be someone's first introduction to pole, and we strongly recommend having at least a couple classes worth of pole experience before attending this class.

Spin Pole

Pull the pins and come spin with us! During each class we start by working on spin pole fundamentals, then move onto a combo that takes you up the pole and challenges your current skill set. We recommend this class for students who already have a good grasp of climbs, leg hangs, and aerial inverts on a static pole.

Pole Tricks & Transitions

This intermediate/advanced class explores all aspects of pole, covering floorwork, twirls, aerial pole tricks and transitions, and everything in between to expand your pole repertoire. This class emphasizes progressions for every trick, transition, and combo that will encourage you to push a little farther. We recommend this class for students who already have a good grasp of climbs, leg hangs, and aerial inverts.

Pole Essentials

In this class, you will work on having increased fluidity and control over the foundational building blocks of pole, gaining the strength, body awareness, and confidence that will allow you to execute more advanced moves and combos. This class is intended for all levels, with an emphasis on precise technique and training both sides to become a more well-rounded pole dancer. This is the perfect class to build a strong base to grow your pole dance journey on!

Intro to Pole

If you've never taken a pole dance class before but are eager (and maybe a little nervous) to learn, our Intro to Pole is the best way to be introduced into the world of pole dance! In this class you will learn all the movements needed to begin building a strong foundation for your pole dance journey. Join us and come discover the amazing things your body can be capable of!


Frequently Asked Questions

How do I contact Inspiration Studios?

Visit Inspiration Studios at https://www.inspirationstudios.com/.

What city is Inspiration Studios in?

Inspiration Studios is in Redwood City, California.

What are Inspiration Studios's prices?

Classes at Inspiration Studios range from $10 to $700.

How much do classes cost at Inspiration Studios?

Classes at Inspiration Studios range from $10 to $700.

Does Inspiration Studios have a website?

Yes, you can find Inspiration Studios online at https://www.inspirationstudios.com/.