MEM Dance Theatre - Dance studio in Sterling, Massachusetts
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MEM Dance Theatre

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Address

50 Leominster Road

Sterling, Massachusetts 01564

Opening Hours
  • Monday: 9:00 - 11:30 AM, 3:00 - 8:30 PM
  • Tuesday: 3:00 - 8:30 PM
  • Wednesday: 3:00 - 8:30 PM
  • Thursday: 9:00 - 11:30 AM, 3:00 - 8:30 PM
  • Friday: 3:00 - 8:30 PM
  • Saturday: 9:00 AM - 2:30 PM
  • Sunday: Closed
43 programs

About MEM Dance Theatre

Located in Sterling, Massachusetts, MEM Dance Theatre offers a comprehensive and joyful dance education for students of all ages and experience levels, building upon a rich legacy of over four decades. Co-owners Mathew and Mary Elizabeth, both accomplished dancers and educators, lead with extensive professional experience. Mary Elizabeth, a graduate of Dean College and NYU Steinhardt with ABT certification, specializes in Ballet technique, having trained with American Ballet Theatre principals. Matthew, with over 20 years of experience, focuses on building strong technical foundations in Ballet, Jazz, Modern, and Contemporary dance. Their combined expertise cultivates artistry and technique, fostering an environment where students are technically trained and mentored to develop their individual artistic voices. MEM Dance Theatre provides a wide array of dance styles including Ballet, Hip Hop, Jazz, Tap, Modern, Lyrical, Contemporary, and Acrobatics. Classes are thoughtfully structured for foundational skills and progression, with offerings for toddlers in Creative Movement, Pre-Ballet, Tap & Tumble, and Kindercombo. Structured classes are available for Mini, Junior, and Senior dancers. For dedicated students, the Apprentice & Pre-Professional Program offers intensive training to hone artistry, strength, and versatility, preparing them for further artistic pursuits. MEM Dance Theatre emphasizes a supportive atmosphere that encourages aspiration and celebrates unique gifts, culminating in performance opportunities like their annual June Matinee Recital. The studio is committed to fostering talent and passion for the performing arts within the Sterling community and beyond, instilling a lifelong appreciation for dance.

Programs from MEM Dance Theatre

43 programs available

Classes

Tap

Tap is a timeless art that combines dance and percussion. Tap dance classes explore traditions of Broadway tap and Rhythm tap. Classes begin with warm up exercises that teach control, coordination and rhythm. Dancers then move to across the floor exercises that teach dynamics, phrasing and musicality. Highly recommended for all dancers to strengthen musicality and performance skills. Ballet, Tap and Tumble thru Adv. III Level dancers will perform a tap dance in E xperience MEM Dance Theatre .

Pointe III

Pointe shoes are a right of passage and a very exciting transition for your child to take part in as they progress as a dancer. It is important that we prepare your child for the responsibility that is required as well as the maturity, muscle memory, body alignment, and bone structure in preparation to being en pointe. The following classes are offered: -Pre-Pointe -Pointe I -Pointe II -Pointe III

Pointe II

Pointe shoes are a right of passage and a very exciting transition for your child to take part in as they progress as a dancer. It is important that we prepare your child for the responsibility that is required as well as the maturity, muscle memory, body alignment, and bone structure in preparation to being en pointe. The following classes are offered: -Pre-Pointe -Pointe I -Pointe II -Pointe III

Pointe I

Pointe shoes are a right of passage and a very exciting transition for your child to take part in as they progress as a dancer. It is important that we prepare your child for the responsibility that is required as well as the maturity, muscle memory, body alignment, and bone structure in preparation to being en pointe. The following classes are offered: -Pre-Pointe -Pointe I -Pointe II -Pointe III

Pre-Pointe

Pointe shoes are a right of passage and a very exciting transition for your child to take part in as they progress as a dancer. It is important that we prepare your child for the responsibility that is required as well as the maturity, muscle memory, body alignment, and bone structure in preparation to being en pointe. The following classes are offered: -Pre-Pointe -Pointe I -Pointe II -Pointe III

Modern

Modern dance is a style of free and expressive dancing not bound by the rules of classical ballet. Modern class works on elements such as contraction and release, floor work, fall and recovery and improvisation. The Horton and Limon styles of modern will primarily be taught. Jr. thru Adv. III Level modern dancers will perform a modern dance in Experience MEM Dance Theatre .

