Intensity Dance Team LLC

We want your wedding to feel exactly how you’ve dreamed it. From TikTok-worthy routines to a lighthearted dance with your bridesmaids and groomsmen, Intensity Dance Team will help you step onto the floor with confidence. Our affordable wedding choreography sessions are fun, stress-free and designed to make sure you shine when it matters most.

Looking for a bachelorette party that's more than same old dinner and drinks? Celebrate with a private dance party your whole squad will love. Learn a sassy and fun routine from our talented instructors. Intensity Dance Team is sure to deliver an unforgettable night full of laughs, bonding and memories to send-off your bride-to-be.

This is a great chance for dancers to experience all facets of dance on film. Blocking, Shooting on Location. Special Effects and more! Cast A will perform the bulk of the choreography in the project. Dancers will learn original choreography, work on costume design, stage make-up and character performances.

Refine Technique, Master New Skills, Rehearse Choreography

Private lessons are designed to help dancers refine their technique, master new skills, and rehearse choreography. These sessions are tailored to individual needs.

This Acro class focuses on skills such as right/left cartwheels, front and back walkovers. Once these skills are mastered, dancers move up to the next Acro level class.

Refine Technique Master New Skills, Rehearse Choreography. These private lessons are available for dancers aged 8 and up to enhance their dance abilities.

This is a recommended class to enhance Hip Hop skills.

Hip Hop Family Class is perfect for homeschool families looking for physical activity, a chance to socialize with other families and improve their dance skills. Classes are 30 minutes and easily stacked with the family dance classes.

Jazz Family Class is perfect for homeschool families looking for physical activity, a chance to socialize with other families and improve their dance skills. Classes are 30 minutes and easily stacked with the family dance classes.

Skills: Turns, kicks, flexibility, leaps, splits, strength and precision movements

Refine Technique Master New Skill

Refine Technique, Master new skills

Private Lessons allow dancers to choose IDT Instructor, Date & Time that works with their schedule to refine technique and add new skills.

This class is part of the Junior Contemporary Team package, for dancers aged 5-8 years old with 0-4 years of experience, running from August through May.

This class is part of the Gold Team package, focusing on technique for dancers aged 9-11 years old, running from August through May.

This class is for Junior Hip Hop Team II members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

This class is for Lyrical Team members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

Designed for dancers who want the team experience without the competitions. This class is for dancers with 0-2 years of experience.

For dancers who want the team experience without the competitions

Intro to Hip Hop focuses on basics and technique to beginning dancers. Dancers strengthen their dance foundations, learning rhythm, musicality and choreography.

This class introduces jazz basics and technique to beginning dancers. Dancers strengthen their dance foundations, learning rhythm, musicality and choreography.

For dancers who want the team experience without the competitions. This class offers a team environment for growth and skill development.

Ballet Family Class is perfect for homeschool families looking for physical activity, a chance to socialize with other families and improve their dance skills. Classes are 30 minutes and easily stacked with the family dance classes.

This class is part of the Black Team package, for dancers aged 12-18 years old with 3+ years of experience, running from August through May.

This class is for Gold Team II members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

This class is part of the Black Team package, focusing on technique for dancers aged 12-18 years old, running from August through May.

This class is part of the Gold Team package, for dancers aged 9-11 years old, running from August through May.

This technique class is designed to improve the foundational skills of white and gold team dancers, ensuring they develop proper form and execution in their movements.

This technique class is designed to improve the foundational skills of gold team dancers, ensuring they develop proper form and execution in their movements.

This class is part of the Contemporary Team package, offering advanced ballet for dancers aged 10-18 years old, running from August through May.

This class is part of the Black Team package, focusing on ballet for dancers aged 12-18 years old, running from August through May.

This class is part of the Junior Hip Hop Team package, for dancers aged 9-11 years old with 0-4 years of experience, running from August through May.

This class is for White Team members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

This class is for Gold Team members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

This class is part of the Hip Hop Team package, a hip hop combo class for dancers aged 10+ years old, running from August through May.

This class is part of the Black Team package, focusing on turns for senior dancers aged 12-18 years old, running from August through May.

Ballet/Improv Family Class is perfect for homeschool families looking for physical activity, a chance to socialize with other families and improve their dance skills. Classes are 30 minutes and easily stacked with the family dance classes.

Family Classes for 3 and up. No driving back and forth! Bring the kids over for some physical activity and cultural education!

Family Classes for 3 and up. No driving back and forth! Bring the kids over for some physical activity and cultural education!

Designed for budding and beginner dancers, Creative Ballet help kids explore movement and techniques such as tempo, level changes and mirroring. They will improvise and begin to discover the power of expression through dance.

