Studio K Dance and Fitness

Afro-Latin Fusion is a dance based class that teaches authentic dance moves and easy to learn, fun choreography. Infusing styles such as Salsa, Afro-Cuban, Reggaeton, Dembow, Afrobeats and more! You will come out from class feeling energized, refreshed, and challenged both mentally and physically!

Discounts available - Ask for details

Unlimited classes on a monthly basis. Includes monthly free workshops.

Pack of 10 classes - valid for any class on the schedule. Expires 6 months from date of purchase.

Single class - valid for any class on the schedule.

New Client Special - Intro Offer with 50% off the regular drop-in rate.

New Client Special - Intro Offer for unlimited classes for one week.

Zumba® Toning blends dance cardio with lightweight maraca-like Toning Sticks to sculpt your arms, core and lower body while having a total blast!

Zumba® combines all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. This class is for all levels. Come join the party!

Twerk n Tone is a dance fitness inspired dance training program. Your workouts are your rehearsals & the gym floor becomes your dance floor. This class is open to all levels. Come learn how to twerk and get an amazing workout while doing it.

Pacific Island inspired dance fitness class, with low, medium and high tempo combinations focused on FAMILY, FITNESS, FUN!

Yoga and Barre inspired class geared towards the dancer who would like to increase flexibility, strength, balance and mobility. Bring a yoga mat!

Island Fusion blends the hottest beats from Soca, Dancehall, Reggaeton, Afrobeats, Salsa, and more into one high-energy, feel-good dance workout. This class is a cardio based dance class for all levels —just bring your vibe!

HOT HULA fitness® is a fun, new and exciting dance workout. It provides a "total body workout" in 60 minutes. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitnes

Cardio Hip Hop is perfect for beginners with zero dance experience—just bring your positive energy! This class breaks down easy choreography so you can learn a fun routine while boosting your cardio. Get ready to pop, lock, and tone your body in a workout that feels more like a dance party. All levels welcome!

Fitness Shuffle is a heart pumping, exciting dance filled celebration. You'll learn some of the hottest dance moves and learn to line dance as well!

Step aerobics with high-energy moves, killer beats, and sweat-dripping fun! Burn calories, boost endurance, and leave with a smile.

Bollywood is the style of dance that has derived from the Indian film industry based out of Bombay, India (hence, the name Bollywood - similar to Hollywood)! This class blends various dance styles from the country of India, including Bhangra, Classical Dance, Folk Dance, as well as Filmi-fusion dances. Perfect for all levels, it’s a fun, full-body workout to exotic beats that’ll leave you energized and smiling!

Barre Fusion blends ballet-inspired moves, Pilates, yoga and strength training for a full-body workout. Fun beats, fierce energy—get ready to pulse, sweat, and sculpt! Bring a yoga mat!

Experience the rhythms and movement of the Dominican Republic. Traditional bachata footwork, body movement, & styling.

Come dive into the musicality, timing, basic steps, and smooth body moves of Salsa. We’ll focus on both On1 and On2 salsa rhythms plus Cuban and Afro-Cuban footwork and styling.

Learn high-energy K-POP choreography, strike fierce poses, and dance like you're on stage! We'll break down the routine one section at a time at a slower pace, then increase as we go through the class.

This is a choreography based class focused on learning intricate dance routines where we blend the sass of burlesque with sharp jazz, smooth contemporary, modern dance and more. The techniques learned in this class are designed specifically to create a fun and inspiring atmosphere for everyone and encourage freedom of expression, strength, and empowerment.

Unleash your inner Beyoncé or Rihanna in this fun, feel-good Hip Hop/R&B Fusion class! Each week, you’ll learn beginner-friendly choreography set to smooth R&B and hip hop beats. It’s all about moving your body, feeling yourself, and dancing with confidence. No experience needed—just good vibes and a love for music!

Groove Theory is a feel-good dance party where hip hop, funk, and fun collide! Perfect for beginners, this class is all about feeling the rhythm and finding your groove. No experience needed, just bring your energy and smiles.

Dance, sweat, and vibe to Desi Beats—an upbeat mix of Bollywood, Bhangra, and more global grooves into one nonstop dance party—high energy, full flavor, all fun! This is an intermediate choreography based class open to all levels.*

Dancehall is a style of street dance from the parties in Jamaica, with an emphasis on hip movement, body isolations and steps created by Jamaican dancers. Set to fun, energetic music, Dancehall feels like a party. The style itself fuses elements of traditional Caribbean folk dancing, Afro, Hip Hop and Indian styles.

Bollywood is the style of dance that has derived from the Indian film industry based out of Bombay, India (hence, the name Bollywood - similar to Hollywood)! This class blends various dance styles from the country of India, including Bhangra, Classical Dance, Folk Dance, as well as Filmi-fusion dances. This is a choreography-based class where you will learn a fun choreography to a song each week. Open to all levels but geared towards beginners.

Get ready to strut, slay, and spice things up! This fun, beginner-friendly class teaches Bollywood-inspired choreography with a sassy twist. Bring out your inner diva, build confidence, and own every move. Heels are optional, knee pads recommended.

Get ready to jump, bounce, and celebrate in this beginner-friendly class that breaks down the moves of this energetic dance style from India. You'll learn the basics such as hand, leg and shoulder movements, as well as styling. Have fun and work up a sweat!

Come join us and learn upbeat, high energy and fun choreographies to the amazing Dhol and Bhangra beats!

Learn smooth moves and sizzling rhythms from various genres across the globe in this beginner/intermediate Bellydance class! Perfect for building confidence, core strength, and having a blast—no experience needed! Class is typically danced barefoot, but shoes are welcome.

Afro-Latin Fusion is a dance based class that teaches authentic dance moves and easy to learn, fun choreography. You will come out from class feeling energized, refreshed, and challenged both mentally and physically! No dance experience is needed.

Garba is a folk dance from India that is energetic, colorful and lots of fun! This class will focus on teaching the basics and fundamentals.

Afro-Latin Fusion is a dance based class that teaches authentic dance moves and easy to learn, fun choreography. Infusing styles such as Salsa, Afro-Cuban, Reggaeton, Dembow, Afrobeats and more! You will come out from class feeling energized, refreshed, and challenged both mentally and physically! No dance experience is needed. This class is for all levels.