Lyrical / Contemporary

Lyrical/Contemporary is an expressive form of dance that merges multiple styles of dance including ballet and jazz to portray the feeling and the story of the music the dancers are performing to. Advanced lyrical/Contemporary dancers will perform in Experience MEM Dance Theatre.

Jazz

Jazz dance is a high-energy, dynamic style that blends sharp, precise movements with fluid, expressive motions. Jazz was popularized on Broadway and in film, and emphasizes rhythm, improvisation, and personal expression. Dancers will explore everything from intricate footwork to leaps and turns, all set to the beat of upbeat music. Whether you’re new to dance or looking to refine your technique, jazz offers a fun and challenging experience! All jazz level dancers will perform in Experience MEM Dance Theatre.

Hip-Hop

Hip Hop is a high energy class that uses todays music with movements influenced by poppin’, locking and breaking as well as freestyle. Hip Hop allows dancers to develop and express their own sense of style. Hip Hop class draws on popular urban culture and music and is a great fun class for beginners thru advanced dancers. All levels will perform hip-hop dances in Experience MEM Dance Theatre .

Kindercombo and Primary T/B/J classes

Kindercombo and Primary T/B/J classes teach basic dance technique and terminology to fun and inspiring music. Combo classes are a hit with dancers 5-7 years! Combo class dancers will perform in Experience MEM Dance Theatre.

Pre-Ballet, Tap & Tumble (3-4 yrs.) & Ballet, Tap & Tumble (4-5 yrs.)

Pre-Ballet, Tap & Tumble and Ballet, Tap & Tumble classes are each 45 minutes and help foster your child’s interest in dance while including coordination, concentration, musicality, flexibility and ability to follow instructions. Classes may incorporate free movement using props and different genres of music to give children the opportunity for self-expression. This class provides the building blocks to prepare young dancers for a more structured class. Pre- Ballet, Tap & Tumble dancers will perform a tap dance in Experience MEM Dance Theatre . Ballet, Tap & Tumble dancers will perform a tap and ballet dance in, Experience MEM Dance Theatre.

Creative Movement (2-3 yrs.)

This exciting 45-minute movement class incorporates the usage of imagination with movement and the basic principles of dance. Dancers will use scarves, shapes and sing as they are introduced to basic ballet and dance movement fundamentals. Dancers will work on body control, listening skills, balance and coordination. This class offers a gentle introduction to a class environment. Creative Movement dancers will perform a song and dance in Experience MEM Dance Theatre .

Ballet

Ballet is the foundation of all dance. Body placement, flexibility, balance, alignment, strength and technique are methodically developed thru barre and center floor work. MEMDT offers exceptional ballet training from beginner thru advanced pre-professional levels. Ballet class is required for all students with the exception of Acro, Acting and Hip Hop only. Please read class levels for ballet class requirements. All classes except those described as ballet technique will perform in Experience MEM Dance Theatre.

Acting II

The theatre program at MEMDT runs year-round, offering acting instruction, drama workshops, and performance opportunities. September thru June we offer Acting I for the younger student and Acting II for the older student with a year-end showcase. Each summer we also offer three 2-week “Summer Spotlight Theatre” camps for 7-14 year olds who are interested in all aspects of performing including: singing, dancing, acting, and more.

Acting I

The theatre program at MEMDT runs year-round, offering acting instruction, drama workshops, and performance opportunities. September thru June we offer Acting I for the younger student and Acting II for the older student with a year-end showcase. Each summer we also offer three 2-week “Summer Spotlight Theatre” camps for 7-14 year olds who are interested in all aspects of performing including: singing, dancing, acting, and more.

Acrobatics

Acro is a style of dance that combines a variety of dance styles with precision acrobatic elements such as contortion, inversion balances and tumbling. It teaches flexibility, balance, strength, muscle control, discipline and focus. Junior students will start learning skills such as forward and backward rolls, backbends, handstands and cartwheels. Intermediate and Advanced students will learn to combine all of their balance and skills into intricate sequences with more advanced tumbling. Junior and Intermediate Level Acro students will perform in Experience MEM Dance Theatre . Advanced Level Acro is offered as a technique class only with no performance.

