The Dance Lab - Dance studio in Rochester, Minnesota
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The Dance Lab

Verified
Address

2625 U.S. 14

Rochester, Minnesota 55901

Opening Hours
  • Monday: 4:30 - 8:00 PM
  • Tuesday: 4:30 - 8:00 PM
  • Wednesday: 4:30 - 8:00 PM
  • Thursday: 4:30 - 8:00 PM
  • Friday: Closed
  • Saturday: 9:00 AM - 12:00 PM
  • Sunday: Closed
9 programs

About The Dance Lab

The Dance Lab, located in Rochester, Minnesota, has been dedicated to providing comprehensive dance instruction for children and adults since its establishment in 2016 by Joan Mix Lande. The studio emphasizes correct technique, form, creativity, personal expression, and a deep appreciation for dance history, cultivating well-rounded artists who enjoy the process of dance. Their diverse curriculum includes ballet, pointe, jazz, tap, lyrical, contemporary, modern dance, creative dance, and adult fitness classes. For students with competitive aspirations, The Dance Lab offers competition teams and performance groups, fostering a supportive environment for growth and development. The talented team of instructors, including Avin Honecker Sherman, Daniel Klinkhammer, Mikaela Sarran, Courtney Stellpflug, Sandra Thomson, Elizabeth Harris Timm, Daniela Wiepert, and Hanwen Wong, bring extensive professional performance, choreography, and training experience. Beyond the regular academic year, The Dance Lab offers specialized summer programs such as the Ballet Stories Dance Camp, Mix It Up Disney Camp, Contemporary Feelings Camp, Musical Theater Dance Camp, and a Ballet Strengthening and Variations Workshop. Whether embarking on a new dance journey or refining advanced techniques, The Dance Lab provides a welcoming and engaging environment for every dancer to flourish and explore the transformative power of movement.

Programs from The Dance Lab

9 programs available

Classes

Technique levels 1-7

Classes will be offered for all levels of dance, including Creative Movement, Pre-Dance, and technique levels 1-7.

July 7 - July 31, 2025
Pre-Dance

Classes will be offered for all levels of dance, including Creative Movement, Pre-Dance, and technique levels 1-7.

July 7 - July 31, 2025
Creative Movement

Classes will be offered for all levels of dance, including Creative Movement, Pre-Dance, and technique levels 1-7.

July 7 - July 31, 2025

Workshops

BALLET STRENGTHENING AND VARIATIONS WORKSHOP

Camps

WESTERN DANCE CAMP

MUSICAL THEATER DANCE CAMP

CONTEMPORARY FEELINGS CAMP

MIX IT UP DISNEY CAMP

BALLET STORIES DANCE CAMP


Frequently Asked Questions

How do I contact The Dance Lab?

Call The Dance Lab at (507) 218-5014 or visit http://www.thedancelabmn.com/.

What are The Dance Lab's hours?

The Dance Lab is open Monday: 4:30 - 8:00 PM, Tuesday: 4:30 - 8:00 PM, Wednesday: 4:30 - 8:00 PM, Thursday: 4:30 - 8:00 PM, Saturday: 9:00 AM - 12:00 PM.

Is The Dance Lab open on weekends?

Yes, The Dance Lab is open on weekends — Saturday: 9:00 AM - 12:00 PM.

What is The Dance Lab's phone number?

Dial (507) 218-5014 to speak with The Dance Lab.

Does The Dance Lab have evening hours?

Yes, The Dance Lab offers evening hours. Monday: 4:30 - 8:00 PM, Tuesday: 4:30 - 8:00 PM, Wednesday: 4:30 - 8:00 PM, Thursday: 4:30 - 8:00 PM, Saturday: 9:00 AM - 12:00 PM.