Fred Astaire Dance Studios

Fred Astaire dance instructors hail from all over the world. Many have Fine Arts degrees, and are actively competing and award-winning professional dancers. And all have completed the rigorous work required to become, and remain, certified in the Fred Astaire Dance Curriculum – a proven teaching method that was developed by Fred Astaire himself, and is unique to our organization. Collectively, Fred Astaire Dance Instructors are dedicated to helping you discover the joy of ballroom dancing, and to making your learning experience enjoyable, educational, rewarding – and FUN!

At Fred Astaire Dance Studios, we will tailor programs to meet your individual goals and budget.

At Fred Astaire Dance Studios, we will tailor programs to meet your individual goals and budget.

From a simple First Dance to a “YouTube-Worthy” routine for the entire wedding party, Fred Astaire Dance Studios can help make your Wedding Day even more special!

Our proven teaching method includes Private Lessons, Group Lessons and Practice Parties, to ensure you learn as much as possible, in the shortest amount of time, with the most retention… and have the most FUN doing it!

Our proven teaching method includes Private Lessons, Group Lessons and Practice Parties, to ensure you learn as much as possible, in the shortest amount of time, with the most retention… and have the most FUN doing it!

Our proven teaching method includes Private Lessons, Group Lessons and Practice Parties, to ensure you learn as much as possible, in the shortest amount of time, with the most retention… and have the most FUN doing it!

Whether you’re interested in wedding dance lessons, a new hobby or way to connect with your partner, improving your social life, physical or emotional well-being, or taking your skills to the next level, you’ve come to the right place – and we’re happy you’re here!

For those with a competitive edge, we can also help you become a skilled Pro/Am competitor with your Instructor at lots of branded Fred Astaire Regional, Inter-Regional, National and International dance competitions!

We offer instruction for all partnership dances– from waltz, tango, cha-cha, and salsa, to country western, swing and club dancing. We can help you with your wedding dance, all of your social dance needs – basically, any dance done with a partner.

Regardless of your age, dancing ability or dance preferences, you’ve come to the right place: Fred Astaire Dance Studios! We would love to help instruct you in either the International or American Ballroom Styles, or both!

With its sophisticated style and easy adaptation to contemporary rock music, this 1950s style quickly gained popularity in the U.S.

The Waltz dates back to Bavaria 400 years ago, but it was not introduced into “society” until 1812, when it first appeared in English ballrooms.

The Viennese Waltz was first danced by European royalty in the 1800s, and was deemed startling due to the close proximity of the dancers.

The romantic Tango descended from an early Spanish folk dance, and features intriguing asymmetrical and sophisticated dance patterns.

Of Brazilian origin, this festive serenade features a repetitive melody, continually interrupted by the strumming of a guitar.

Salsa combines passion, energy, sensuous style and joy, and has its origins in the Afro-Cuban dance, Rumba.

Characterized by a smooth, subtle hip motion and a heavy walking step, Rumba first invaded the U.S. in the early 1930s.

The Quickstep has its roots in 1920s New York City Ragtime, and only later became a partner dance.

This dance dates back many centuries, and was originally intended for use at bullfights when the matador was victorious in the arena.

Lore has this dance originating at a royal fiesta honoring a returning war hero, in either Haiti or the Dominican Republic.

First introduced in Latin America in the 1930s, Mambo attained instantaneous popularity in American film and pop culture.

This style evolved from popular American dances of the 1930s such as Jitterbug, Boogie-Woogie, Lindy Hop, East Coast Swing, etc.

A more modern entry, this disco style was most popular in the nightclub scene from the late 1960s through the 1970s.

In 1912, Vaudeville dancer Harry Fox was the first to use the “slow step”, danced to an exhilarating new style of music – ragtime.

East Coast Swing evolved from the Lindy Hop in the 1940s, and is perhaps the most famous American folk dance.

A Cuban dance derived from the Mambo and Rumba; its name comes from the rhythm developed by a syncopation of the fourth beat.

Classic Bolero, introduced in Spain in 1780, is truly the “dance of love”, and is performed to music featuring a constant beat of drums.

Although the exact origins of the dance (and the world) are lost to legend, Tango originated in Argentina in the late 1800s.

Are you preparing for your special day? Our specialized wedding dance lessons will transform your first dance into a cherished moment tailored to your style and preferences. We’re dedicated to making your dance as beautiful as your love story.

Get 2 Private Dance Lessons, $60 for an individual or $80 for a couple! Start Dancing Today! At our dance studio in North Raleigh, NC, we fuse the joy of movement with educational experiences in a fun and enriching atmosphere.

