The Studio in Issaquah

View hundreds of our recorded classes without a class membership here.

You can take any of our drop-in classes with our passes, with the exception of "Intro" classes and workshops which are pre-registered sessions. Simply choose how many classes you want to take per month, then you have the flexibility to use your class credits as you see fit.

You can take any of our drop-in classes with our passes, with the exception of "Intro" classes and workshops which are pre-registered sessions. Simply choose how many classes you want to take per month, then you have the flexibility to use your class credits as you see fit.

You can take any of our drop-in classes with our passes, with the exception of "Intro" classes and workshops which are pre-registered sessions. Simply choose how many classes you want to take per month, then you have the flexibility to use your class credits as you see fit.

You can take any of our drop-in classes with our passes, with the exception of "Intro" classes and workshops which are pre-registered sessions. Simply choose how many classes you want to take per month, then you have the flexibility to use your class credits as you see fit.

You can take any of our drop-in classes with our passes, with the exception of "Intro" classes and workshops which are pre-registered sessions. Simply choose how many classes you want to take per month, then you have the flexibility to use your class credits as you see fit.

Save money and receive additional perks with our member pricing. In exchange for the discount and perks, there is a minimum 3-month commitment with our autopay memberships. Members can mix and match our drop-in classes just as our passholders do. Unlimited class members can now GIFT a "new client special" to a family member or friend each month they hold their membership.

Save money and receive additional perks with our member pricing. In exchange for the discount and perks, there is a minimum 3-month commitment with our autopay memberships. Members can mix and match our drop-in classes just as our passholders do.

Save money and receive additional perks with our member pricing. In exchange for the discount and perks, there is a minimum 3-month commitment with our autopay memberships. Members can mix and match our drop-in classes just as our passholders do.

Save money and receive additional perks with our member pricing. In exchange for the discount and perks, there is a minimum 3-month commitment with our autopay memberships. Members can mix and match our drop-in classes just as our passholders do.

Advanced level class for dancers with 6 or more years of experience. Pushes the boundaries of technique, artistry, and performance.

Intermediate to Advanced level class, requiring a minimum of 4-5 years of dance experience. Challenges dancers with intricate routines and advanced concepts.

Intermediate level class requiring a minimum of 3 years of dance experience. Focuses on refining technique and expanding performance capabilities.

Beginner to Intermediate level, requiring a minimum of 2 years of dance experience. Further develops skills and introduces more complex choreography.

Beginner to Intermediate level, requiring a minimum of 1 year of dance experience. This class bridges the gap between beginner and intermediate.

Beginner class requiring basic experience. Students will build upon fundamental techniques and learn new steps.

No previous experience needed. This class is designed for absolute beginners with no prior dance training.

Dancers should have extensive knowledge of tap dance and be able to quickly and effortlessly combine steps together to create beautiful and unique rh ythms. Dancers can expect to come across steps that require additional stamina and precision in execution. Participants should understand different time signatures in order to produce interesting and unique rhythmic percussion. Please know, tap dance history is integrated in to each class through a short discussion or video.

These classes are great for dancers w ith at least 3-4 years of recent tap experience. Dancers should know how to swing steps, incorporate syncopatio n, as well as tap dance to varying tempos and time signatures. You will continu e to learn steps that require additional stamina, precision, and incorporate rhyth m and Broadway tap styles. We invite you to try the class out if you believe it will be a great fit with your skill level; If the class is too easy or difficult, we have other tap classes we can offer. Tap dance history is integrated in to each class through a short discussion or video.

These classes are great for dancers w ith at least 3-4 years of recent tap experience. Dancers should know how to swing steps, incorporate syncopatio n, as well as tap dance to varying tempos and time signatures. You will continu e to learn steps that require additional stamina, precision, and incorporate rhyth m and Broadway tap styles. We invite you to try the class out if you believe it will be a great fit with your skill level; If the class is too easy or difficult, we have other tap classes we can offer. Tap dance history is integrated in to each class through a short discussion or video.