This class focuses on essential technique elements including turns, flexibility, extension, conditioning and precision movements for dancers.

Experience Level: 2+ years Leotard, tights and bun required for class

All students will be taught Ballet technique. They will learn short combinations during classes each week. For the more serious ballerinas, IDT offers Ballet 4 and Ballet 5 where leotard, tights and bun are required.

Beginning Ballet technique focusing on correct position, posture and control. This class builds a strong foundation in classical ballet movements.

Skills: Turns, flexibility, extension, conditioning and precision movements

Hip hop Combos taught by industry professionals with the goal of giving each dancer the opportunity to broaden horizons with different choreographe

Turns, flexibility, extension, conditioning and precision movements

Hip hop Combos taught by industry professionals with the goal of giving each dancer the opportunity to broaden horizons with different choreographers.

This is a great chance for dancers to experience all facets of dance on film. Blocking, Shooting on Location.

Skills: forward rolls, backward rolls, bridges, kicks, kickovers, and locomotor skills. Once these skills are mastered, dancers move up to the next Acro level class. Many students progress more rapidly in the Acro classes.

Hip Hop 1 introduces hip hop basics and technique to beginning dancers. Dancers strengthen their dance foundations, learning rhythm, musicality and choreography.

This project involves rehearsals for cast members to create a Halloween-themed video. Cast A includes main cast rehearsals and a costume, while Cast B is for supporting cast members with shorter rehearsal times.

Preschoolers and Kindergarteners will learn entry level cheer choreography mixed in with elementary tumbling. Pom Poms and cheer bows available for purchase.

Drop kids off while you run errands-3 classes + snacks $75.00/mo., or 4 classes + snacks $105/mo.

Getting the best of both worlds, dancers can explore Jazz with Disney music and themes. Little Princesses and Princes learn Jazz basics while dancing to some of their favorite Princess tunes.

Skills: forward rolls, backward rolls, bridges, kicks, kickovers, and locomotor skills Once these skills are mastered, dancers move up to the next Acro level class. Many students progress more rapidly in the Acro classes.

Drop kids off while you run errands- 3 classes +treats $75.00/mo. 4 classes + treats $105/mo.

Fun Jazz Class for little Princesses and Princes learning Basic Choreography to Disney Songs for beginning dancers 3-4 years old. Month to month commitment.

This class is for Black Team II members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

This class is for Black Team members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

This class is part of the Junior Team package, focusing on ballet fundamentals for dancers aged 5-8 years old, running from August through May.

This technique class is designed to improve the foundational skills of black team dancers, ensuring they develop proper form and execution in their movements.

This technique class is designed to improve the foundational skills of black team dancers, ensuring they develop proper form and execution in their movements.

This class is part of the Junior Cheer Team package, for dancers aged 5-9 years old with 0-4 years of experience, running from August through May.

This class is for Junior Contemporary Team members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

This class is part of the Contemporary Team package, focusing on technique for senior dancers aged 10-18 years old, running from August through May.

This class is part of the Junior Cheer Team package, an acro class for dancers aged 5-9 years old, running from August through May.

This class is for Junior Hip Hop Team members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

Leotard, tights and bun required for class

Beginning Hip Hop Technique and Combos for dancers 7-10 years old.

Junior Hip Hop class is for dancers with 0-2 years of experience. Parents are invited to attend two in-class performances held in December and May. Find Competition Teams for your dancer here.

Ballet 2 class is for dancers with 0-2 years of experience. Parents are invited to attend two in-class performances held in December and May. Find Competition Teams for your dancer here.

IDT Coaches will make sure that each dancer receives personal coaching to reach their individual goals. Acro 2 Skills Focus: Right Cartwheel, Left Cartwheel, Front Walkover, Back Walkover along with hip hop acro tricks.

This technique class is designed to improve the foundational skills of senior dancers, ensuring they develop proper form and execution in their movements.

This class is part of the Hip Hop Team package, an acro class for dancers aged 10+ years old, running from August through May.

This class is part of the Hip Hop Team package, for dancers aged 10+ years old with audition required, running from August through May.

Leotard, tights and bun required for class

This Acro class focuses on skills such as front aerial, back handspring, and team director trick requests. Once these skills are mastered, dancers move up to the next Acro level class.

This class is part of the Junior Hip Hop Team package, an acro class for dancers aged 9-11 years old, running from August through May.

This class is part of the Black Team package, an acro class for advanced dancers aged 12-18 years old, running from August through May.

This class is part of the Junior Team package, focusing on developing skills and unity within the team, running from August through May.

