Adrenaline Dance Fitness

Never been to Adrenaline? Haven't joined us online yet? Click the "Book Now" button below to claim your First Class Pass try us out!

Good for 30 days - join us for a class virtually!

30 days of online access - valid for 30 days from date of purchase.

Unlimited virtual classes - month to month membership!

Good for 30 days - drop in anytime!

4 classes a month - month to month membership!

8 classes a month - month to month membership!

Use your classes in studio or online! Valid for 6 months from date of purchase.

Use your classes in studio or online! Valid for a year from date of purchase.

Unlimited classes in studio & online - month to month membership! See below for more details!

30-minute abbreviated version of our different class types

60-minute fitness class (class type varies) taught by 2 instructors followed by a complimentary glass of wine

60-minute dance fitness class with a playlist made up of Zumba & Hip Hop while using (optional) 2-3 lb weights for about 70% of the class

60-minute dance fitness class with a playlist made up of 70% Latin American music & 30% Hip Hop

60-minute dance fitness class that combines hip hop, fitness, and confidence-boosting choreography to get you moving, sweating, and feeling unstoppable

60-minute class made up of a series of yoga postures set to your favorite hip hop music

60-minute dance fitness class that fuses different music genres and incorporates some toning

60-minute dance fitness class with a playlist made up of all Hip Hop

60-minute low-impact workout that combines elements of ballet, yoga, and Pilates, and using small movements to tone muscles

60-minute class made up of equal parts dance fitness, strength training & yoga

60-minute dance fitness class with a slightly slower pace and low-impact moves. Perfect for beginners, active recovery, or active seniors

60-minute strength training class made up of a varied combination of Tabata, AMRAP & Circuit Training