Bring your jazz hands! Tap dancers taking Theater (Broadway) tap can expect the type of show dancing seen in live stage musicals and in Hollywood films. This class will typically incorporate more arm movements, artistic body movements, and movements across the dance floor than rhythm tap dancing. Dancers can expect simpler and more predictable rhythms, more formations, and lots of personality! This is an intermediate leveled class. Dancers should hav e at least 2-3 years of tap dance experience before joining.

Typically, for those with at least 3-years of tap dance experience. Expect to combine steps to create upbeat and interesting across-the-floor rhythms, as well as learn short dance combinations that keep everyone on their toes and moving. You will be introduced to syncopation and varied tempos. These classes incorporate rhythm and Broadway tap styles in fun and unique ways. They differ from Tap 1/2 in that you will be expected to remember and combine steps in a quicker manner, be able to tap dance with increased speed, and will be asked to remember longer combinations. Tap dance history is integrated in to each class through a short discussion or video. We invite you to try the class out if you believe it will be a great fit with your skill level; If the class is too easy or difficult, we have other tap classes we can offer.

A class for those with at least 1 year of current tap dance experience. Expect to go across the floor, learn new steps, and put together fun little combinations. You will learn different variations of time steps, including chug and travel times steps. This class incorporates both rhythm tap and Broadway tap styles. Tap dance history is integrated in to each class through a short discussion or video. We invite you to try the class out if you believe it will be a great fit with your skill level; If th e class is too easy or difficult, we have other tap classes we can offer.

A class for those with at least 4 months of current tap dance experience or anyone finishing our Intro to Tap series. You will learn to combine steps so you can perform Shim-Shim, Time Step, Shirley Temple , Waltz Clog . In this level, you'll begin learning basic time steps. We also dance across the floor and learn small combinations. Tap dance history is integrated in to each class through a short discussion or video. We invite you to t ry the class out if you believe it will be a great fit with your skill level; If th e class is too easy or difficult, we have other tap classes we can offer.

Dancers will begin with a musicality-focused warm-up and then learn a fresh combo each class. Dancers will work on a variety of partner connections and different techniques will be introduced through out these classes.

Intro to contemporary classes are perfect for anyone who wants to learn this beautiful dance style, but has no previous experience. Expect to meet your creative potential and learn the technique needed to move your body in a graceful, yet powerful way, in order to tell a story through movement. Contemporary is a dance style that is influenced by and pulls elements from jazz, ballet, and modern dance. It requires some dance technique, but allows a greater freedom of expression than other dance styles. In theses classes, dancers will have the opportunity to express themselves through movement and the freedom of individual interpretation. We invite clients to modify to their bodies - This class will be tuned to the individuals taking it.

These intermediate ballet classes are for clients with years of ballet experience, and have a great understanding of ballet technique. Our intermediate ballet classes will help you advance your technique at barre, in center and across the floor. Compared to Ballet II, expect more complex steps and combinations to be introduced. You will be given the opportunity to ask questions relating to ballet technique, anatomy, flexibility and performance.

This class is for clients with at least one to two years ballet experience. It will help you advance your technique at barre, in center and across the floor. Compared to Ballet I, dancers should expect slightly more complex steps and combinations to be introduced. You will be given the opportunity to ask questions relating to ballet technique, anatomy, flexibility and performance.

This is the perfect ballet class for someone with at least 9 months of ballet experience or who has taken Intro to Ballet with us. You will be expected to know basic ballet positions, vocabulary, ballet class etiquette, and understand the foundations of the ballet barre and center work. You will be given the opportunity to ask questions r elating to ballet technique and performance. Over time, this class will introduce everything you need to confidently step into a level 1/2 Ballet class.

Work on your technique in these classes geared towards making your tap dancing cleaner, fasters, and more precise. Expect to learn new steps and variations of steps. We will also work on cleaning up sounds and transitions between steps. These classes will not include a dance routine, but will instead incorporate across-the-floor and center work exercises. Tap dance history is integrated in to each class through a short discussion or video.