Ballet, Tap, Jazz, Modern, Lyrical/Contemporary, Hip Hop, and Acro

For our experienced dancers we offer weekly classes in Ballet, Tap, Jazz, Modern, Lyrical/Contemporary, Hip Hop, and Acro. These class levels are based on dancers age and experience. Ballet is a requirement for all Junior, Intermediate, and Advanced level classes except for Hip Hop and Acro.

Primary Tap, Ballet, and Jazz

Primary T/B/J class consists of 30 minutes each of ballet, tap, and jazz. Primary T/B/J level dancers will perform one tap and one jazz dance in a June Matinee Recital, Experience MEM Dance Theatre.

Kindercombo

Kindercombo class consists of 30 minutes each of ballet and tap, with a fun introduction to jazz ending each class. Kindercombo-level dancers will perform one ballet and one tap dance in a June Matinee Recital, Experience MEM Dance Theatre.

Pre-Ballet, Tap & Tumble

Pre-Ballet, Tap & Tumble is a 45-minute class that focuses on fostering your child’s interest in dance while developing coordination, concentration, musicality, flexibility, and the ability to follow instructions. Classes may incorporate free movement using props and different genres of music to give children the opportunity for self-expression. This class provides the building blocks to prepare young dancers for a more structured class. Dancers will perform in a June Matinee Recital, Experience MEM Dance Theatre

Creative Movement

This exciting 45-minute movement class incorporates the usage of imagination with movement and the basic principles of dance. Dancers will use scarves and shapes and sing as they are introduced to basic ballet and dance movement fundamentals and class environment. Dancers will work on body control, listening skills, balance, and coordination. Creative Movement dancers will perform a song and dance in a June Matinee Recital, Experience MEM Dance Theatre.

Pre-Pro Class

Apprentice Class

Senior Class

Junior Class

Mini Class

Tap

Tap is a timeless art that combines dance and percussion. Tap dance classes explore traditions of Broadway tap and Rhythm tap. Classes begin with warm up exercises that teach control, coordination and rhythm. Dancers then move to across the floor exercises that teach dynamics, phrasing and musicality. Highly recommended for all dancers to strengthen musicality and performance skills.

Pointe III

Pointe shoes are a right of passage and a very exciting transition for your child to take part in as they progress as a dancer. It is important that we prepare your child for the responsibility that is required as well as the maturity, muscle memory, body alignment, and bone structure in preparation to being en pointe.

Pointe II

Pointe shoes are a right of passage and a very exciting transition for your child to take part in as they progress as a dancer. It is important that we prepare your child for the responsibility that is required as well as the maturity, muscle memory, body alignment, and bone structure in preparation to being en pointe.

Pointe I

Pointe shoes are a right of passage and a very exciting transition for your child to take part in as they progress as a dancer. It is important that we prepare your child for the responsibility that is required as well as the maturity, muscle memory, body alignment, and bone structure in preparation to being en pointe.

Pre-Pointe

Pointe shoes are a right of passage and a very exciting transition for your child to take part in as they progress as a dancer. It is important that we prepare your child for the responsibility that is required as well as the maturity, muscle memory, body alignment, and bone structure in preparation to being en pointe.

Modern

Modern dance is a style of free and expressive dancing not bound by the rules of classical ballet. Modern class works on elements such as contraction and release, floor work, fall and recovery and improvisation. The Horton and Limon styles of modern will primarily be taught.

Jazz

Jazz dance is a high-energy, dynamic style that blends sharp, precise movements with fluid, expressive motions. Jazz was popularized on Broadway and in film, and emphasizes rhythm, improvisation, and personal expression. Dancers will explore everything from intricate footwork to leaps and turns, all set to the beat of upbeat music. Whether you’re new to dance or looking to refine your technique, jazz offers a fun and challenging experience!

Hip-Hop

Hip Hop is a high energy class that uses todays music with movements influenced by poppin’, locking and breaking as well as freestyle. Hip Hop allows dancers to develop and express their own sense of style. Hip Hop class draws on popular urban culture and music and is a great fun class for beginners thru advanced dancers.