In group lessons, weekly practice parties, regional and national competitions and studio events and outings, you’ll meet a melting pot of people of all ages, with varied cultural and occupational backgrounds. And the best part? Since they all share your passion for dance, these meetings often transition into lasting friendships.

Dance lessons provide an enjoyable escape from your normal daily routine, plus a chance to relax, relieve stress, and concentrate just on yourself. Our students often tell us that even if they’re “not feeling it” when they arrive for a lesson, once they stretch and start dancing, they’re able to forget about the day’s triggers, simply b-r-e-a-t-h-e and let the dance take over.

Group activities such as ballroom dance lessons can expand your sense of social “connectedness”, which is beneficial to lowering stress and depression levels. Ballroom dance is similar to the practice of mindful meditation (which has been shown to significantly reduce levels of depression and stress) in that it requires you to fully focus your attention, and be present in the moment.

Partner dancing can also decrease loneliness among all age groups, because it’s a goal-oriented social activity that brings like-minded people together. Swedish researchers studying teenaged girls with stress, anxiety and depression saw a decrease in anxiety and stress levels among those who took up partner dancing.

A reputable ballroom dance class will typically begin with a few stretching exercises, to get you prepped to execute dance steps with comfort & ease, and to protect against dance-related injury. Beginner dancers especially will notice that the more you dance, the more flexibility and range of motion your body develops.

Ballroom dancing is that perfect combination of physical activity, social interaction, and mental stimulation, and it can bring so much to your life. It’s a great workout; has documented physical and mental health benefits; can enhance your social life and self-confidence; reduces stress and depression; promotes relaxation; is a wonderful outlet for self-expression and creativity; and it’s FUN!!

The Bronze Trophy Program enables students to dance on any size dance floor, to any music, with any partner, and feel comfortable and confident.

Our Beginner and Social Foundation Programs teach newer students the step patterns and techniques to move comfortably around the dance floor.

Group classes complement your private lessons, because this is where patterns, technique, and style are learned. Group classes also enable you to meet other students with similar dancing goals, develop balance, and learn the mechanics of dancing.

At Fred Astaire Dance Studios, we are experts at all styles of ballroom dance – and can incorporate any one (or more!) of them into your Wedding Dance choreography. From a classic Waltz or Foxtrot or sultry Tango, to a fun & lively Country Western Two-Step and more, our certified Dance Instructors can help!

Wedding dance lessons are a great way to have fun and relax before the Big Day. With all the decisions, schedules and deadlines involved in wedding planning, enjoying this time together that’s just for you can help you both de-stress and re-energize – and we promise you’ll have lots of fun doing it!

40-Minute Wedding Dance Lesson – Consultation (New Students Only, No Experience Necessary) ONLY $40!

Looking for something really memorable? We can choreograph a “YouTube-worthy” wedding dance for the whole wedding party, that’s set to your favorite music! Extend those special wedding day moments with an awesome routine you’ll want to re-live, again and again.

A memorable Father/Daughter and Mother/Son dance is a wonderful complement to your First Dance. Including your parents (or the special friends or family members who will be standing in that traditional role) in your wedding dance is a wonderful way to show your love and appreciation.

Your First Dance is an everlasting expression of your love and commitment – for you and your new spouse, as well as for the special guests celebrating with you. From a few simple steps to get by to a fully choreographed routine, we can help make your first dance as unique as the rest of your wedding day.

40 Min Private Consultation Lesson for only $40! Make Wedding Dance Memories That Will Last a Lifetime… We know how important your Wedding Day is, and we can help make it even more special!

At Fred Astaire Dance Studios, we customize our Wedding Dance Instruction Programs just for you, to give you both the confidence and skills to show off your elegance, style – and maybe even a little personality on the dance floor, on your wedding day.

Our unique teaching system includes private instruction, group Lessons and practice parties, to help you learn as much as possible in as short a time as possible – and enables you to try out your new skills in a casual group setting with your fellow dance students.

Ballroom dancing is that perfect combination of physical activity, social interaction, and mental stimulation, it can bring so much to your life – and it’s FUN!! With all these reasons to start dancing – we challenge you to find a good reason NOT to dance.

Although the exact origins of the dance (and the world) are lost to legend, Tango originated in Argentina in the late 1800s

Get 2 private dance lessons, $60 for an individual or $80 for a couple! Start dancing today! Fun & educational dance lessons in North Raleigh, NC, we fuse the joy of movement with educational experiences in a fun and enriching atmosphere.

2 Private Dance Lessons for new students to discover your passion for dance and improve your social life. Learn how to ballroom dance with our certified instructors.