Not only do muscles get weaker with age, but if they do not get enough use they also become tighter over time. You can avoid this stiffening effect as you continue to stretch. Because you can improve your flexibility at any age, this class is designed for all ages of adults. Modifications will be given for those more or less flexible. This class is designed for anyone who wants to increase flexibility, work on increased mobility, educate themselves about injury prevention. Stretching often gets pushed aside due to time restraints and lack of knowledge, but in this class we will unlock your body's potential and take you to a new level of mobility, confidence, and self-care.

SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high-cardio and toning to ensure you receive a full-body workout with real results. SHiNE™ is a mood-lifting experience that leaves you feeling capable, confident and connected to a supportive community.

Step back in time and have fun with us, all in true 80's fashion! This 1980's music inspired cardio and conditioning class will have you moving to the upbeat music you loved from the 1980s! Expect a thorough stretch session before enjoying a medium-intensity cardio workout. For the last portion of class, we will focus on core, leg, and arm strength conditioning before stretching and cooling down. This is a medium intensity class. As always, we encourage you to modify the moves depending on your strength, endurance, and ability. No formal dance training is required to take this class.

Kim's Beginner Jazz class is for dancers with some basic dance or movement experience. In each class, you will enjoy a thorough stretch and strengthening session, time to practice fundamental jazz dance technique, all while having fun moving across the floor and in center floor routines. Clients can expect more of a classic jazz class technique in this class. Drop-in clients are always welcome! Jazz or ballet shoes recommended, but class can also be taken barefoot.

Have you ever wanted to learn popular K-pop dances from groups like BTS, BLACKPINK, or XG, but don’t know where to start? This class will introduce you to K-Pop’s difficult and professional choreography in an accessible way for beginner dancers who have some movement or basic dance experience. Dances are broken down slowly and then performed at slower speeds before trying it out at full speed. You’ll break a sweat and challenge your brain while doing it!

Clients will spend the first part of class warming up. After warm-up, expect to cover foundational jazz technique in center and across the floor. Each class will conclude with a fun routine that incorporates some of the technique practiced during class. This class is perfect for anyone who wants to return to the basics or begin their jazz dance journey. Build your technique for jazz and all genres while having a great time!

Get lost in the music as you move to the current and iconic tracks heard in clubs and on the radio. Our Hip Hop Cardio class combines dance moves and toning routines in to an energetic and upbeat class for all alges of adults to enjoy! This class is for anyone that wants to have a good time while working out and feel young doing it. You can expect a mix of dance steps, squats, arm toning, and endurance training through out class.

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

This is a perfect series for anyone who wants to learn hip hop and urban movement, and has some limited previous experience. In each class, you can expect a thorough warm-up session, followed by a breakdown of hip hop technique and stylistic body movements. The knowledge you learn in the technique and movement portion of class will then be put to use, as you put steps together to create simple small combinations towards the end of class. Once you feel confident in your moment each week, you will have the knowledge needed to confidently take our Hip Hop 2 and Pop Culture classes.

This is a perfect series for anyone aspiring to learn ballet, but has no ballet experience. Susan will cover basic ballet positions, vocabulary and terminology, ballet class etiquette, and teach the foundations of ballet barre and center work. Y ou will be given the opportunity to ask questions in class. Over time, this class will introduce everything you need to confidently step into our level 1 Ballet classes.

These are great classes for anyone who has at least a couple years of dance experience or for anyone who has attended Hip Hop 1 classes and is looking for more challenge. In each class, you can expect a thorough warm-up session, followed by a breakdown of hip hop technique and stylistic body movements. The knowledge you learn in the technique and movement portion of class will then be put to use, as you put steps together to create short routines. Dancers with years of dance experience are invited to take these intermediate level dance classes. We welcome all levels and ages of adults to join these and energetic and dynamic classes.

