Salón de Baile Dance & Fitness Studio

Tumbling Skills: Cartwheel, One-handed Cartwheel, Aerial, Ro und Off, Back Handspring, Back Tuck, Front Walkover, Back Walkover, Front Handspring, Front Tuck More skills may be added during class

Acro Skills: Tuck Jump to tumbling skill, Straddle Jump to tumbling skill, Pike Jump to tumbling skill, Arabesque, Liberty or Pose, and Partnering skills

Tumbling Skills: Forward Roll, Backward Roll, Straddle Forward Roll, Handstand, Cartwheel, Bridge, Back Bend, Bridge Kick-over, Back Bend Kick-over and Round-off More skills may be added during class

Acro Skills: Tuck Jump, Star Jump, Straddle Jump, Pike Jump, Arabesque, Liberty or Pose, and Partnering skills

Our Program is designed to help Dancers, Cheerleaders and Gymnasts with the skills needed to perform Acro and Tumbling skills for each Sport. Ages 6-18 (Please refer to the schedule below)

Love to listen to hip hop and want a great workout at the same time? Well, this class will get you moving and sweating learning how to "TWERK." Darrell has designed this to be fun and a great way to experience how Hip Hop has evolved. The class will only be open for ages 16+

Stretching for Dance is a dance fitness class designed to help increase your flexibility and range of motion for any style of dance you are interested in. Dancers, Cheerleaders, Gymnasts or anyone who wants to join to gain more flexibility, range of motion or just FEEL BETTER is welcome to JOIN! The class is created for YOU!

Learn how to dance with power and positivity while being fierce in heels. Heel Symphony will teach you to dance hip hop elements in an arrangement to bring empowerment to every participant! Don't worry, you don't have to have any experience required to join us! Bring you heels and dance with us!

Never learned to dance? Don't know where to start? We have the perfect program for you. Our Beginner Special is designed to help teach you the basics of dance, partnership, and fundamentals that you need to move with ease on the dance floor. Your lesson will be scheduled at your convenience and your instructors convenience. You can come as a couple or a single.

Never learned to dance? Don't know where to start? We have the perfect program for you. Our Beginner Special is designed to help teach you the basics of dance, partnership, and fundamentals that you need to move with ease on the dance floor. Your lesson will be scheduled at your convenience and your instructors convenience. You can come as a couple or a single.

All Dance Fitness Classes for 1 month. 1 private lesson per week and Dance Party. This membership is included in the Gold Membership.

All Dance Instructional Classes for 1 month. 1 private lesson per week and Dance Party. This membership is included in the Gold Membership.

All Dance Fitness Classes for 1 month. 1 private lesson per week and monthly Dance Party. This membership will be active after purchase.

Monthly Pop-Up class included in Bronze Membership Option 2 for 3 months. This membership will be active after purchase.

Monthly Pop-Up class included in Bronze Membership Option 2 for 3 months. This membership will be active after purchase.

Monthly Pop-Up class included in Bronze Membership Option 2 for 3 months. This membership will be active after purchase.

Monthly Pop-Up class included in Bronze Membership Option 2 for 3 months. This membership will be active after purchase.

Weekly fitness class included in Bronze Membership Option 2 for 3 months. This membership will be active after purchase.

Weekly fitness class included in Bronze Membership Option 2 for 3 months. This membership will be active after purchase.

Weekly fitness class included in Bronze Membership Option 2 for 3 months. This membership will be active after purchase.

Kids Dance with us too! Acro/Tumbling Classes combine elements of acrobatics and tumbling, developing strength, flexibility, and coordination in children.

Pop Up Dance Fitness Classes: (1 per month) Heel Symphony is a unique dance fitness class that combines sensuality and rhythm, often performed in heels.

Pop Up Dance Fitness Classes: (1 per month) Latin Cardio offers a dynamic workout inspired by energetic Latin dance rhythms, designed to boost your cardiovascular health.

Pop Up Dance Fitness Classes: (1 per month) TwerkFit is a high-energy dance fitness class that incorporates twerking for a fun, calorie-burning workout.

Pop Up Dance Fitness Classes: (1 per month) Stretching for Dance focuses on improving flexibility and range of motion essential for dancers.

Sign up for any of our weekly Dance Fitness Classes! Ballroom Fit combines the elegance of ballroom dancing with a cardiovascular workout to keep you in shape.

Join us at the beginning of each month for our Dance Instructional Classes. Learn popular line dances that are fun and easy to follow for all ages.

Join us at the beginning of each month for our Dance Instructional Classes. Ballroom Basics and Beyond offers a comprehensive introduction to ballroom dancing.

Always wanted to learn how to ballroom dance? Don't have a partner? Want to get in shape and have fun in the process? If you answered yes to any of these questions, this program is for you! Learn how to ballroom dance and get a great workout in the process. We use all styles of music that are modern or traditional. We are using the DANCE VISION syllabus to create our program. Cha Cha, Rumba, Swing, Bolero, Salsa, Samba, Jive, Waltz, Tango, Foxtrot, Viennese Waltz, Two Step, West Coast Swing, Bachata and more! This program is a dance fitness based workout that includes interval training. We focus on executing all 5 fitness components during the workout: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.

Beginner Group Series Classes for 1 month. No partner or experience to join these series. 1 private lesson per week and monthly Dance Party. This membership will be active at the beginning of the month.

Beginner Group Series Classes for 1 month. No partner or experience to join these series. 1 private lesson per week and monthly Dance Party. This membership will be active at the beginning of the month.

Intermediate Group Series for 3 months. Must have taken Beginner Group Series classes for 3 months. No partner required. This membership will be active at the beginning of the month.

Intermediate Group Series for 3 months. Must have taken Beginner Group Series classes for 3 months. No partner required. This membership will be active at the beginning of the month.

Beginner Group Series Classes for 3 months. No partner or experience to join these series. This membership will be active at the beginning of the month.

Beginner Group Series Classes for 3 months. No partner or experience to join these series. This membership will be active at the beginning of the month.

Kids Dance with us too! Kids/Teems Ballroom Basics Series introduces young dancers to the fundamental steps and techniques of ballroom dancing.

Join us at the beginning of each month for our Dance Instructional Classes. Salsa/Bachata Beginner Series is designed for those new to these vibrant Latin dances.

Come and enjoy the learning Basics of Salsa and Bachata. We will be progressing through patterns through the entire month learning each dance with partnership, shines, and footwork. The series will progress through the dances starting at the beginning of the month.

Want to learn all the dances like they do on "Dancing with the Stars"? You will love this class. Our 4 week series will focus on two dances and progressively move through the elements within the dance. Learn dances like Waltz, Tango, Foxtrot, Cha Cha, Rumba, Swing, Merengue, Country Two Step, Night Club Two Step, Hustle, and West Coast Swing. The series will progress through the dances starting at the beginning of the month.