Slow & Wild Studios

Cultivate your own Self-Reclamation and Sensual Movement Practice at home and add new rituals including breathwork, meditation, somatic grounding for your nervous system, mirror exercises, and journaling.

Once Slow & Wild Virtual launches, our classes will livestream on Zoom every week. If you can’t make the time work, we’ve got you! Recordings are sent to all registrants. You’ll get a mix of Slow & Wild Yoga, our restorative Release Classes, our Signature Unleash (yoga and dance combo) Classes, and our monthly Choreo (choreography) Series – 2 consecutive classes dedicated to teaching you one simple and sexy floor, chair, or heels routine.

Once Slow & Wild Virtual launches, our classes will livestream on Zoom every week. If you can’t make the time work, we’ve got you! Recordings are sent to all registrants. You’ll get a mix of Slow & Wild Yoga, our restorative Release Classes, our Signature Unleash (yoga and dance combo) Classes, and our monthly Choreo (choreography) Series – 2 consecutive classes dedicated to teaching you one simple and sexy floor, chair, or heels routine.

Once Slow & Wild Virtual launches, our classes will livestream on Zoom every week. If you can’t make the time work, we’ve got you! Recordings are sent to all registrants. You’ll get a mix of Slow & Wild Yoga, our restorative Release Classes, our Signature Unleash (yoga and dance combo) Classes, and our monthly Choreo (choreography) Series – 2 consecutive classes dedicated to teaching you one simple and sexy floor, chair, or heels routine.

Once Slow & Wild Virtual launches, our classes will livestream on Zoom every week. If you can’t make the time work, we’ve got you! Recordings are sent to all registrants. You’ll get a mix of Slow & Wild Yoga, our restorative Release Classes, our Signature Unleash (yoga and dance combo) Classes, and our monthly Choreo (choreography) Series – 2 consecutive classes dedicated to teaching you one simple and sexy floor, chair, or heels routine.

If you’re local to Charleston, SC, apply to come take a Gateway class with us. Otherwise, join Book Dommes or get on the waitlist for Slow & Wild Virtual.

Pole Privates are included in the Eros membership, which offers 12 classes per month, all the same perks as Rhythm, and 10% off all retail.

Signature, Release, Yoga or Choreo classes included in the Pulse membership which allows for 4 classes per month and access to Dirty Vanilla Parties.

Signature, Release, Yoga or Choreo classes included in the Pulse membership which allows for 4 classes per month and access to Dirty Vanilla Parties.

Signature, Release, Yoga or Choreo classes included in the Pulse membership which allows for 4 classes per month and access to Dirty Vanilla Parties.

Signature, Release, Yoga or Choreo classes included in the Pulse membership which allows for 4 classes per month and access to Dirty Vanilla Parties.

Signature, Release, Yoga or Choreo classes included in the Rhythm membership which allows for 8 classes per month, monthly guest passes and priority access to Dirty Vanilla Parties.

Signature, Release, Yoga or Choreo classes included in the Rhythm membership which allows for 8 classes per month, monthly guest passes and priority access to Dirty Vanilla Parties.

Signature, Release, Yoga or Choreo classes included in the Rhythm membership which allows for 8 classes per month, monthly guest passes and priority access to Dirty Vanilla Parties.

Signature, Release, Yoga or Choreo classes included in the Rhythm membership which allows for 8 classes per month, monthly guest passes and priority access to Dirty Vanilla Parties.

Learn more about Book Dommes or click here to join the waitlist for Slow & Wild Virtual. The Slow & Wild Method is rooted in the hard-earned lessons of saving and strengthening her own 20-year marriage and healing from a depression that took hold during her early years of motherhood.

Apply for your first Gateway class to learn more about our now private sisterhood. Grippy socks are required in class. You’ll pay for them in the next step, then we’ll give them to you at the studio.