These are great classes for anyone who has more than a few years of dance experience, or for anyone who feels confident when attending Hip Hop 2 classes and is looking for more challenge. In each class, you can expect a thorough warm-up session, followed by a breakdown of hip hop technique and stylistic body movements. The knowledge you learn in the technique and movement portion of class will then be put to use, as you put steps together to create short routines. Dancers with years of dance experience are invited to take Hip Hop 2/3, and Hip Hop 3 classes. We welcome all levels and ages of adults to join these and energetic and dynamic classes.

We'll take you on a 60-minute roller coaster ride through the last 100 years of America's hottest dance crazes! After an AFAA approved warm up sequence, we delve right into the melting pot of dance styles, then end with a cool down and stretch. The Rizzmic Experience qualifies as HIIT exercise, which stands for High Intensity Interval Training.

Get ready to find yourself and get lost in the expression of dance. This beginner class is focused on quality of movement and getting in touch with the emotion of dance. The class is typically split into 3 equal parts, a warm up, technique driven direction, and a choreographed combo at the end. There will be time to explore movement and get in touch with the inner workings of yo ur body and mind. Come with an open mind to a safe beautiful place to take up space.

Level up your fitness routine with this dynamic class! Come stretch, lift, sweat, and work toward a total body transformation! This dynamic hybrid class blends the best of multiple fitness disciplines into one powerful workout. You'll combine strength training, cardio, pilates, weights and barre. You’ll sculpt, tone and energize your body in every session. This class is designed to challenge every muscle and leave you feeling stronger, leaner and more empowered. One class, every benefit. All body types and levels welcome.

Natalie’s Jazz class is for dancers with several years of dance training who are ready to step up their Jazz technique, choreo retention and performance quality. Natalie’s classes will include a full body warm up, technique training, and a center combo. Natalie’s aim is for dancers to leave class feeling stronger and more confident as jazz dancers and performers. Drop-in clients are always welcome! Jazz or ballet shoes are recommended.

Come sweat, play, move, laugh and meet your creative potential in this intermediate contemporary class. We will collaborate to work on movement quality and learn how to tell story through movement. The goal will be to tune your body and allow it to move freely, all while telling a story. Expect to "dig deep" in order to develop your artistry — you will feel great after dancing your heart out in this weekly one hour class. In theses classes, dancers will have the opportunity to express themselves through movement and the freedom of individual interpretation. Please expect some exercises to be done on the floor, and consider bringing knee pads. This class will be tuned to the individuals taking it.

Come unleash your inner pop diva with this limited-edition summer class! Get sweaty and sassy in this fast-paced blend of jazz and hip-hop with a funky, girly twist! Featuring upbeat music with female vocals, Girl Vibes will leave you feeling confident, energized, and ready to slay. Grab your girlfriends and register today, MY GINAS!!! Let's get it poppin'! ?‍♀️?✨ These are intermediate-level classes for dancers with previous dance training.

Meet your creative potential in our intermediate lyrical class where dancers will tell story through movement. In theses classes, dancers will have the opportunity to express themselves through movement and the freedom of individual interpretation. These classes are more ballet-centric compared to our contemporary classes, which pull more elements from jazz and include more floorwork.

Our barre classes are fitness classes combining ballet inspired movements with elements of pilates and strength training. We focus on high reps of small and medium range moves to most effectively challenge both the dominant and supporting muscle groups. This low-impact, medium-intensity full body workout will lift and tone the muscles, and improve strength, agility, and flexibility for every body.

This class is great for maintaining fitness and flexibility without over stressing joints, adrenals or your mind. Easy to follow, you’ll move at a steady relaxed pace and learn more about yourself through body/mind practices lend themselves well to experiencing harmony both on and off the mat. Excellent for regular practitioners and new students alike. You will explore many seated and supine poses with a sprinkling of standing and balancing poses. This is also a perfect class to help you re-start your practice after a pause due to injury or simply having taken time off. The Studio is heated to a comfortable temperature to assist in relaxation and flexibility.

