Moovment House

The Ilan Lev Method (ILM) is a movement practice, a therapeutic body work and a way of bringing infinite possibilities to your life. It effortlessly removes obstacles, trauma and pain.

The dancers are all contributors and collaborators, moving well past rote skills and embodying the process of an artist. Casting is pedagogical, meaning the children are given roles so they can both grow as artists and human beings. Every year we create an original dance theater production based on classic children’s literature. We read the book aloud in its entirety as part of our rehearsal process. Dancer considered for this group must be open to the process and have the family support to pursue the time and commitment to the group. Along with attending technical classes weekly, dancers are required to attend all rehearsals.

The dancers are all contributors and collaborators, moving well past rote skills and embodying the process of an artist. Casting is pedagogical, meaning the children are given roles so they can both grow as artists and human beings. Every year we create an original dance theater production based on classic children’s literature. We read the book aloud in its entirety as part of our rehearsal process. Dancer considered for this group must be open to the process and have the family support to pursue the time and commitment to the group. Along with attending technical classes weekly, dancers are required to attend all rehearsals.

The dancers are all contributors and collaborators, moving well past rote skills and embodying the process of an artist. Casting is pedagogical, meaning the children are given roles so they can both grow as artists and human beings. Every year we create an original dance theater production based on classic children’s literature. We read the book aloud in its entirety as part of our rehearsal process. Dancer considered for this group must be open to the process and have the family support to pursue the time and commitment to the group. Along with attending technical classes weekly, dancers are required to attend all rehearsals.

A balanced mix of core strength, awareness, coordination, flexibility and restorative practices. In this nature centered class, Moovment House teachers will rotate within these, sharing their expertise in Yoga, Movement Somatics(Feldenkrais) and Mindfulness. A must for any growing human being. Support your body, heart and soul. Create virtuosity, effective injury prevention and longevity.

A playful practice developing a fearless range and virtuosity, while drawing out our raw innate nature to move and feel. The class is communal, expressive and shared. It is a celebration of the human being possible. Enjoy the research, the challenge, the sweat, the groove. Step into the rich spread of humanity. Come to remember you are alive… This class is open to all people and all movers.

A balanced mix of core strength, awareness, coordination, flexibility and restorative practices. In this nature centered class, Moovment House teachers will rotate within these, sharing their expertise in Yoga, Movement Somatics(Feldenkrais) and Mindfulness. A must for any growing human being. Support your body, heart and soul. Create virtuosity, effective injury prevention and longevity. Open to people 8 years-Adult.

A balanced mix of core strength, awareness, coordination, flexibility and restorative practices. In this nature centered class, Moovment House teachers will rotate within these, sharing their expertise in Yoga, Movement Somatics(Feldenkrais) and Mindfulness. A must for any growing human being. Support your body, heart and soul. Create virtuosity, effective injury prevention and longevity.

Dancers will learn the forms and vocabulary of Ballet III and Ballet IV supported by creative practices, improvisation, innate qualities of human movement and communing. They embody the etiquette of the dance form and learn to both directly learn choreography and how to be contributor to the artistic work that is created. Dancers will informally share class work and dance pieces with parents and friends at the end of each 9-week session.

Functional Conditioning is a dynamic, rejuvenating exercise class emphasizing functional strength, coordination and optimal movement mechanics. Moving with balls, rollers and therabands is not only fun, but wakes up your brain, enhances your posture, and improves your balance, making all your daily activities easier.

Non-competitive dance sequences for a feel-good time. This adult 70-minute class opens and closes with yoga, and can be done barefoot, with grip socks, or with studio (inside) sneakers. Please bring water. For bi-monthly cardio dance class details and registration, please visit feelsprettyawesome.com link ---> https://feelsprettyawesome.com/

A monthly singing bowl sound bath incorporates therapeutic sound instruments to support passive, meditative rest. Accompanied by a massage therapist, this event offers an ideal way to experience the effects of sound therapy, and has become a neighborhood favorite. For monthly sound bath class details and registration, please visit feelsprettyawesome.com link ---> https://feelsprettyawesome.com/

A fun introduction to tap dance! Making noise with your feet -- at any age-- is irresistible! We will combine sounds into steps, steps into sequences, and sequences into routines. This holistic course will emphasize rhythm, improvisation, and tap history, training both coordination and creativity.

In this class, master the basic steps. Then, add more sounds and speed to increase their difficulty. Put those steps together into choreographed and improvised routines. Learn progressively challenging rhythm exercises. Improve your coordination, balance, musicality and creativity. Get a great workout for body and brain.

A balanced mix of core strength, awareness, coordination, flexibility and restorative practices. In this nature centered class, Moovment House teachers will rotate within these, sharing their expertise in Yoga, Movement Somatics(Feldenkrais) and Mindfulness. A must for any growing human being. Support your body, heart and soul. Create virtuosity, effective injury prevention and longevity.

Dancers will learn the forms and vocabulary of Ballet I and Ballet II supported by the creative practices, improvisation, innate qualities of human movement and communing. They learn the etiquette of dance class and how to both directly learn dance choreography and how to be a contributor to the artistic work that is created. Dancers will informally share class work and dance pieces with parents and friends at the end of each 9-week session.

Dancers will learn the forms and vocabulary of Pre-Ballet using creative practices, improvisation, storytelling, singing and innate qualities of human movement development. They will develop dance stories to be shared informally with parents and friends at the end of each 9-week session. We are only registering ten dancers for this class who are committed to the fall, winter and spring session.