The Block - Dance Studio/Dance Classes

Dance. Move. Feel Good. Get ready to let go and have a blast! Let Loose with Liv is an adult dance fitness class that’s all about joy, rhythm, and connection. You’ll groove to upbeat music, learn fun dance combinations, and rediscover the freedom of movement — no judgment, just fun! Whether you’re a seasoned dancer or stepping onto the floor for the first time, you’ll leave smiling, sweating, and feeling more alive than ever. It’s fitness, friendship, and pure fun rolled into one.

Cardio Barre with a Sculpting Twist Step into Ballet Blast — a high-energy fusion of barre, cardio, and mat work that leaves you feeling strong, graceful, and empowered. In this 60-minute class, you’ll spend 30 minutes at the barre sculpting long, lean muscles, and 30 minutes on the mat toning your core and building balance. No dance experience needed — just bring your energy and a smile! Expect uplifting music, supportive coaching, and a community that cheers you on every step of the way. We end each class with a cool down and a mini sound bath. This is a class you won’t want to miss!