Wild & the Barre Fitness Studio - Dance studio in Redwood City, California
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Wild & the Barre Fitness Studio

Verified
Address

2504 El Camino Real

Redwood City, California 94061

Opening Hours
  • Monday: 9:30 - 10:30 AM, 7:00 - 8:00 PM
  • Tuesday: 8:30 - 9:30 AM, 7:00 - 8:00 PM
  • Wednesday: 9:30 AM - 12:00 PM, 7:00 - 8:00 PM
  • Thursday: 8:30 - 9:30 AM, 7:00 - 8:00 PM
  • Friday: 9:30 - 10:30 AM
  • Saturday: 10:30 - 11:30 AM
  • Sunday: 9:30 - 11:30 AM
Contact

http://wildandthebarre.com/

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1 program

About Wild & the Barre Fitness Studio

Nestled in Redwood City, California, Wild & the Barre Fitness Studio offers a unique approach to movement and fitness. While its name hints at a strong foundation in barre-based training, a core offering, the studio distinguishes itself by incorporating genuine dance styles into its curriculum. Students can explore the foundational grace of Ballet and the energetic rhythms of Hip Hop, among other disciplines. Wild & the Barre Fitness Studio is committed to providing a diverse range of classes designed to enhance strength, flexibility, and artistry for all participants. Whether you're a seasoned dancer or looking to discover a new passion, the studio fosters a welcoming environment for growth and expression. This studio focuses on empowering individuals through movement, offering classes that cater to various interests and skill levels, all within the vibrant community of Redwood City.

Styles offered at Wild & the Barre Fitness Studio

Barre

Programs from Wild & the Barre Fitness Studio

1 program available

Classes

Barre

Barre is a full-body, low impact workout that incorporates ballet-inspired moves. The class focuses on small and controlled movements with light weight or resistance, isometric holds and high repetition, designed to burn 500-700 calories per class, while sculpting the body at the same time. Barre helps to improve your overall posture, change your body composition, strengthen and tone your muscles without increasing bulk, and reduce stress. You can have all these benefits without actually having to attempt a plié. No dance background is necessary! Barre technique is great for all ages and fitness levels. Each workout can be modified, so it is a safe option if you are recovering from injury, expecting or had a baby.

Frequently Asked Questions

How do I contact Wild & the Barre Fitness Studio?

Visit Wild & the Barre Fitness Studio at http://wildandthebarre.com/.

Is Wild & the Barre Fitness Studio open on weekends?

Yes, Wild & the Barre Fitness Studio is open on weekends — Saturday: 10:30 - 11:30 AM, Sunday: 9:30 - 11:30 AM.

Does Wild & the Barre Fitness Studio have a website?

Yes, you can find Wild & the Barre Fitness Studio online at http://wildandthebarre.com/.

What city is Wild & the Barre Fitness Studio in?

Wild & the Barre Fitness Studio is in Redwood City, California.

Does Wild & the Barre Fitness Studio have Sunday classes?

Yes, Wild & the Barre Fitness Studio is open Sundays: 9:30 - 11:30 AM.

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