Pre-Ballet, Tap & Tumble (3-4 yrs.) & Ballet, Tap & Tumble (4-5 yrs.)

Pre-Ballet, Tap & Tumble and Ballet, Tap & Tumble classes are each 45 minutes and help foster your child’s interest in dance while including coordination, concentration, musicality, flexibility and ability to follow instructions. Classes may incorporate free movement using props and different genres of music to give children the opportunity for self-expression. This class provides the building blocks to prepare young dancers for a more structured class.

Creative Movement (2-3 yrs.)

This exciting 45-minute movement class incorporates the usage of imagination with movement and the basic principles of dance. Dancers will use scarves, shapes and sing as they are introduced to basic ballet and dance movement fundamentals. Dancers will work on body control, listening skills, balance and coordination. This class offers a gentle introduction to a class environment.

Ballet

Ballet is the foundation of all dance. Body placement, flexibility, balance, alignment, strength and technique are methodically developed thru barre and center floor work. MEMDT offers exceptional ballet training from beginner thru advanced pre-professional levels. Ballet class is required for all students with the exception of Acro, Acting and Hip Hop only. Please read class levels for ballet class requirements.

Acting I

The theatre program at MEMDT runs year-round, offering acting instruction, drama workshops, and performance opportunities. September thru June we offer Acting I for the younger student and Acting II for the older student with a year-end showcase.

Acrobatics

Acro is a style of dance that combines a variety of dance styles with precision acrobatic elements such as contortion, inversion balances and tumbling. It teaches flexibility, balance, strength, muscle control, discipline and focus. Junior students will start learning skills such as forward and backward rolls, backbends, handstands and cartwheels. Intermediate and Advanced students will learn to combine all of their balance and skills into intricate sequences with more advanced tumbling.

Pre-Professional Program

The Pre-Professional Program is designed to provide dancers with intensive, focused training in either ballet or a variety of disciplines, while also nurturing artistry, strength, and versatility.

Pre-Ballet, Tap & Tumble

Pre-Ballet, Tap & Tumble is a 45-minute class that focuses on fostering your child’s interest in dance while developing coordination, concentration, musicality, flexibility, and the ability to follow instructions. Classes may incorporate free movement using props and different genres of music to give children the opportunity for self-expression. This class provides the building blocks to prepare young dancers for a more structured class.

Creative Movement

This exciting 45-minute movement class incorporates the usage of imagination with movement and the basic principles of dance. Dancers will use scarves and shapes and sing as they are introduced to basic ballet and dance movement fundamentals and class environment. Dancers will work on body control, listening skills, balance, and coordination.

Courses

Acting II

The theatre program at MEMDT runs year-round, offering acting instruction, drama workshops, and performance opportunities. September thru June we offer Acting I for the younger student and Acting II for the older student with a year-end showcase.


Frequently Asked Questions

How do I contact MEM Dance Theatre?

Call MEM Dance Theatre at (978) 422-6989 or visit http://www.memdancetheatre.com/.

Does MEM Dance Theatre have evening hours?

Yes, MEM Dance Theatre offers evening hours. Monday: 9:00 - 11:30 AM, 3:00 - 8:30 PM, Tuesday: 3:00 - 8:30 PM, Wednesday: 3:00 - 8:30 PM, Thursday: 9:00 - 11:30 AM, 3:00 - 8:30 PM, Friday: 3:00 - 8:30 PM, Saturday: 9:00 AM - 2:30 PM.

What is MEM Dance Theatre's phone number?

MEM Dance Theatre's phone number is (978) 422-6989.

Does MEM Dance Theatre have Saturday classes?

Yes, MEM Dance Theatre is open Saturdays: 9:00 AM - 2:30 PM.

Does MEM Dance Theatre offer morning classes?

Yes, MEM Dance Theatre has morning availability. Monday: 9:00 - 11:30 AM, 3:00 - 8:30 PM, Tuesday: 3:00 - 8:30 PM, Wednesday: 3:00 - 8:30 PM, Thursday: 9:00 - 11:30 AM, 3:00 - 8:30 PM, Friday: 3:00 - 8:30 PM, Saturday: 9:00 AM - 2:30 PM.