Megan's Jazz 2/3 classes are for dancers with at least a few years of dance experience. In each class, you will enjoy an energizing warm-up with stretch and strengthening, time to explore and practice fundamental dance technique across the floor, and then get your sassy groove on in a jazz routine. Dancers can expect to have fun pulling in elements of classic jazz as well as more contemporary styles of jazz including jazz funk in these high-energy classes. Drop-in clients are always welcome! Jazz or ballet shoes are recommended.

Have you ever wanted to learn popular K-pop dances from groups like BTS, BLACKPINK, or XG, but don’t know where to start? This class will introduce you to K-Pop’s difficult and professional choreography in an accessible way for beginner dancers who have some movement or basic dance experience. Dances are broken down and performed at slower speeds before trying it out at full speed. You’ll break a sweat and challenge your brain while doing it!

Dancers will focus on the fundamentals first: foot patterns, rhythm, and partner connection. A typical class includes footwork drills to music, basic partner work, and then a combination that builds on the foundational patterns. We will include a quick review of the previous week’s material before introducing new content. Even if students miss a week, they can still catch up. Please know that it is common for brand-new dancers to take Intro to Salsa multiple times before advancing to beginner-level 1 classes.

This series will be offered again in January. If you would like to be notified of the next series, please email us and we can reach out with future registration information. Intro to Tap classes are perfect for anyone who wants to learn how to tap dance, but has no experience. You will learn the fundamental steps of tap dance, connect basic steps, and learn how to anticipate the next step and successfully transfer weight from one foot to another when connecting tap steps. You will have opportunities to listen to your tap steps with no music, but also enjoy dancing to different genres of music. You will enjoy dancing across the floor and performing small combinations as a group with others. Once this session ends, you will have the knowledge needed to take any of our ongoing weekly Tap 1 classes. Tap dance history is integrated in to each class through a short discussion or video.

We welcome all ages of adults to join these stress-free, fun and energetic classes. This is a perfect series for anyone who wants to learn hip hop and urban movement, but has no previous experience. In each class, you can expect a thorough warm-up session, followed by a breakdown of hip hop technique and stylistic body movements. The knowledge you learn in the technique and drills portion of class will then be put to use, as you put steps together to create shorter combinations towards the end of class. These combos will be broken down for the beginner dancer, and time will be allowed for questions. After attending this 2-month month series, dancers should have the knowledge needed to confidently take our Hip Hop 1 classes.

Interested in exploring a cultural form of dance rooted in Scottish tradition? Join us for an 8-week series on Scottish Highland dance! Highland dance has been around for centuries, but you will find that it contains many movements similar to other forms of dance such as tap and ballet. During our eight classes together, you will be introduced to basic movements, steps, and dances from the Royal Scottish Official Board of Highland Dance Highland textbook.

Interested in exploring a cultural form of dance rooted in Scottish tradition? Join us for an 8-week series on Scottish Highland dance! Highland dance has been around for centuries, but you will find that it contains many movements similar to other forms of dance such as tap and ballet. During our eight classes together, you will be introduced to basic movements, steps, and dances from the Royal Scottish Official Board of Highland Dance Highland textbook. In addition to learning movements and steps from dances such as the Highland Fling and Scottish Lilt, we will cover some of the history of Highland dance, costuming, and more. Highland dance involves a lot of hopping and springing, so be prepared for a good cardio workout! Each class will begin with thorough warm-up and will incorporate cross-training exercises to best prepare the body for Highland movements. Prior dance experience is strongly recommended.

In this holiday-inspired burlesque workshop, you'll learn how to sizzle like a show-girl, all while mastering the moves needed to lure Santa down the chimney. This one & a half hour class is devoted to everything spectacular about being on late night stage. Now it’s your turn to learn the seduction of burlesque by adding a little sensuality, adding a little sass, and adding a little class to your moves.