Skills: tumbling skills and tricks within choreographed combos Once these skills are mastered, dancers move up to the next Acro level class. Many students progress more rapidly in the Acro classes.

This technique class is designed to improve the foundational skills of junior dancers, ensuring they develop proper form and execution in their movements.

This class is for Junior Cheer Team members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

This class is part of the Junior Team package, focusing on developing specific dance techniques for the Junior team, running from August through May.

Beginning Hip Hop Techniques and choreography taught through combos each month. This class is designed for dancers with 0-2 years of experience.

Skills: front aerial, back handspring, team director trick requests Once these skills are mastered, dancers move up to the next Acro level class. Many students progress more rapidly in the Acro classes.

This class is part of the Contemporary Team package, focusing on contemporary dance for experienced dancers aged 10-18 years old, running from August through May.

Beginning Jazz Techniques and choreography taught through combos each month. This class is suitable for dancers with 0-2 years of experience.

This class is for Senior Cheer Team members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

Getting the best of both worlds, dancers can explore Hip Hop and Jazz in one class! Dancers learn both Hip Hop and Jazz basics while exploring movement.

This class focuses on mastering fundamental acro skills such as right/left cartwheels, front and back walkovers. Dancers progress to the next level upon mastery.

Acro 1 class focuses on skills such as forward rolls, backward rolls, bridges, kicks, kickovers, and locomotor skills. Once these skills are mastered, dancers move up to the next Acro level class. Many students progress more rapidly in the Acro classes.

This class focuses on advanced acro skills including front aerial, back handspring, and team director trick requests. Dancers progress to the next level upon mastery.

IDT Coaches will make sure that each dancer receives personal coaching to reach their individual goals.

Junior Technique class is for dancers with 0-2 years of experience and focuses on turns, kicks, flexibility, leaps, splits, strength and precision movements. Parents are invited to attend two in-class performances held in December and May. Find Competition Teams for your dancer here.

Turns, flexibility, extension, conditioning and precision movements

Acro 2-3 class focuses on skills like right/left cartwheels, front and back walkovers, front aerial, back handspring. Once these skills are mastered, dancers move up to the next Acro level class. Many students progress more rapidly in the Acro classes.

Beginning Hip Hop Techniques and choreography taught through combos each month. This class focuses on fundamental hip hop movements and routines.

Drill Team Members only-- Turns and Technique/Conditioning Class Every class includes technique workshops, turn exercises and conditioning to give each drill team member the flexibility, control and strength to reach personal and team goals

Beginning Jazz Techniques and choreography taught through combos each month. This class introduces fundamental jazz steps and routines.

Ballet 1 introduces ballet basics and technique to budding ballerinas. IDT's ballerinas will learn positions, terms and combinations to strengthen their ballet foundation, increasing their abilities to master all dance genres.

This class is for Junior Team II members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

This class is for Senior Team members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

This class is for Contemporary Team members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

Focuses on developing skills such as turns, kicks, flexibility, leaps, splits, strength, and precision movements. This class is for dancers with 0-2 years of experience.

This technique class is designed to improve the foundational skills of junior dancers, ensuring they develop proper form and execution in their movements.

This class is part of the Gold Team package, focusing on ballet for dancers aged 9-11 years old, running from August through May.

Beginning Ballet technique focusing on correct position, posture and control. This class is suitable for dancers with 0-2 years of experience.

This class is for Hip Hop Team members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

This class is for Junior Team members to develop skills and unity as a team. Dancers commit to participating in the full dance season.

This class is part of the Gold Team package, focusing on turns for dancers aged 9-11 years old, running from August through May.

An exciting class where current and fresh hip hop choreography will be taught! This class is suitable for dancers with 0-2 years of experience.

Beginning Ballet technique focusing on correct position, posture and control.

For the more serious ballerinas, IDT offers Ballet 4 and Ballet 5 where leotard, tights and bun are required. Fulfills Black Team Ballet and Senior Team Ballet Requirement. Leotard, tights and bun required for class

This project involves rehearsals and costumes for a Halloween video. Cast A has a 6-week session with rehearsals and costume included. Cast B has a 3-week session with rehearsals.

Each student will be taught elementary ballet technique highlighting their personal creativity. One month commitment. No trial classes. Ongoing September - May.

Age 8-18 years (Starts 8/30/25) Cast A $70/Main Cast /6 week session rehearsals, & Costume included

Designed for budding and beginner dancers, the Creative Movement Program help kids explore movement and techniques such as tempo, level changes and mirroring. They will improvise and begin to discover the power of expression through dance. Every six to eight weeks, in-class performances are held showcasing a new creative dance piece.